Figures from Starbucks UK Nutrition & Allergen Guide, Autumn 2026 , collected by Boone
Chicken & Bacon Caesar Wrap, as published. Calorie split calculated by Boone. How
The Chicken & Bacon Caesar Wrap as published, seen four ways.
0 of 3 limits are over 30% in one wrap, the UK front-of-pack mark for high.
Nothing here passes 30% of an adult’s daily limits in one wrap.
Lower saturated fatChicken & Chorizo Focaccia →2.1g saturated fat (11%), 394 kcalNHS limits by age: salt goes from 20% for an adult to 40% at age 4 to 6.
For age 4 to 6, salt is the bigger share: 1.2g is 40% of the day’s 3g limit in one wrap.
Lower-salt swapPistachio Scroll →0.78g salt, 26% of the 3g limitFor age 7 to 10, salt is the bigger share: 1.2g is 24% of the day’s 5g limit in one wrap.
Lower-salt swapPistachio Scroll →0.78g salt, 16% of the 5g limitFor age 11 to 17, salt is the bigger share: 1.2g is 20% of the day’s 6g limit in one wrap.
Lower-salt swapPistachio Scroll →0.78g salt, 13% of the 6g limitProtein counts in your favour here, but the saturated fat is still 23% of the adult limit.
22g of protein, #16 on the menu. Per calorie the Egg & Spinach Protein Pot gives more: 10.4g per 100 kcal against 4.6g.
Most protein per calorieEgg & Spinach Protein Pot →11g protein in 106 kcalHere the 480mg of sodium counts as useful after sweaty exercise.
52g of carbohydrate, with 37% of the energy from fat.
Natural sugars in milk, fruit and veg don’t count. NHS →
For smaller portions: the most nutrition per calorie, against all 1059 Starbucks items.
More protein per calorie than 77% of the 1059 items on the menu.
Starbucks does not publish vitamins or minerals for this item, so Boone does not estimate them.
The 2018 model indicates this wrap is not less healthy: it scores 2, below the line of 4.
Higher is less healthy; 4 or more would be classed as less healthy under this model. How the score works →
Joint #55 of 209 on the menu for this score (lower is better).
UK Nutrient Profiling Model 2018 →47 ingredients across 10 parts; 4 are additives or processed (orange).
Group 4 because of the additives or industrial ingredients listed above. How NOVA works →
Chicken Caesar Wrap 18g protein, 1.5g salt457
Buffalo Chicken Flatbread 26g protein, 2.2g salt462Pistachio Scroll 7.5g protein, 0.78g salt464
Charred Chickpea & Chimichurri Wrap 13g protein, 1.2g salt478
Chicken & Bacon Caesar Wrap 22g protein, 1.2g salt482
Tuna Melt Panini 32g protein, 2.2g salt489
Traditional Sausage Sandwich 20g protein, 2g salt495
Tomato, Mozzarella & Pesto Panini 21g protein, 3g salt562482 kcal as published. 482 kcal is 24% of a 2,000 kcal adult reference intake.
For a child aged 4 to 6 it is 40% of the day’s 3g salt limit and 20% of the 19g free sugar limit in one item. A Pistachio Scroll has 0.78g of salt, 26% of that salt limit.
3.8g of total sugar as published. Boone estimates 3.8g of it is free sugar: 0.9 teaspoons and 13% of an adult’s 30g daily maximum.
22g, 4.6g per 100 kcal. It ranks #16 of 390 items on the menu for protein. The Egg & Spinach Protein Pot gives the most protein for the calories, 10.4g per 100 kcal.
2 on the UK Nutrient Profiling Model 2018, calculated by Boone per 100g. Scores run from -20 to 40, and the higher the score, the less healthy the model rates the food. Foods scoring 4 or more would be classed as less healthy under this model.
Yes, NOVA group 4. The ingredient list includes acidity regulators, preservatives, stabilisers and thickeners and raising agents.
As published, wheat, milk, eggs and mustard.
Source. Starbucks UK Nutrition & Allergen Guide, Autumn 2026 , per item as sold.
Collected. Copied by Boone from Starbucks’s published figures. Data checks are led by Murray Dare.
Calculated by Boone. Labelled where it appears.
Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.
