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Starbucks Chicken Caesar Wrap: calories, sugar and salt
Per wrap of Starbucks Chicken Caesar Wrap contains 457 kcal, 4g of sugar (1 teaspoons) and 1.5g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Build your meal and choose an age group to see how the nutrition compares to daily reference intakes.
Starbucks nutrition calculator
Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
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Nutrition by serving: calories, sugar and salt
Starbucks Chicken Caesar Wrap contains 457 kcal, 20g of fat (4.6g saturated), 50g of carbohydrate (4g sugar), 18g of protein and 1.5g of salt per per wrap.
Nutrition by serving: Starbucks Chicken Caesar Wrap
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per wrap
457 kcal
1.5g
4g
1 tsp
50g
18g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Starbucks Chicken Caesar Wrap
Starbucks Chicken Caesar Wrap contains 4g of sugar per per wrap (1 teaspoons). Sugar level: Low. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Starbucks Chicken Caesar Wrap
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per wrap
4g 13%
4g 13%
4g 13%
4g 17%
4g 21%
Teaspoons
1 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Starbucks Chicken Caesar Wrap
Starbucks Chicken Caesar Wrap contains 1.5g of salt per per wrap. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Starbucks Chicken Caesar Wrap
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per wrap
1.5g 25%
1.5g 25%
1.5g 25%
1.5g 30%
1.5g 50%
Percentage shown is % of daily reference intake for each age group.
Calories in Starbucks Chicken Caesar Wrap
Calories by portion: Starbucks Chicken Caesar Wrap
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per wrap
457 kcal 23%
457 kcal 18%
457 kcal 24%
457 kcal 29%
457 kcal 35%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Starbucks Chicken Caesar Wrap
Saturated fat by portion: Starbucks Chicken Caesar Wrap
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per wrap
4.6g 23%
4.6g 15%
4.6g 23%
4.6g 26%
4.6g 29%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Starbucks Chicken Caesar Wrap ultra-processed?
NOVA 4: ultra-processed food
Contains Worcestershire sauce with tamarind concentrate, ranch-style Caesar mayonnaise with cornflour and multiple extracts, and hickory smoked streaky bacon with sodium nitrite — ultra-processed.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
Plain tortilla (wheat flour, water, palm oil, rapeseed oil, raising agents, sugar, salt, maize acid, wheat starch), seasoned chicken breast (17%) (chicken breast, cornflour, yeast extract, onion powder, salt, black pepper, mushroom extract powder, lemon juice powder), ranch-style Caesar mayonnaise (water, rapeseed oil, soured cream (milk), white wine vinegar, garlic puree, cornflour, medium fat hard cheese (milk), free-range pasteurised egg yolk, Dijon mustard, sugar, chives, Worcestershire sauce, salt, concentrated lemon juice, parsley, garlic powder, black pepper), lettuce, hickory smoked streaky bacon (6%) (pork, salt, antioxidant: sodium ascorbate, preservative: sodium nitrite), lemon juice, water, Italian style medium fat hard cheese (milk), cornflour, potato starch.
Allergens at a glance
Allergen information: Starbucks Chicken Caesar Wrap
Milk
Present
Wheat / Gluten
Present
Egg
Present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Starbucks prepares beverages and food in stores where all 14 major allergens are present. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.
Frequently asked questions
Per wrap of Starbucks Chicken Caesar Wrap contains 457 kcal — 23% of the adult 2,000 kcal daily reference intake.
Per wrap contains 4g of sugar — 1 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per wrap contains 1.5g of salt. This item is high in salt — more than a quarter of the adult daily limit.
Per wrap contains 18g of protein — 36% of the adult 50g daily reference intake.
Chicken Caesar Wrap contains meat or fish and is not suitable for vegetarians or vegans.
Chicken Caesar Wrap contains: Wheat / Gluten, Milk, Egg, Mustard. Starbucks prepares beverages and food in stores where all 14 major allergens are present. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.
Chicken Caesar Wrap is classified as NOVA 4. Contains Worcestershire sauce with tamarind concentrate, ranch-style Caesar mayonnaise with cornflour and multiple extracts, and hickory smoked streaky bacon with sodium nitrite — ultra-processed.
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Source: Source: Starbucks UK official nutrition information (starbucks.co.uk, 2026). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
