Snap your meals, get your nutrition breakdown. Download free.
Use Boone to snap a meal: get a full nutrition breakdown.
Starbucks
|
UK Restaurant Cold Drinks

Starbucks Iced Latte (Tall, Soya Milk): calories, sugar and caffeine

A Tall Iced Latte made with soya drink contains 72 kcal, 3.9g of sugar (1.0 teaspoons) and 89.1mg of caffeine. It is classified as NOVA 4 under the NOVA food processing classification system.

Size: Tall | Milk: Soya Drink | Allergens: None declared

Nutrition by serving: calories, sugar and caffeine

Starbucks Iced Latte (Tall, Soya Milk) contains 72 kcal, 3g of fat (0.5g saturated), 4.9g of carbohydrate (3.9g sugar), 5.5g of protein, 0.1g of salt and 89.1mg of caffeine.

Nutrition by serving: Starbucks Iced Latte (Tall, Soya Milk)

ServingCaloriesSaltSugar= teaspoonsCarbsProteinCaffeine
Per serving72 kcal0.1g3.9g1.0 tsp4.9g5.5g89.1mg

Sugar in Starbucks Iced Latte (Tall, Soya Milk)

Starbucks Iced Latte (Tall, Soya Milk) contains 3.9g of free sugar per serving. Low free sugar

The NHS free sugar limit is 30g a day for adults, 24g for children aged 7 to 10 and 19g for children aged 4 to 6. Sugars naturally present in milk are excluded.

Free sugar by serving: Starbucks Iced Latte (Tall, Soya Milk)

ServingAdult (female)   30gAdult (male)   30gAge 11 to 17   30gAge 7 to 10   24gAge 4 to 6   19g
Per serving3.9g   13%3.9g   13%3.9g   13%3.9g   16%3.9g   21%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Calories in Starbucks Iced Latte (Tall, Soya Milk)

Starbucks Iced Latte (Tall, Soya Milk) contains 72 kcal of calories per serving. Low calories

Daily calorie needs vary by age and sex.

Calories by serving: Starbucks Iced Latte (Tall, Soya Milk)

ServingAdult (female)   2000 kcalAdult (male)   2500 kcalAge 11 to 17   1936 kcalAge 7 to 10   1553 kcalAge 4 to 6   1291 kcal
Per serving72 kcal   4%72 kcal   3%72 kcal   4%72 kcal   5%72 kcal   6%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Saturated fat in Starbucks Iced Latte (Tall, Soya Milk)

Starbucks Iced Latte (Tall, Soya Milk) contains 0.5g of saturated fat per serving. Low saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children.

Saturated fat by serving: Starbucks Iced Latte (Tall, Soya Milk)

ServingAdult (female)   20gAdult (male)   30gAge 11 to 17   20gAge 7 to 10   18gAge 4 to 6   16g
Per serving0.5g   2%0.5g   2%0.5g   2%0.5g   3%0.5g   3%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Salt in Starbucks Iced Latte (Tall, Soya Milk)

Starbucks Iced Latte (Tall, Soya Milk) contains 0.1g of salt per serving. Low salt

Children have lower salt limits: 3g a day for ages 4 to 6 and 5g for ages 7 to 10.

Salt by serving: Starbucks Iced Latte (Tall, Soya Milk)

ServingAdult (female)   6gAdult (male)   6gAge 11 to 17   6gAge 7 to 10   5gAge 4 to 6   3g
Per serving0.1g   2%0.1g   2%0.1g   2%0.1g   3%0.1g   5%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Fibre in Starbucks Iced Latte (Tall, Soya Milk)

Starbucks Iced Latte (Tall, Soya Milk) contains 1.2g of fibre per serving. Low fibre

Fibre is a target to reach rather than a limit to stay under.

Fibre by serving: Starbucks Iced Latte (Tall, Soya Milk)

ServingAdult (female)   30gAdult (male)   30gAge 11 to 17   25gAge 7 to 10   20gAge 4 to 6   15g
Per serving1.2g   4%1.2g   4%1.2g   5%1.2g   6%1.2g   8%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Starbucks Iced Latte (Tall, Soya Milk)

ServingTotal sugarFree (added) sugarNaturally occurringFree sugar in teaspoons
Per serving3.9g3.9g0g1.0 tsp

There is no dairy in this drink to hold any sugar back, so the whole figure counts against the daily free sugar limit.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

UPF classification: is Starbucks Iced Latte (Tall, Soya Milk) ultra-processed?

NOVA 4: ultra-processed

Reading the published ingredient list, this build contains acidity regulators, flavourings, stabilisers.

NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. The milk you choose changes this classification.

Ingredients

Ingredients

Soya drink hulled SOYA beans (8.7%), sugar, acidity regulators: potassium phosphates; calcium (calcium carbonate), sea salt, stabiliser: flavouring of apple, vitamins (B2, B12, D2)], ice, espresso roast (as consumed) [whole bean roasted coffee]

Allergens at a glance

Allergen information: Starbucks Iced Latte (Tall, Soya Milk)

Wheat / GlutenNot present
RyeNot present
BarleyNot present
OatsNot present
SpeltNot present
Tree NutsNot present
PeanutsNot present
SesameNot present
SoyaNot present
MilkNot present
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
Sulphur DioxideNot present

All Starbucks beverages are hand crafted and prepared with shared equipment, so no drink can be guaranteed allergen free.

Frequently asked questions

How many calories are in Starbucks Iced Latte (Tall, Soya Milk)?+
Starbucks Iced Latte (Tall, Soya Milk) contains 72 kcal, 4% of an adult's 2,000 kcal daily reference intake and 6% of the daily intake for a child aged 4 to 6.
How much sugar is in Starbucks Iced Latte (Tall, Soya Milk)?+
Starbucks Iced Latte (Tall, Soya Milk) contains 3.9g of sugar, about 1.0 teaspoons, all of which counts as free sugar. That is 13% of an adult's daily free sugar limit.
How much caffeine is in Starbucks Iced Latte (Tall, Soya Milk)?+
Starbucks Iced Latte (Tall, Soya Milk) contains 89.1mg of caffeine. The NHS advises adults stay under 400mg a day, and pregnant women under 200mg.
How much saturated fat is in Starbucks Iced Latte (Tall, Soya Milk)?+
Starbucks Iced Latte (Tall, Soya Milk) contains 0.5g of saturated fat, 2% of the 20g daily guideline for an adult woman and 2% of the 30g guideline for an adult man.
How much protein is in Starbucks Iced Latte (Tall, Soya Milk)?+
Starbucks Iced Latte (Tall, Soya Milk) contains 5.5g of protein, which Boone calculates as 11% of a 50g adult daily target.
Does the milk change the nutrition of a Iced Latte?+
Yes. Swapping the milk changes the calories, fat, sugar and protein, and by different amounts depending on the drink and size. Boone lists every milk and size as its own build so the figures are exact rather than estimated.
Is Starbucks Iced Latte (Tall, Soya Milk) suitable for children?+
Its 3.9g of free sugar is 21% of the daily limit for a child aged 4 to 6, and it contains 89.1mg of caffeine, which is not recommended for young children.
Is Starbucks Iced Latte (Tall, Soya Milk) ultra-processed?+
Boone classifies this build as NOVA group 4, based on the acidity regulators, flavourings, stabilisers named in its published ingredient list.