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PizzaExpress Warm Roasted Veg & Chicken Bowl: calories, sugar and salt
Per bowl of PizzaExpress Warm Roasted Veg & Chicken Bowl contains 420 kcal, 9g of sugar (2.3 teaspoons) and 1.4g of salt. It is classified as NOVA 3 under the NOVA food processing classification system.
Dietary: Contains meat / fish | Allergens: None of the 14 major allergens
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Nutrition by serving: calories, sugar and salt
PizzaExpress Warm Roasted Veg & Chicken Bowl contains 420 kcal, 18g of fat (3g saturated), 30g of carbohydrate (9g sugar), 36g of protein and 1.4g of salt per per bowl.
Nutrition by serving: PizzaExpress Warm Roasted Veg & Chicken Bowl
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per bowl
420 kcal
1.4g
9g
2.3 tsp
30g
36g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in PizzaExpress Warm Roasted Veg & Chicken Bowl
PizzaExpress Warm Roasted Veg & Chicken Bowl contains 9g of sugar per per bowl (2.3 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: PizzaExpress Warm Roasted Veg & Chicken Bowl
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per bowl
9g 30%
9g 30%
9g 30%
9g 38%
9g 47%
Teaspoons
2.3 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in PizzaExpress Warm Roasted Veg & Chicken Bowl
PizzaExpress Warm Roasted Veg & Chicken Bowl contains 1.4g of salt per per bowl. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: PizzaExpress Warm Roasted Veg & Chicken Bowl
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per bowl
1.4g 23%
1.4g 23%
1.4g 23%
1.4g 28%
1.4g 47%
Percentage shown is % of daily reference intake for each age group.
Calories in PizzaExpress Warm Roasted Veg & Chicken Bowl
Calories by portion: PizzaExpress Warm Roasted Veg & Chicken Bowl
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per bowl
420 kcal 21%
420 kcal 17%
420 kcal 22%
420 kcal 27%
420 kcal 33%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in PizzaExpress Warm Roasted Veg & Chicken Bowl
Roasted vegetables and chicken with simple seasoning — NOVA 3.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Frequently asked questions
Per bowl of PizzaExpress Warm Roasted Veg & Chicken Bowl contains 420 kcal — 21% of the adult 2,000 kcal daily reference intake.
Per bowl contains 9g of sugar — 2.3 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per bowl contains 1.4g of salt. This item is moderate in salt relative to the adult daily limit.
Per bowl contains 36g of protein — 72% of the adult 50g daily reference intake.
Warm Roasted Veg & Chicken Bowl contains meat or fish and is not suitable for vegetarians or vegans.
Warm Roasted Veg & Chicken Bowl contains: None of the 14 major allergens. PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Warm Roasted Veg & Chicken Bowl is classified as NOVA 3. Roasted vegetables and chicken with simple seasoning — NOVA 3.
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Source: Source: PizzaExpress UK official Allergen Information guide (March 2026), GDA nutrition leaflet, CalorieKing and FatSecret UK nutrition databases. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
