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Starbucks Greek Style Yogurt with Berries & Granola: calories, sugar and salt

Starbucks Greek Style Yogurt with Berries & Granola, pot of Greek style yogurt with berry compote and granola, seen from above, nutrition and calories

Per portion of Starbucks Greek Style Yogurt with Berries & Granola contains 241 kcal, 19g of free sugar (4.8 teaspoons) and 0.2g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Milk, Oats, Sulphur Dioxide

Nutrition by serving: calories, sugar and salt

Starbucks Greek Style Yogurt with Berries & Granola contains 241 kcal, 8.2g of fat (3.9g saturated), 30g of carbohydrate (19g total sugar), 11g of protein and 0.2g of salt per portion.

Nutrition by serving: Starbucks Greek Style Yogurt with Berries & Granola

ServingCaloriesSaltTotal sugarFree sugar= teaspoonsCarbsProtein
Per portion241 kcal0.2g19g19g4.8 tsp30g11g

Sugar in Starbucks Greek Style Yogurt with Berries & Granola

Starbucks Greek Style Yogurt with Berries & Granola contains 19g of free sugar per standard serving. Moderate free sugar

The NHS free sugar limit is 30g a day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Starbucks Greek Style Yogurt with Berries & Granola

PortionAdult (female)   30gAdult (male)   30gAge 11 to 17   30gAge 7 to 10   24gAge 4 to 6   19g
Per portion19g   63%19g   63%19g   63%19g   79%19g   100%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Salt in Starbucks Greek Style Yogurt with Berries & Granola

Starbucks Greek Style Yogurt with Berries & Granola contains 0.2g of salt per standard serving. Low salt

Children have lower salt limits: 3g a day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Starbucks Greek Style Yogurt with Berries & Granola

PortionAdult (female)   6gAdult (male)   6gAge 11 to 17   6gAge 7 to 10   5gAge 4 to 6   3g
Per portion0.2g   3%0.2g   3%0.2g   3%0.2g   3%0.2g   6%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Calories in Starbucks Greek Style Yogurt with Berries & Granola

Starbucks Greek Style Yogurt with Berries & Granola contains 241 kcal of calories per standard serving. Low calories

Daily calorie needs vary by age and sex.

Calories by portion: Starbucks Greek Style Yogurt with Berries & Granola

PortionAdult (female)   2000 kcalAdult (male)   2500 kcalAge 11 to 17   1936 kcalAge 7 to 10   1553 kcalAge 4 to 6   1291 kcal
Per portion241 kcal   12%241 kcal   10%241 kcal   12%241 kcal   16%241 kcal   19%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Saturated fat in Starbucks Greek Style Yogurt with Berries & Granola

Starbucks Greek Style Yogurt with Berries & Granola contains 3.9g of saturated fat per standard serving. Moderate saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children.

Saturated fat by portion: Starbucks Greek Style Yogurt with Berries & Granola

PortionAdult (female)   20gAdult (male)   30gAge 11 to 17   20gAge 7 to 10   18gAge 4 to 6   16g
Per portion3.9g   20%3.9g   13%3.9g   20%3.9g   22%3.9g   24%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Fibre in Starbucks Greek Style Yogurt with Berries & Granola

Starbucks Greek Style Yogurt with Berries & Granola contains 1.7g of fibre per standard serving. Low fibre

Fibre is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults and 15g for ages 4 to 6.

Fibre by portion: Starbucks Greek Style Yogurt with Berries & Granola

PortionAdult (female)   30gAdult (male)   30gAge 11 to 17   25gAge 7 to 10   20gAge 4 to 6   15g
Per portion1.7g   6%1.7g   6%1.7g   7%1.7g   8%1.7g   11%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Starbucks Greek Style Yogurt with Berries & Granola

PortionTotal sugarFree (added) sugarNaturally occurringFree sugar in teaspoons
Per portion19g19g0g4.8 tsp

Effectively all of the sugar in Starbucks Greek Style Yogurt with Berries & Granola counts as free sugar. There is no dairy or whole fruit in it to hold any of it back.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sugars naturally present in milk and whole fruit are excluded. Sugars in fruit juice count as free sugar.

Ultra-processed food: what is really in it

Processing and additives: Starbucks Greek Style Yogurt with Berries & Granola

Starbucks Greek Style Yogurt with Berries & Granola is assembled from 6 separately manufactured components. Reading the ingredient list closely, it contains gelling agents and preservatives. These are not there to add nutritional value. They make industrial production and distribution possible.

Gelling agents

Set a liquid into a gel so fillings and glazes hold their shape.

Preservatives

Slow the growth of moulds and yeasts so the product keeps longer.

Boone classifies Starbucks Greek Style Yogurt with Berries & Granola as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, Retrieved 28 August 2026.

A Starbucks Greek Style Yogurt with Berries & Granola contains at least 23 distinct ingredients: 18 raw and 5 manufactured.

