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Starbucks Dragon Coconut Starbucks Refresha Drink (Venti): calories, sugar and caffeine

Starbucks Dragon Coconut Starbucks Refresha Drink (Venti), pink dragonfruit coconut milk drink over ice in a tall glass, nutrition and calories

Illustrative image created by Boone, not a photograph of the product.

A Venti Dragon Coconut Starbucks Refresha Drink contains 179 kcal, 29.7g of sugar (7.4 teaspoons) and 6.2mg of caffeine. It is classified as NOVA 4 under the NOVA food processing classification system.

Size: Venti | Milk: None | Allergens: None declared

Nutrition by serving: calories, sugar and caffeine

Starbucks Dragon Coconut Starbucks Refresha Drink (Venti) contains 179 kcal, 4.1g of fat (3.7g saturated), 31.2g of carbohydrate (29.7g sugar), 2g of protein, 0.1g of salt and 6.2mg of caffeine.

Nutrition by serving: Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)

ServingCaloriesSaltSugar= teaspoonsCarbsProteinCaffeine
Per serving179 kcal0.1g29.7g7.4 tsp31.2g2g6.2mg

Sugar in Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)

Starbucks Dragon Coconut Starbucks Refresha Drink (Venti) contains 29.7g of free sugar per serving. High free sugar

The NHS free sugar limit is 30g a day for adults, 24g for children aged 7 to 10 and 19g for children aged 4 to 6. Sugars naturally present in milk are excluded.

Free sugar by serving: Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)

ServingAdult (female)   30gAdult (male)   30gAge 11 to 17   30gAge 7 to 10   24gAge 4 to 6   19g
Per serving29.7g   99%29.7g   99%29.7g   99%29.7g   124%29.7g   156%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Calories in Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)

Starbucks Dragon Coconut Starbucks Refresha Drink (Venti) contains 179 kcal of calories per serving. Low calories

Daily calorie needs vary by age and sex.

Calories by serving: Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)

ServingAdult (female)   2000 kcalAdult (male)   2500 kcalAge 11 to 17   1936 kcalAge 7 to 10   1553 kcalAge 4 to 6   1291 kcal
Per serving179 kcal   9%179 kcal   7%179 kcal   9%179 kcal   12%179 kcal   14%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Saturated fat in Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)

Starbucks Dragon Coconut Starbucks Refresha Drink (Venti) contains 3.7g of saturated fat per serving. Low saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children.

Saturated fat by serving: Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)

ServingAdult (female)   20gAdult (male)   30gAge 11 to 17   20gAge 7 to 10   18gAge 4 to 6   16g
Per serving3.7g   18%3.7g   12%3.7g   18%3.7g   21%3.7g   23%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Salt in Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)

Starbucks Dragon Coconut Starbucks Refresha Drink (Venti) contains 0.1g of salt per serving. Low salt

Children have lower salt limits: 3g a day for ages 4 to 6 and 5g for ages 7 to 10.

Salt by serving: Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)

ServingAdult (female)   6gAdult (male)   6gAge 11 to 17   6gAge 7 to 10   5gAge 4 to 6   3g
Per serving0.1g   1%0.1g   1%0.1g   1%0.1g   2%0.1g   3%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Fibre in Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)

Starbucks Dragon Coconut Starbucks Refresha Drink (Venti) contains 2.9g of fibre per serving. Low fibre

Fibre is a target to reach rather than a limit to stay under.

Fibre by serving: Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)

ServingAdult (female)   30gAdult (male)   30gAge 11 to 17   25gAge 7 to 10   20gAge 4 to 6   15g
Per serving2.9g   10%2.9g   10%2.9g   12%2.9g   14%2.9g   19%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)

ServingTotal sugarFree (added) sugarNaturally occurringFree sugar in teaspoons
Per serving29.7g29.7g0g7.4 tsp

There is no dairy in this drink to hold any sugar back, so the whole figure counts against the daily free sugar limit.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)

Starbucks Dragon Coconut Starbucks Refresha Drink (Venti) is assembled from 4 separately manufactured components. Reading the ingredient list closely, it contains acidity regulators, stabilisers, acids and preservatives. These are not there to add nutritional value. They make industrial production and distribution possible.

Acidity regulators

Hold the ph steady so flavour and shelf life stay consistent.

Stabilisers

Stop the mixture separating or settling over its shelf life.

Acids

Sharpen flavour and lower the ph so the product keeps longer.

Preservatives

Slow the growth of moulds and yeasts so the product keeps longer.

Boone classifies Starbucks Dragon Coconut Starbucks Refresha Drink (Venti) as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, Retrieved 28 August 2026.

A Starbucks Dragon Coconut Starbucks Refresha Drink (Venti) contains at least 22 distinct ingredients: 12 raw and 10 manufactured.

