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PizzaExpress Grand Chicken Caesar (with Pancetta Upgrade): calories, sugar and salt
Per salad of PizzaExpress Grand Chicken Caesar (with Pancetta Upgrade) contains 810 kcal, 5g of sugar (1.3 teaspoons) and 3.2g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Select a portion size and age group to see how this item fits into daily reference intakes.
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Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
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Nutrition by serving: calories, sugar and salt
PizzaExpress Grand Chicken Caesar (with Pancetta Upgrade) contains 810 kcal, 46g of fat (12g saturated), 50g of carbohydrate (5g sugar), 46g of protein and 3.2g of salt per per salad.
Nutrition by serving: PizzaExpress Grand Chicken Caesar (with Pancetta Upgrade)
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per salad
810 kcal
3.2g
5g
1.3 tsp
50g
46g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in PizzaExpress Grand Chicken Caesar (with Pancetta Upgrade)
PizzaExpress Grand Chicken Caesar (with Pancetta Upgrade) contains 5g of sugar per per salad (1.3 teaspoons). Sugar level: Low. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: PizzaExpress Grand Chicken Caesar (with Pancetta Upgrade)
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per salad
5g 17%
5g 17%
5g 17%
5g 21%
5g 26%
Teaspoons
1.3 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in PizzaExpress Grand Chicken Caesar (with Pancetta Upgrade)
PizzaExpress Grand Chicken Caesar (with Pancetta Upgrade) contains 3.2g of salt per per salad. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: PizzaExpress Grand Chicken Caesar (with Pancetta Upgrade)
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per salad
3.2g 53%
3.2g 53%
3.2g 53%
3.2g 64%
3.2g 107%
Percentage shown is % of daily reference intake for each age group.
Calories in PizzaExpress Grand Chicken Caesar (with Pancetta Upgrade)
Calories by portion: PizzaExpress Grand Chicken Caesar (with Pancetta Upgrade)
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per salad
810 kcal 41%
810 kcal 32%
810 kcal 42%
810 kcal 52%
810 kcal 63%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in PizzaExpress Grand Chicken Caesar (with Pancetta Upgrade)
Saturated fat by portion: PizzaExpress Grand Chicken Caesar (with Pancetta Upgrade)
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per salad
12g 60%
12g 40%
12g 60%
12g 67%
12g 75%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is PizzaExpress Grand Chicken Caesar (with Pancetta Upgrade) ultra-processed?
NOVA 4: ultra-processed food
Caesar dressing with anchovy and emulsifiers; processed pancetta with curing salts.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
Chicken breast, pancetta, cos lettuce, croutons, parmesan, Caesar dressing, dough sticks.
Allergens at a glance
Allergen information: PizzaExpress Grand Chicken Caesar (with Pancetta Upgrade)
Milk
Present
Wheat / Gluten
Present
Egg
Present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Present
Shellfish
Not present
Celery
Not present
Mustard
Present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Frequently asked questions
Per salad of PizzaExpress Grand Chicken Caesar (with Pancetta Upgrade) contains 810 kcal — 41% of the adult 2,000 kcal daily reference intake.
Per salad contains 5g of sugar — 1.3 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per salad contains 3.2g of salt. This single item provides 40% or more of the adult daily salt limit.
Per salad contains 46g of protein — 92% of the adult 50g daily reference intake.
Grand Chicken Caesar (with Pancetta Upgrade) contains meat or fish and is not suitable for vegetarians or vegans.
Grand Chicken Caesar (with Pancetta Upgrade) contains: Wheat / Gluten, Milk, Fish, Egg, Mustard. PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Grand Chicken Caesar (with Pancetta Upgrade) is classified as NOVA 4. Caesar dressing with anchovy and emulsifiers; processed pancetta with curing salts.
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Source: Source: PizzaExpress UK official Allergen Information guide (March 2026), GDA nutrition leaflet, CalorieKing and FatSecret UK nutrition databases. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