Ingredient count by order: Starbucks Greek Style Yogurt with Berries & Granola

What you orderRawManufacturedTotal% manufactured
Starbucks Greek Style Yogurt with Berries & Granola on its own1852322%

The 5 manufactured ingredients

blackcurrant concentrate, carrot concentrate, natural flavouring, pectins, sulphur dioxide.

The 18 raw ingredients

apricots, blackcurrant, coconut oil, cranberries, ground cinnamon, honey, lemon juice, oats, pumpkin seeds, raspberry, reduced fat greek style yogurt, rice flour, roasted pumpkin seeds, strawberry, sugar, sunflower oil, tapioca starch, water.

What those ingredients are, by type

Other ingredients4
Flavourings1

Boone counts every distinct named ingredient on the Starbucks published component lists, including sub-ingredients, and removes duplicates, so milk appearing in three components counts once. Additive class names are dropped and the named substance kept, so "stabiliser: guar gum" counts guar gum once. Raw covers whole foods and basic kitchen staples such as water, coffee, milk, sugar and salt. Manufactured covers substances that only exist as an output of industrial processing. Figures are for the standard build; syrups, cold foams, whipped cream and drizzles added to order are not included. Retrieved 28 August 2026.

Ingredients

Ingredients by component: Starbucks Greek Style Yogurt with Berries & Granola

Reduced fat Greek style yogurt (70%) (MILK)

Single ingredient.

mixed berry compote

water, strawberry, sugar, raspberry, blackcurrant, tapioca starch, lemon juice, gelling agent: pectins, natural flavouring, blackcurrant concentrate, carrot concentrate

roasted pumpkin seed granola

honey toasted oats [OATS, honey], roasted pumpkin seeds, dried sweetened cranberries [cranberries, sugar, sunflower oil], coconut oil, ground cinnamon

dried sweetened cranberries

sugar, cranberries, sunflower oil

pumpkin seeds

Single ingredient.

dried apricots

apricots, rice flour, preservative: SULPHUR DIOXIDE

Source: Starbucks UK Nutrition and Allergen Guide, Summer 2026 (v2) edition, page 13. Retrieved 28 August 2026.

Allergens at a glance

Starbucks Greek Style Yogurt with Berries & Granola contains oats, milk and sulphur dioxide and sulphites as declared ingredients.

Allergen information: Starbucks Greek Style Yogurt with Berries & Granola

AllergenStatus
WheatNot present
RyeNot present
BarleyNot present
OatsContains
SpeltNot present
Tree nutsNot present
PeanutsNot present
SesameNot present
SoyaNot present
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
Sulphur dioxide and sulphitesContains

Contains = declared as an ingredient in the Starbucks UK Nutrition and Allergen Guide. Starbucks prepares drinks and food in stores where all 14 major allergens are present and equipment, jugs and steam wands are shared, so no item can be guaranteed allergen free, even when ingredients are left out on request. Ask a barista before ordering if you have an allergy. Retrieved 28 August 2026.

Frequently asked questions

How many calories are in Starbucks Greek Style Yogurt with Berries & Granola?+
Starbucks Greek Style Yogurt with Berries & Granola contains 241 kcal per portion, which is 12% of an adult's 2,000 kcal daily reference intake and 19% of the daily intake for a child aged 4 to 6.
How much sugar is in Starbucks Greek Style Yogurt with Berries & Granola?+
Starbucks Greek Style Yogurt with Berries & Granola contains 19g of total sugar per portion, of which 19g is free sugar, about 4.8 teaspoons. That is 63% of the NHS daily free sugar limit for an adult and 100% for a child aged 4 to 6.
How much salt is in Starbucks Greek Style Yogurt with Berries & Granola?+
Starbucks Greek Style Yogurt with Berries & Granola contains 0.2g of salt. Boone calculates that as 3% of an adult's 6g daily limit and 6% of the 3g limit for a child aged 4 to 6.
How much saturated fat is in Starbucks Greek Style Yogurt with Berries & Granola?+
Starbucks Greek Style Yogurt with Berries & Granola contains 3.9g of saturated fat, 20% of the 20g daily guideline for an adult woman and 13% of the 30g guideline for an adult man.
How much protein is in Starbucks Greek Style Yogurt with Berries & Granola?+
Starbucks Greek Style Yogurt with Berries & Granola contains 11g of protein, which Boone calculates as 22% of a 50g adult daily target.
Is Starbucks Greek Style Yogurt with Berries & Granola ultra-processed?+
Boone classifies Starbucks Greek Style Yogurt with Berries & Granola as NOVA group 4, based on the flavourings, gelling agents, preservatives named in its published ingredient list.
Is Starbucks Greek Style Yogurt with Berries & Granola suitable for children?+
Its 0.2g of salt is 6% of the daily limit for a child aged 4 to 6, and its 3.9g of saturated fat is 24% of their daily guideline. That does not make it off limits, but it does use up a share of a young child's day in one item.
What allergens are in Starbucks Greek Style Yogurt with Berries & Granola?+
Starbucks Greek Style Yogurt with Berries & Granola contains milk, oats, sulphur dioxide. Starbucks prepares food in kitchens where all 14 major allergens are present, so no item can be guaranteed allergen free.
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