Ingredient count by order: Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)

What you orderRawManufacturedTotal% manufactured
Starbucks Dragon Coconut Starbucks Refresha Drink (Venti) on its own12102245%

The 10 manufactured ingredients

citric acid, flavouring, fructose, gellan gum, mango, natural flavouring, of which 0, potassium phosphates, potassium sorbate, xanthan gumfruit content: 13.

The 12 raw ingredients

calcium, coconut cream, colouring concentrates from sweet potato and carrot, freeze dried dragonfruit [dragon fruit pieces, grape juice concentrate, green coffee extract, hulled soya beans, ice, mango juice concentrate, sea salt, sugar, water.

What those ingredients are, by type

Other ingredients3
Acids and acidity regulators2
Flavourings2
Sugars and syrups1
Emulsifiers and stabilisers1
Preservatives and antioxidants1

Boone counts every distinct named ingredient on the Starbucks published component lists, including sub-ingredients, and removes duplicates, so milk appearing in three components counts once. Additive class names are dropped and the named substance kept, so "stabiliser: guar gum" counts guar gum once. Raw covers whole foods and basic kitchen staples such as water, coffee, milk, sugar and salt. Manufactured covers substances that only exist as an output of industrial processing. Figures are for the standard build; syrups, cold foams, whipped cream and drizzles added to order are not included. Retrieved 28 August 2026.

Ingredients

Ingredients by component: Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)

Ice

Single ingredient.

Coconut drink

Water, coconut milk (5.7%) (water, coconut cream (2.6%)), hulled SOYA beans (2.9%), sugar, fructose, acidity regulators: potassium phosphates; calcium (calcium carbonate), sea salt, flavouring, stabiliser: gellan gum

mango & dragon fruit flavour base

Water, sugar, grape juice concentrate, natural flavouring, acid: citric acid; green coffee extract, mango juice concentrate, colouring concentrates from sweet potato and carrot, preservative: potassium sorbate; stabiliser: xanthan gumFruit content: 13,4% (of which 0,5% mango)

freeze dried dragonfruit [Dragon Fruit Pieces (freeze dried)]

Single ingredient.

Source: Starbucks UK Nutrition and Allergen Guide, Summer 2026 edition, page 31. Retrieved 28 August 2026.

Allergens at a glance

Starbucks Dragon Coconut Starbucks Refresha Drink (Venti) contains soya as a declared ingredient.

Allergen information: Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)

AllergenStatus
WheatNot present
RyeNot present
BarleyNot present
OatsNot present
SpeltNot present
Tree nutsNot present
PeanutsNot present
SesameNot present
SoyaContains
MilkNot present
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
Sulphur dioxide and sulphitesNot present

Contains = declared as an ingredient in the Starbucks UK Nutrition and Allergen Guide. Starbucks prepares drinks and food in stores where all 14 major allergens are present and equipment, jugs and steam wands are shared, so no item can be guaranteed allergen free, even when ingredients are left out on request. Ask a barista before ordering if you have an allergy. Retrieved 28 August 2026.

Frequently asked questions

How many calories are in Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)?+
Starbucks Dragon Coconut Starbucks Refresha Drink (Venti) contains 179 kcal, 9% of an adult's 2,000 kcal daily reference intake and 14% of the daily intake for a child aged 4 to 6.
How much sugar is in Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)?+
Starbucks Dragon Coconut Starbucks Refresha Drink (Venti) contains 29.7g of sugar, about 7.4 teaspoons, all of which counts as free sugar. That is 99% of an adult's daily free sugar limit.
How much caffeine is in Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)?+
Starbucks Dragon Coconut Starbucks Refresha Drink (Venti) contains 6.2mg of caffeine. The NHS advises adults stay under 400mg a day, and pregnant women under 200mg.
How much saturated fat is in Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)?+
Starbucks Dragon Coconut Starbucks Refresha Drink (Venti) contains 3.7g of saturated fat, 18% of the 20g daily guideline for an adult woman and 12% of the 30g guideline for an adult man.
How much protein is in Starbucks Dragon Coconut Starbucks Refresha Drink (Venti)?+
Starbucks Dragon Coconut Starbucks Refresha Drink (Venti) contains 2g of protein, which Boone calculates as 4% of a 50g adult daily target.
Does the milk change the nutrition of a Dragon Coconut Starbucks Refresha Drink?+
Yes. Swapping the milk changes the calories, fat, sugar and protein, and by different amounts depending on the drink and size. Boone lists every milk and size as its own build so the figures are exact rather than estimated.
Is Starbucks Dragon Coconut Starbucks Refresha Drink (Venti) suitable for children?+
Its 29.7g of free sugar is 156% of the daily limit for a child aged 4 to 6.
Is Starbucks Dragon Coconut Starbucks Refresha Drink (Venti) ultra-processed?+
Boone classifies this build as NOVA group 4, based on the acidity regulators, colours, flavourings, fructose, gellan gum, preservatives named in its published ingredient list.
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