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Frangelico Affogato: calories and sugar by portion and age

Pizza Express Frangelico Affogato, vanilla gelato with a shot of espresso and hazelnut liqueur, nutrition and calories

Boone’s analysis puts Pizza Express Frangelico Affogato at 15% of an adult’s daily calories, 7% of the daily salt limit for a child aged 4 to 6 and 8.1 teaspoons of free sugar.

How many calories are in a Pizza Express Frangelico Affogato? It contains 293 kcal, 9g of fat (6.6g saturated), 39g of sugar and 0.2g of salt.

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Nutrition information

Nutrition information: Pizza Express Frangelico Affogato

Energy293 kcal
Fat9g
of which saturates6.6g
Carbohydrate39g
of which sugars39g
Fibre0.2g
Salt0.2g
Protein5.1g

Nutrition figures are Pizza Express UK published data (September 2026), per portion as served and before any extra toppings or dips. Boone converts them to the portion and age comparisons on this page.

Pizza Express Frangelico Affogato contains 293 kcal, which is 15% of the 2,000 kcal adult daily reference intake. It provides 9g of total fat, of which 6.6g is saturated, 39g of sugar, 0.2g of salt, 5.1g of protein and 0.2g of fibre.

The saturated fat content of 6.6g represents 33% of the adult daily guideline of 20g.

Pizza Express publishes figures per portion and per 100g, which puts this portion at about 174g, or 168 kcal per 100g.

Sugar in Pizza Express Frangelico Affogato

Pizza Express Frangelico Affogato contains 32g of free sugar per standard serving (8.1 teaspoons). Pizza Express publishes a total sugar figure of 39g. Boone deducts an estimated 6.6g of naturally occurring milk sugar, leaving 32g of free sugar. High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Pizza Express Frangelico Affogato

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per portion32g
108%
32g
108%
32g
108%
32g
134%
32g
170%

Teaspoons: 8.1 tsp

Boone calculates these percentages from Pizza Express UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Pizza Express Frangelico Affogato

Pizza Express Frangelico Affogato contains 0.2g of salt per standard serving. Low salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Pizza Express Frangelico Affogato

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per portion0.2g
3%
0.2g
3%
0.2g
3%
0.2g
4%
0.2g
7%

Boone calculates these percentages from Pizza Express UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Pizza Express Frangelico Affogato

Pizza Express Frangelico Affogato contains 293 kcal per standard serving. Moderate calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Pizza Express Frangelico Affogato

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
Per portion293 kcal
15%
293 kcal
12%
293 kcal
15%
293 kcal
19%
293 kcal
23%

Boone calculates these percentages from Pizza Express UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Pizza Express Frangelico Affogato

Pizza Express Frangelico Affogato contains 6.6g of saturated fat per standard serving. Moderate saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Pizza Express Frangelico Affogato

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per portion6.6g
33%
6.6g
22%
6.6g
33%
6.6g
37%
6.6g
41%

Boone calculates these percentages from Pizza Express UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Fibre in Pizza Express Frangelico Affogato

Pizza Express Frangelico Affogato contains 0.2g of fibre per standard serving. Little fibre

Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.

Fibre by portion: Pizza Express Frangelico Affogato

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
25g
Age 7 to 10
20g
Age 4 to 6
15g
Per portion0.2g
1%
0.2g
1%
0.2g
1%
0.2g
1%
0.2g
1%

Boone calculates these percentages from Pizza Express UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Pizza Express Frangelico Affogato

32g counts as free sugar. Boone deducts 6.6g as the natural milk sugar (lactose), estimated at 1.3 g per gram of milk protein. That leaves 8.1 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Allergens at a glance

Allergen information: Pizza Express Frangelico Affogato

Pizza Express Frangelico Affogato is not listed in the Pizza Express September 2026 allergen guide.

Boone does not estimate allergens. If you have an allergy or intolerance, ask the team in the pizzeria before ordering and check the latest Pizza Express allergen information.

Frequently asked questions

How many calories are in a Pizza Express Frangelico Affogato?+

Boone calculates that a Pizza Express Frangelico Affogato contains 293 kcal, which is 15% of an adult’s 2,000 kcal daily reference intake and 23% of the daily intake for a child aged 4 to 6.

How much sugar is in a Pizza Express Frangelico Affogato?+

A Pizza Express Frangelico Affogato contains 39g of sugar, of which Boone counts 32g as free sugar, or about 8.1 teaspoons. That is 108% of an adult’s 30g daily limit and 170% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Pizza Express Frangelico Affogato?+

A Pizza Express Frangelico Affogato contains 6.6g of saturated fat. Boone calculates this as 33% of the daily guideline for an adult woman and 22% for an adult man, because the guideline differs by sex: 20g and 30g.

How much salt is in a Pizza Express Frangelico Affogato?+

A Pizza Express Frangelico Affogato contains 0.2g of salt. Boone calculates that as 7% of the daily limit for a child aged 4 to 6 and 3% of an adult’s 6g limit.

How much fibre is in a Pizza Express Frangelico Affogato?+

A Pizza Express Frangelico Affogato contains 0.2g of fibre. Boone calculates that as 1% of an adult’s 30g daily target and 1% of the 15g target for a child aged 4 to 6. Fibre is a target to reach rather than a limit to stay under.

How much protein is in a Pizza Express Frangelico Affogato?+

A Pizza Express Frangelico Affogato contains 5.1g of protein, which Boone calculates as 10% of a 50g adult daily target.

Is a Pizza Express Frangelico Affogato classed as less healthy?+

Under the government’s 2018 nutrient profiling model a Pizza Express Frangelico Affogato scores 16. The model classes a food scoring 4 or more as less healthy, so this item would be. The 2018 model is published but not yet used for advertising rules. Pizza Express does not publish fruit, vegetable, nut or seed content, so Boone scores that component as zero.

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