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Starbucks Iced Latte (Grande, Coconut Milk): calories, sugar and caffeine

Starbucks Iced Latte calories, sugar and caffeine

A Grande Iced Latte made with coconut drink contains 118 kcal, 8.9g of sugar (2.2 teaspoons) and 89.1mg of caffeine. It is classified as NOVA 4 under the NOVA food processing classification system.

Size: Grande | Milk: Coconut Drink | Allergens: None declared

Nutrition by serving: calories, sugar and caffeine

Starbucks Iced Latte (Grande, Coconut Milk) contains 118 kcal, 6.4g of fat (5.8g saturated), 9.7g of carbohydrate (8.9g sugar), 2.9g of protein, 0.1g of salt and 89.1mg of caffeine.

Nutrition by serving: Starbucks Iced Latte (Grande, Coconut Milk)

ServingCaloriesSaltSugar= teaspoonsCarbsProteinCaffeine
Per serving118 kcal0.1g8.9g2.2 tsp9.7g2.9g89.1mg

Sugar in Starbucks Iced Latte (Grande, Coconut Milk)

Starbucks Iced Latte (Grande, Coconut Milk) contains 8.9g of free sugar per serving. Moderate free sugar

The NHS free sugar limit is 30g a day for adults, 24g for children aged 7 to 10 and 19g for children aged 4 to 6. Sugars naturally present in milk are excluded.

Free sugar by serving: Starbucks Iced Latte (Grande, Coconut Milk)

ServingAdult (female)   30gAdult (male)   30gAge 11 to 17   30gAge 7 to 10   24gAge 4 to 6   19g
Per serving8.9g   30%8.9g   30%8.9g   30%8.9g   37%8.9g   47%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Calories in Starbucks Iced Latte (Grande, Coconut Milk)

Starbucks Iced Latte (Grande, Coconut Milk) contains 118 kcal of calories per serving. Low calories

Daily calorie needs vary by age and sex.

Calories by serving: Starbucks Iced Latte (Grande, Coconut Milk)

ServingAdult (female)   2000 kcalAdult (male)   2500 kcalAge 11 to 17   1936 kcalAge 7 to 10   1553 kcalAge 4 to 6   1291 kcal
Per serving118 kcal   6%118 kcal   5%118 kcal   6%118 kcal   8%118 kcal   9%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Saturated fat in Starbucks Iced Latte (Grande, Coconut Milk)

Starbucks Iced Latte (Grande, Coconut Milk) contains 5.8g of saturated fat per serving. Moderate saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children.

Saturated fat by serving: Starbucks Iced Latte (Grande, Coconut Milk)

ServingAdult (female)   20gAdult (male)   30gAge 11 to 17   20gAge 7 to 10   18gAge 4 to 6   16g
Per serving5.8g   29%5.8g   19%5.8g   29%5.8g   32%5.8g   36%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Salt in Starbucks Iced Latte (Grande, Coconut Milk)

Starbucks Iced Latte (Grande, Coconut Milk) contains 0.1g of salt per serving. Low salt

Children have lower salt limits: 3g a day for ages 4 to 6 and 5g for ages 7 to 10.

Salt by serving: Starbucks Iced Latte (Grande, Coconut Milk)

ServingAdult (female)   6gAdult (male)   6gAge 11 to 17   6gAge 7 to 10   5gAge 4 to 6   3g
Per serving0.1g   2%0.1g   2%0.1g   2%0.1g   2%0.1g   4%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Fibre in Starbucks Iced Latte (Grande, Coconut Milk)

Starbucks Iced Latte (Grande, Coconut Milk) contains 4g of fibre per serving. Low fibre

Fibre is a target to reach rather than a limit to stay under.

Fibre by serving: Starbucks Iced Latte (Grande, Coconut Milk)

ServingAdult (female)   30gAdult (male)   30gAge 11 to 17   25gAge 7 to 10   20gAge 4 to 6   15g
Per serving4g   13%4g   13%4g   16%4g   20%4g   27%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Starbucks Iced Latte (Grande, Coconut Milk)

ServingTotal sugarFree (added) sugarNaturally occurringFree sugar in teaspoons
Per serving8.9g8.9g0g2.2 tsp

There is no dairy in this drink to hold any sugar back, so the whole figure counts against the daily free sugar limit.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Starbucks Iced Latte (Grande, Coconut Milk)

Starbucks Iced Latte (Grande, Coconut Milk) is assembled from 4 separately manufactured components. Reading the ingredient list closely, it contains acidity regulators and stabilisers. These are not there to add nutritional value. They make industrial production and distribution possible.

Acidity regulators

Hold the ph steady so flavour and shelf life stay consistent.

Stabilisers

Stop the mixture separating or settling over its shelf life.

Boone classifies Starbucks Iced Latte (Grande, Coconut Milk) as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, Retrieved 28 August 2026.

