Figures from Slim Chickens published nutrition information , collected by Boone
Slim's Wrap Meal, as published. Calorie split calculated by Boone. How
The Slim's Wrap Meal as published, seen four ways.
1 of 3 limits is over 30% in one wrap, the UK front-of-pack mark for high.
Salt is the biggest issue: 2.7g is 45% of an adult’s daily 6g in one wrap.
Lower saltChicken & Egg Bap →1.6g salt (27%), 535 kcalNHS limits by age: salt goes from 45% for an adult to 90% at age 4 to 6.
For age 4 to 6, salt is the bigger share: 2.7g is 90% of the day’s 3g limit in one wrap.
Lower-salt swapChicken & Egg Bap →1.6g salt, 53% of the 3g limitFor age 7 to 10, salt is the bigger share: 2.7g is 54% of the day’s 5g limit in one wrap.
Lower-salt swapChicken & Egg Bap →1.6g salt, 32% of the 5g limitFor age 11 to 17, salt is the bigger share: 2.7g is 45% of the day’s 6g limit in one wrap.
Lower-salt swapChicken & Egg Bap →1.6g salt, 27% of the 6g limitProtein counts in your favour here, but the saturated fat is still 25% of the adult limit.
33.8g of protein, #54 on the menu. Per calorie the 3 Tenders gives more: 14.4g per 100 kcal against 4.2g.
Most protein per calorie3 Tenders →32.6g protein in 227 kcalHere the 1,080mg of sodium counts as useful after sweaty exercise.
85g of carbohydrate, with 40% of the energy from fat.
Natural sugars in milk, fruit and veg don’t count. NHS →
For smaller portions: the most nutrition per calorie, against all 120 Slim Chickens items.
More protein per calorie than 44% of the 120 items on the menu.
More fibre per calorie than 94% of the 120 items on the menu.
Slim Chickens does not publish vitamins or minerals for this item, so Boone does not estimate them.
UK law does not require one for food made to order or sold loose, so Boone cannot count the ingredients or list the additives. Allergens are listed above, as published by Slim Chickens. Recipes change, so check in the restaurant if you have an allergy.
Chicken & Egg Bap Meal 46.8g protein, 2g salt685
Bacon & Egg Bap Meal 35.6g protein, 2.5g salt692
Buffalo Chicken Sandwich 34g protein, 5g salt738
Classic Chicken Sandwich Meal 35.3g protein, 3.4g salt768
Slim's Wrap Meal 33.8g protein, 2.7g salt812
Buffalo Wrap Meal 33.9g protein, 3.8g salt814
Plant Based Buffalo Sandwich 45.6g protein, 6.2g salt840
Honey BBQ Chicken Sandwich Meal 44.9g protein, 4.4g salt914812 kcal as published. 812 kcal is 41% of a 2,000 kcal adult reference intake.
For a child aged 4 to 6 it is 90% of the day’s 3g salt limit and 27% of the 19g free sugar limit in one item. A Chicken & Egg Bap has 1.6g of salt, 53% of that salt limit.
5.2g of total sugar as published. Boone estimates 5.2g of it is free sugar: 1.3 teaspoons and 17% of an adult’s 30g daily maximum.
33.8g, 4.2g per 100 kcal. It ranks #54 of 120 items on the menu for protein. The 3 Tenders gives the most protein for the calories, 14.4g per 100 kcal.
As published, cereals containing gluten, milk, eggs, celery and mustard. Soya and sulphites may be present.
Source. Slim Chickens published nutrition information , per item as sold.
Collected. Copied by Boone from Slim Chickens’s published figures. Data checks are led by Murray Dare.
Calculated by Boone. Labelled where it appears.
Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.
