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Buffalo Chicken Sandwich Meal: calories and sugar by portion and age

Slim Chickens Buffalo Chicken Sandwich Meal, buffalo chicken sandwich with blue cheese sauce and crispy onions, seasoned fries and a House Ranch dip on white paper, nutrition and calories

Boone’s analysis puts Slim Chickens Buffalo Chicken Sandwich Meal at 50% of an adult’s daily calories, 197% of the daily salt limit for a child aged 4 to 6 and 2.1 teaspoons of free sugar.

How many calories are in a Slim Chickens Buffalo Chicken Sandwich Meal? It contains 1006 kcal, 53g of fat (7.5g saturated), 8.4g of sugar and 5.9g of salt.

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Nutrition information

Nutrition information: Slim Chickens Buffalo Chicken Sandwich Meal

Energy1006 kcal
Fat53g
of which saturates7.5g
Carbohydrate91g
of which sugars8.4g
Fibre6.3g
Salt5.9g
Protein37.9g

Nutrition figures are Slim Chickens UK published data from its online allergen and nutrition menu (September 2026), per item as sold and before any optional sauces or extras. Boone converts them to the portion and age comparisons on this page.

Slim Chickens Buffalo Chicken Sandwich Meal contains 1006 kcal, which is 50% of the 2,000 kcal adult daily reference intake. It provides 53g of total fat, of which 7.5g is saturated, 8.4g of sugar, 6.3g of fibre, 5.9g of salt and 37.9g of protein.

The saturated fat content of 7.5g represents 38% of the adult daily guideline of 20g.

Slim Chickens publishes figures both per portion and per 100g, which puts the portion at about 424g and 237 kcal per 100g.

Sugar in Slim Chickens Buffalo Chicken Sandwich Meal

Slim Chickens Buffalo Chicken Sandwich Meal contains 8.4g of free sugar per standard serving (2.1 teaspoons). Slim Chickens publishes a total sugar figure of 8.4g and none of it is naturally occurring. Moderate sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Slim Chickens Buffalo Chicken Sandwich Meal

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per portion8.4g
28%
8.4g
28%
8.4g
28%
8.4g
35%
8.4g
44%

Teaspoons: 2.1 tsp

Boone calculates these percentages from Slim Chickens UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Slim Chickens Buffalo Chicken Sandwich Meal

Slim Chickens Buffalo Chicken Sandwich Meal contains 5.9g of salt per standard serving. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Slim Chickens Buffalo Chicken Sandwich Meal

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per portion5.9g
98%
5.9g
98%
5.9g
98%
5.9g
118%
5.9g
197%

Boone calculates these percentages from Slim Chickens UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Slim Chickens Buffalo Chicken Sandwich Meal

Slim Chickens Buffalo Chicken Sandwich Meal contains 1006 kcal per standard serving. High calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Slim Chickens Buffalo Chicken Sandwich Meal

PortionAdult (female)
2000 kcal
Adult (male)
2500 kcal
Age 11 to 17
1936 kcal
Age 7 to 10
1553 kcal
Age 4 to 6
1291 kcal
Per portion1006 kcal
50%
1006 kcal
40%
1006 kcal
52%
1006 kcal
65%
1006 kcal
78%

Boone calculates these percentages from Slim Chickens UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Slim Chickens Buffalo Chicken Sandwich Meal

Slim Chickens Buffalo Chicken Sandwich Meal contains 7.5g of saturated fat per standard serving. Moderate saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Slim Chickens Buffalo Chicken Sandwich Meal

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per portion7.5g
38%
7.5g
25%
7.5g
38%
7.5g
42%
7.5g
47%

Boone calculates these percentages from Slim Chickens UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Slim Chickens Buffalo Chicken Sandwich Meal

All 8.4g counts as free sugar. There is no milk or whole fruit in this item, so nothing is deducted. That is 2.1 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing: Slim Chickens Buffalo Chicken Sandwich Meal

Boone cannot classify this item, because Slim Chickens does not publish an ingredient list for it.