A Starbucks Iced Latte (Grande, Coconut Milk) contains at least 12 distinct ingredients: 8 raw and 4 manufactured.

Ingredient count by order: Starbucks Iced Latte (Grande, Coconut Milk)

What you orderRawManufacturedTotal% manufactured
Starbucks Iced Latte (Grande, Coconut Milk) on its own841233%

The 4 manufactured ingredients

flavouring, fructose, gellan gum, potassium phosphates.

The 8 raw ingredients

calcium, coconut cream, espresso roast [whole bean roasted coffee, hulled soya beans, ice, sea salt, sugar, water.

What those ingredients are, by type

Sugars and syrups1
Acids and acidity regulators1
Flavourings1
Emulsifiers and stabilisers1

Boone counts every distinct named ingredient on the Starbucks published component lists, including sub-ingredients, and removes duplicates, so milk appearing in three components counts once. Additive class names are dropped and the named substance kept, so "stabiliser: guar gum" counts guar gum once. Raw covers whole foods and basic kitchen staples such as water, coffee, milk, sugar and salt. Manufactured covers substances that only exist as an output of industrial processing. Figures are for the standard build; syrups, cold foams, whipped cream and drizzles added to order are not included. Retrieved 28 August 2026.

Ingredients

Ingredients by component: Starbucks Iced Latte (Grande, Coconut Milk)

Coconut drink

Water, coconut milk (5.7%) (water, coconut cream (2.6%)), hulled SOYA beans (2.9%), sugar, fructose, acidity regulators: potassium phosphates; calcium (calcium carbonate), sea salt, flavouring, stabiliser: gellan gum

ice

Single ingredient.

espresso roast (as consumed) [whole bean roasted coffee]

Single ingredient.

espresso roast (as consumed) [whole bean roasted coffee]

Single ingredient.

Source: Starbucks UK Nutrition and Allergen Guide, Autumn 2026 edition, page 42. Retrieved 28 August 2026.

Allergens at a glance

Starbucks Iced Latte (Grande, Coconut Milk) contains soya as a declared ingredient.

Allergen information: Starbucks Iced Latte (Grande, Coconut Milk)

AllergenStatus
WheatNot present
RyeNot present
BarleyNot present
OatsNot present
SpeltNot present
Tree nutsNot present
PeanutsNot present
SesameNot present
SoyaContains
MilkNot present
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
Sulphur dioxide and sulphitesNot present

Contains = declared as an ingredient in the Starbucks UK Nutrition and Allergen Guide. Starbucks prepares drinks and food in stores where all 14 major allergens are present and equipment, jugs and steam wands are shared, so no item can be guaranteed allergen free, even when ingredients are left out on request. Ask a barista before ordering if you have an allergy. Retrieved 28 August 2026.

Frequently asked questions

How many calories are in Starbucks Iced Latte (Grande, Coconut Milk)?+
Starbucks Iced Latte (Grande, Coconut Milk) contains 118 kcal, 6% of an adult's 2,000 kcal daily reference intake and 9% of the daily intake for a child aged 4 to 6.
How much sugar is in Starbucks Iced Latte (Grande, Coconut Milk)?+
Starbucks Iced Latte (Grande, Coconut Milk) contains 8.9g of sugar, about 2.2 teaspoons, all of which counts as free sugar. That is 30% of an adult's daily free sugar limit.
How much caffeine is in Starbucks Iced Latte (Grande, Coconut Milk)?+
Starbucks Iced Latte (Grande, Coconut Milk) contains 89.1mg of caffeine. The NHS advises adults stay under 400mg a day, and pregnant women under 200mg.
How much saturated fat is in Starbucks Iced Latte (Grande, Coconut Milk)?+
Starbucks Iced Latte (Grande, Coconut Milk) contains 5.8g of saturated fat, 29% of the 20g daily guideline for an adult woman and 19% of the 30g guideline for an adult man.
How much protein is in Starbucks Iced Latte (Grande, Coconut Milk)?+
Starbucks Iced Latte (Grande, Coconut Milk) contains 2.9g of protein, which Boone calculates as 6% of a 50g adult daily target.
Does the milk change the nutrition of a Iced Latte?+
Yes. Swapping the milk changes the calories, fat, sugar and protein, and by different amounts depending on the drink and size. Boone lists every milk and size as its own build so the figures are exact rather than estimated.
Is Starbucks Iced Latte (Grande, Coconut Milk) suitable for children?+
Its 8.9g of free sugar is 47% of the daily limit for a child aged 4 to 6, and it contains 89.1mg of caffeine, which is not recommended for young children.
Is Starbucks Iced Latte (Grande, Coconut Milk) ultra-processed?+
Boone classifies this build as NOVA group 4, based on the acidity regulators, flavourings, fructose, gellan gum, stabilisers named in its published ingredient list.