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Papa John's Halloumi Fries: calories, sugar and salt per portion
Per portion (approx 100g) of Papa John's Halloumi Fries contains 285 kcal, 1.8g of sugar (0.5 teaspoons) and 1.45g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
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Choose a portion size and age group to see how Papa John's Halloumi Fries fits into daily targets for adults and children.
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Calories, salt and sugar by portion
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NOVA processing
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NOVA 4
Nutrition by serving: calories, sugar and salt
Nutrition by serving: Papa John's Halloumi Fries
Serving
Calories
Salt
Sugar
= teaspoons
Protein
Per portion (approx 100g)
285 kcal
1.45g
1.8g
0.5 tsp
12.5g
Per 100g: 285 kcal, 16.5g fat (9.2g saturated), 22.5g carbohydrate (1.8g sugar), 12.5g protein, 1.45g salt. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Papa John's Halloumi Fries contains 285 kcal, 16.5g of fat (9.2g saturated), 22.5g of carbohydrate (1.8g sugar), 12.5g of protein and 1.45g of salt per 100g.
Sugar in Papa John's Halloumi Fries
Papa John's Halloumi Fries contains 1.8g of sugar per 100g. The table below shows how each portion compares to daily free sugar limits for adults and children.
Sugar by portion: Papa John's Halloumi Fries
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per portion (approx 100g)
1.8g 6%
1.8g 6%
1.8g 6%
1.8g 8%
1.8g 9%
Teaspoons
0.5 tsp
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Salt in Papa John's Halloumi Fries
Papa John's Halloumi Fries contains 1.45g of salt per 100g. The table below shows how each portion compares to daily salt limits for adults and children.
Salt by portion: Papa John's Halloumi Fries
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per portion (approx 100g)
1.45g 24%
1.45g 24%
1.45g 24%
1.45g 29%
1.45g 48%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Calories in Papa John's Halloumi Fries
The table below shows calories per portion compared to daily reference intakes across all age groups.
Calories by portion: Papa John's Halloumi Fries
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per portion (approx 100g)
285 kcal 14%
285 kcal 11%
285 kcal 15%
285 kcal 18%
285 kcal 22%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Saturated fat in Papa John's Halloumi Fries
The table below shows saturated fat per portion compared to daily limits for adults and children.
Saturated fat by portion: Papa John's Halloumi Fries
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per portion (approx 100g)
9.2g 46%
9.2g 31%
9.2g 46%
9.2g 51%
9.2g 57%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
UPF classification: is Papa John's Halloumi Fries ultra-processed?
NOVA 4: ultra-processed food
Contains modified starch, raising agents and flavourings in the batter — industrial additives.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Papa John's Halloumi Fries is classified as NOVA 4: ultra-processed food. Contains modified starch, raising agents and flavourings in the batter — industrial additives.
Papa John's prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be ruled out for any item.
Frequently asked questions
Per portion (approx 100g): 285 kcal. Per 100g: 285 kcal. Adult daily reference intake is 2,000 kcal.
Per portion (approx 100g): 1.8g of sugar (0.5 teaspoons). Per 100g: 1.8g. Adult daily free sugar limit is 30g.
Per portion (approx 100g): 1.45g of salt (24% of the adult 6g daily limit). Per 100g: 1.45g.
Papa John's Halloumi Fries is classified as NOVA 4: ultra-processed food. Contains modified starch, raising agents and flavourings in the batter — industrial additives.
Papa John's Halloumi Fries is suitable for vegetarians but is not vegan.
Wheat / Gluten, Milk, Egg, Sulphur Dioxide / Sulphites. Papa John's kitchens handle all 14 major allergens so cross-contamination cannot be guaranteed.
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Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