NOVA classification is read from an ingredient list. Without one there is no way to count additives, separate raw ingredients from manufactured ones, or say whether an item is ultra-processed. Boone does not estimate a NOVA group, because a guess presented as a classification would be worse than saying nothing.

Classification is based on published ingredient lists only. If Slim Chickens publishes one, this section will be updated.

Ingredients

Slim Chickens does not publish an ingredient list on its allergen and nutrition menu

Ingredients: Slim Chickens Buffalo Chicken Sandwich Meal

The Slim Chickens UK allergen and nutrition menu gives nutrition figures for a Slim Chickens Buffalo Chicken Sandwich Meal but no ingredients, and the chain is under no legal obligation to publish them.

Food made to order in a restaurant counts as non-prepacked under UK food law. The legal requirement is to declare the 14 major allergens, and for large businesses in England to show calories at the point of choice. A full ingredient list is voluntary. Some chains publish one anyway.

Without an ingredient list, no page on this site can tell you how many ingredients are in this item, how many of them are manufactured substances, or whether it is ultra-processed. Boone will not estimate any of it.

Allergen information for this item is published by Slim Chickens and is shown below. Recipes change, so always check in restaurant before ordering if you have an allergy.

Allergens at a glance

Slim Chickens Buffalo Chicken Sandwich Meal contains gluten, soya, milk, eggs, celery and mustard. It may contain traces of sulphites.

Allergen information: Slim Chickens Buffalo Chicken Sandwich Meal

AllergenStatus
Cereals containing glutenContains
SesameNot declared
SoyaContains
MilkContains
EggsContains
FishNot declared
CrustaceansNot declared
CeleryContains
MustardContains
MolluscsNot declared
LupinNot declared
PeanutsNot declared
Tree nutsNot declared
SulphitesMay contain traces

Contains = declared as an ingredient in the Slim Chickens UK allergen menu (September 2026). May contain traces = Slim Chickens says a supplier makes the ingredient where this allergen is handled, with a significant risk of cross-contamination. Not declared = not listed on that menu, which is not the same as allergen free. Slim Chickens has no allergen-free areas, cooks deep-fried items in shared fryers and says it cannot guarantee any item is allergen free. Tell staff about any allergy before ordering.

Frequently asked questions

How many calories are in a Slim Chickens Buffalo Chicken Sandwich Meal?+

Boone calculates that a Slim Chickens Buffalo Chicken Sandwich Meal contains 1006 kcal, which is 50% of an adult’s 2,000 kcal daily reference intake and 78% of the daily intake for a child aged 4 to 6.

How much sugar is in a Slim Chickens Buffalo Chicken Sandwich Meal?+

A Slim Chickens Buffalo Chicken Sandwich Meal contains 8.4g of sugar, all of which counts as free sugar, or about 2.1 teaspoons. That is 28% of an adult’s 30g daily limit and 44% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Slim Chickens Buffalo Chicken Sandwich Meal?+

A Slim Chickens Buffalo Chicken Sandwich Meal contains 7.5g of saturated fat. Boone calculates this as 38% of the daily guideline for an adult woman and 25% for an adult man, because the guideline differs by sex: 20g and 30g.

How much salt is in a Slim Chickens Buffalo Chicken Sandwich Meal?+

A Slim Chickens Buffalo Chicken Sandwich Meal contains 5.9g of salt. Boone calculates that as 197% of the daily limit for a child aged 4 to 6 and 98% of an adult’s 6g limit.

Is a Slim Chickens Buffalo Chicken Sandwich Meal ultra-processed?+

Slim Chickens does not include ingredient lists in its UK allergen and nutrition menu, and UK law does not require them for food made to order, so Boone cannot assign a NOVA group to this item.

Is a Slim Chickens Buffalo Chicken Sandwich Meal classed as less healthy?+

Under the government’s 2018 nutrient profiling model a Slim Chickens Buffalo Chicken Sandwich Meal scores 9. The model classes a food scoring 4 or more as less healthy, so this item would be. The 2018 model is published but not yet used for advertising rules. Slim Chickens publishes fibre but not vegetable content, so Boone estimates the vegetable share from the item's components.

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