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Papa John's Giant Choc Chip Cookie: calories, sugar and salt per portion
Whole cookie (approx 120g) of Papa John's Giant Choc Chip Cookie contains 542 kcal, 43.8g of sugar (11 teaspoons) and 0.74g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
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Calories, salt and sugar by portion
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NOVA processing
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NOVA 4
Nutrition by serving: calories, sugar and salt
Nutrition by serving: Papa John's Giant Choc Chip Cookie
Serving
Calories
Salt
Sugar
= teaspoons
Protein
Whole cookie (approx 120g)
542 kcal
0.74g
43.8g
11 tsp
6.96g
Half cookie (60g)
271 kcal
0.37g
21.9g
5.5 tsp
3.48g
Per 100g: 452 kcal, 22.5g fat (13g saturated), 58.5g carbohydrate (36.5g sugar), 5.8g protein, 0.62g salt. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Papa John's Giant Choc Chip Cookie contains 452 kcal, 22.5g of fat (13g saturated), 58.5g of carbohydrate (36.5g sugar), 5.8g of protein and 0.62g of salt per 100g.
Sugar in Papa John's Giant Choc Chip Cookie
Papa John's Giant Choc Chip Cookie contains 36.5g of sugar per 100g. The table below shows how each portion compares to daily free sugar limits for adults and children.
Sugar by portion: Papa John's Giant Choc Chip Cookie
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Whole cookie (approx 120g)
43.8g 146%
43.8g 146%
43.8g 146%
43.8g 183%
43.8g 231%
Teaspoons
11 tsp
Half cookie (60g)
21.9g 73%
21.9g 73%
21.9g 73%
21.9g 91%
21.9g 115%
Teaspoons
5.5 tsp
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Salt in Papa John's Giant Choc Chip Cookie
Papa John's Giant Choc Chip Cookie contains 0.62g of salt per 100g. The table below shows how each portion compares to daily salt limits for adults and children.
Salt by portion: Papa John's Giant Choc Chip Cookie
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Whole cookie (approx 120g)
0.74g 12%
0.74g 12%
0.74g 12%
0.74g 15%
0.74g 25%
Half cookie (60g)
0.37g 6%
0.37g 6%
0.37g 6%
0.37g 7%
0.37g 12%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Calories in Papa John's Giant Choc Chip Cookie
The table below shows calories per portion compared to daily reference intakes across all age groups.
Calories by portion: Papa John's Giant Choc Chip Cookie
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Whole cookie (approx 120g)
542 kcal 27%
542 kcal 22%
542 kcal 28%
542 kcal 35%
542 kcal 42%
Half cookie (60g)
271 kcal 14%
271 kcal 11%
271 kcal 14%
271 kcal 17%
271 kcal 21%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Saturated fat in Papa John's Giant Choc Chip Cookie
The table below shows saturated fat per portion compared to daily limits for adults and children.
Saturated fat by portion: Papa John's Giant Choc Chip Cookie
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Whole cookie (approx 120g)
15.6g 78%
15.6g 52%
15.6g 78%
15.6g 87%
15.6g 98%
Half cookie (60g)
7.8g 39%
7.8g 26%
7.8g 39%
7.8g 43%
7.8g 49%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
UPF classification: is Papa John's Giant Choc Chip Cookie ultra-processed?
NOVA 4: ultra-processed food
Contains emulsifier (soya lecithin), raising agents and flavourings — industrial additives. Manufactured in a factory handling nuts.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Papa John's Giant Choc Chip Cookie is classified as NOVA 4: ultra-processed food. Contains emulsifier (soya lecithin), raising agents and flavourings — industrial additives. Manufactured in a factory handling nuts.
Papa John's prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be ruled out for any item.
Frequently asked questions
Whole cookie (approx 120g): 542 kcal. Per 100g: 452 kcal. Adult daily reference intake is 2,000 kcal.
Whole cookie (approx 120g): 43.8g of sugar (11 teaspoons). Per 100g: 36.5g. Adult daily free sugar limit is 30g.
Whole cookie (approx 120g): 0.74g of salt (12% of the adult 6g daily limit). Per 100g: 0.62g.
Papa John's Giant Choc Chip Cookie is classified as NOVA 4: ultra-processed food. Contains emulsifier (soya lecithin), raising agents and flavourings — industrial additives. Manufactured in a factory handling nuts.
Papa John's Giant Choc Chip Cookie is suitable for vegetarians but is not vegan.
Wheat / Gluten, Milk, Egg, Soya, Tree Nuts. Papa John's kitchens handle all 14 major allergens so cross-contamination cannot be guaranteed.
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Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
