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Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette: calories, sugar and salt
Per baguette of Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette contains 515 kcal, 4g of sugar (1 teaspoons) and 1.8g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Build your meal and choose an age group to see how the nutrition compares to daily reference intakes.
Pret A Manger nutrition calculator
Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
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Nutrition by serving: calories, sugar and salt
Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette contains 515 kcal, 18g of fat (2.5g saturated), 58g of carbohydrate (4g sugar), 26g of protein and 1.8g of salt per per baguette.
Nutrition by serving: Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per baguette
515 kcal
1.8g
4g
1 tsp
58g
26g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette
Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette contains 4g of sugar per per baguette (1 teaspoons). Sugar level: Low. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per baguette
4g 13%
4g 13%
4g 13%
4g 17%
4g 21%
Teaspoons
1 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette
Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette contains 1.8g of salt per per baguette. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per baguette
1.8g 30%
1.8g 30%
1.8g 30%
1.8g 36%
1.8g 60%
Percentage shown is % of daily reference intake for each age group.
Calories in Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette
Calories by portion: Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per baguette
515 kcal 26%
515 kcal 21%
515 kcal 27%
515 kcal 33%
515 kcal 40%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette
Saturated fat by portion: Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per baguette
2.5g 13%
2.5g 8%
2.5g 13%
2.5g 14%
2.5g 16%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette ultra-processed?
NOVA 4: ultra-processed food
Tuna mayo filling with modified starch; commercial baguette with flour treatment agents.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
White baguette (wheat flour), pole and line caught tuna (53%), mayonnaise (rapeseed oil, egg yolk, spirit vinegar, salt, mustard), cucumber, spring onion.
Allergens at a glance
Allergen information: Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette
Milk
Not present
Wheat / Gluten
Present
Egg
Present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Present
Shellfish
Not present
Celery
Not present
Mustard
Present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Pret prepares food and drinks in shops every day using shared equipment. A 100% allergen-free environment cannot be guaranteed.
Frequently asked questions
Per baguette of Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette contains 515 kcal — 26% of the adult 2,000 kcal daily reference intake.
Per baguette contains 4g of sugar — 1 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per baguette contains 1.8g of salt. This item is high in salt — more than a quarter of the adult daily limit.
Per baguette contains 26g of protein — 52% of the adult 50g daily reference intake.
Pole & Line Caught Tuna Mayo & Cucumber Baguette contains meat or fish and is not suitable for vegetarians or vegans.
Pole & Line Caught Tuna Mayo & Cucumber Baguette contains: Wheat / Gluten, Fish, Egg, Mustard. Pret prepares food and drinks in shops every day using shared equipment. A 100% allergen-free environment cannot be guaranteed.
Pole & Line Caught Tuna Mayo & Cucumber Baguette is classified as NOVA 4. Tuna mayo filling with modified starch; commercial baguette with flour treatment agents.
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Source: Source: Pret A Manger UK official nutrition data (pret.co.uk, 2026). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
