Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk): calories, sugar and caffeine

A Grande Chocolate Cream Frappuccino made with oat drink contains 335 kcal, 35g of sugar (8.8 teaspoons) and 10.3mg of caffeine. It is classified as NOVA 4 under the NOVA food processing classification system.

Size: Grande | Milk: Oat Drink | Allergens: None declared

Nutrition by serving: calories, sugar and caffeine

Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk) contains 335 kcal, 17.1g of fat (9.7g saturated), 40.8g of carbohydrate (35g sugar), 3g of protein, 0.6g of salt and 10.3mg of caffeine.

Nutrition by serving: Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk)

Serving	Calories	Salt	Sugar	= teaspoons	Carbs	Protein	Caffeine
Per serving	335 kcal	0.6g	35g	8.8 tsp	40.8g	3g	10.3mg

Sugar in Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk)

Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk) contains 35g of free sugar per serving. High free sugar

The NHS free sugar limit is 30g a day for adults, 24g for children aged 7 to 10 and 19g for children aged 4 to 6. Sugars naturally present in milk are excluded.

Free sugar by serving: Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk)

Serving	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
Per serving	35g 117%	35g 117%	35g 117%	35g 146%	35g 184%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Calories in Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk)

Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk) contains 335 kcal of calories per serving. Low calories

Daily calorie needs vary by age and sex.

Calories by serving: Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk)

Serving	Adult (female) 2000 kcal	Adult (male) 2500 kcal	Age 11 to 17 1936 kcal	Age 7 to 10 1553 kcal	Age 4 to 6 1291 kcal
Per serving	335 kcal 17%	335 kcal 13%	335 kcal 17%	335 kcal 22%	335 kcal 26%

Saturated fat in Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk)

Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk) contains 9.7g of saturated fat per serving. Moderate saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children.

Saturated fat by serving: Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk)

Serving	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
Per serving	9.7g 48%	9.7g 32%	9.7g 48%	9.7g 54%	9.7g 61%

Salt in Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk)

Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk) contains 0.6g of salt per serving. Low salt

Children have lower salt limits: 3g a day for ages 4 to 6 and 5g for ages 7 to 10.

Salt by serving: Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk)

Serving	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
Per serving	0.6g 10%	0.6g 10%	0.6g 10%	0.6g 12%	0.6g 20%

Fibre in Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk)

Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk) contains 2.9g of fibre per serving. Low fibre

Fibre is a target to reach rather than a limit to stay under.

Fibre by serving: Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk)

Serving	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 25g	Age 7 to 10 20g	Age 4 to 6 15g
Per serving	2.9g 10%	2.9g 10%	2.9g 12%	2.9g 14%	2.9g 19%

Free sugar vs total sugar

Where the sugar comes from: Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk)

Serving	Total sugar	Free (added) sugar	Naturally occurring	Free sugar in teaspoons
Per serving	35g	35g	0g	8.8 tsp

There is no dairy in this drink to hold any sugar back, so the whole figure counts against the daily free sugar limit.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

UPF classification: is Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk) ultra-processed?

NOVA 4: ultra-processed

Reading the published ingredient list, this build contains acidity regulators, carrageenan, emulsifiers, flavourings, fructose, maltodextrin, preservatives, propellant gases, stabilisers, thickeners.

NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. The milk you choose changes this classification.

Ingredients

Oat drink Water, OAT (10%), sunflower oil, chicory root fibre, pea protein, acidity regulator: potassium phosphates; sea salt, vitamins (B2, syrup [Water, sugar, fructose, salt, natural flavourings, thickener: xanthan gum; preservative: potassium sorbate; acidity acid; stabiliser: carageenan; maltodextrin], reduced fat whipped cream [cream 34% ( MILK ), sugar (6%), , propellant gas: nitrous gas: nitrogen, emulsifier: mono and di glycerides of fatty acids, natural vanilla flavouring, stabiliser: carrageenan.], mocha sauce sugar, cocoa powder, fat-reduced cocoa powder, vanilla extract], mocha drizzle [water, sugar, cocoa powder, fat-reduced cocoa extract] drink [Water, coconut milk (5.7%) (water, coconut cream (2.6%)), hulled SOYA beans (2.9%), sugar, fructose, acidity regulators:

Allergens at a glance

Allergen information: Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk)

Wheat / Gluten	Not present
Rye	Not present
Barley	Not present
Oats	Not present
Spelt	Not present
Tree Nuts	Not present
Peanuts	Not present
Sesame	Not present
Soya	Not present
Milk	Not present
Eggs	Not present
Fish	Not present
Crustaceans	Not present
Molluscs	Not present
Celery	Not present
Mustard	Not present
Lupin	Not present
Sulphur Dioxide	Not present

All Starbucks beverages are hand crafted and prepared with shared equipment, so no drink can be guaranteed allergen free.

Frequently asked questions

How many calories are in Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk)?+

Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk) contains 335 kcal, 17% of an adult's 2,000 kcal daily reference intake and 26% of the daily intake for a child aged 4 to 6.

How much sugar is in Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk)?+

Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk) contains 35g of sugar, about 8.8 teaspoons, all of which counts as free sugar. That is 117% of an adult's daily free sugar limit.

How much caffeine is in Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk)?+

Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk) contains 10.3mg of caffeine. The NHS advises adults stay under 400mg a day, and pregnant women under 200mg.

How much saturated fat is in Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk)?+

Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk) contains 9.7g of saturated fat, 48% of the 20g daily guideline for an adult woman and 32% of the 30g guideline for an adult man.

How much protein is in Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk)?+

Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk) contains 3g of protein, which Boone calculates as 6% of a 50g adult daily target.

Does the milk change the nutrition of a Chocolate Cream Frappuccino?+

Yes. Swapping the milk changes the calories, fat, sugar and protein, and by different amounts depending on the drink and size. Boone lists every milk and size as its own build so the figures are exact rather than estimated.

Is Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk) suitable for children?+

Its 35g of free sugar is 184% of the daily limit for a child aged 4 to 6.

Is Starbucks Chocolate Cream Frappuccino (Grande, Oat Milk) ultra-processed?+

Boone classifies this build as NOVA group 4, based on the acidity regulators, carrageenan, emulsifiers, flavourings, fructose, maltodextrin named in its published ingredient list.