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Starbucks White Mocha Frappuccino (Grande, Almond Milk): calories, sugar and caffeine

Starbucks White Mocha Frappuccino (Grande, Almond Milk), white chocolate blended iced coffee topped with whipped cream in a clear glass, nutrition and calories

A Grande White Mocha Frappuccino made with almond drink contains 332 kcal, 44.4g of sugar (11.1 teaspoons) and 31.2mg of caffeine. It is classified as NOVA 4 under the NOVA food processing classification system.

Size: Grande | Milk: Almond Drink | Allergens: None declared

Nutrition by serving: calories, sugar and caffeine

Starbucks White Mocha Frappuccino (Grande, Almond Milk) contains 332 kcal, 14.9g of fat (10g saturated), 45.4g of carbohydrate (44.4g sugar), 2.9g of protein, 0.6g of salt and 31.2mg of caffeine.

Nutrition by serving: Starbucks White Mocha Frappuccino (Grande, Almond Milk)

ServingCaloriesSaltSugar= teaspoonsCarbsProteinCaffeine
Per serving332 kcal0.6g44.4g11.1 tsp45.4g2.9g31.2mg

Sugar in Starbucks White Mocha Frappuccino (Grande, Almond Milk)

Starbucks White Mocha Frappuccino (Grande, Almond Milk) contains 44.4g of free sugar per serving. High free sugar

The NHS free sugar limit is 30g a day for adults, 24g for children aged 7 to 10 and 19g for children aged 4 to 6. Sugars naturally present in milk are excluded.

Free sugar by serving: Starbucks White Mocha Frappuccino (Grande, Almond Milk)

ServingAdult (female)   30gAdult (male)   30gAge 11 to 17   30gAge 7 to 10   24gAge 4 to 6   19g
Per serving44.4g   148%44.4g   148%44.4g   148%44.4g   185%44.4g   234%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Calories in Starbucks White Mocha Frappuccino (Grande, Almond Milk)

Starbucks White Mocha Frappuccino (Grande, Almond Milk) contains 332 kcal of calories per serving. Low calories

Daily calorie needs vary by age and sex.

Calories by serving: Starbucks White Mocha Frappuccino (Grande, Almond Milk)

ServingAdult (female)   2000 kcalAdult (male)   2500 kcalAge 11 to 17   1936 kcalAge 7 to 10   1553 kcalAge 4 to 6   1291 kcal
Per serving332 kcal   17%332 kcal   13%332 kcal   17%332 kcal   21%332 kcal   26%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Saturated fat in Starbucks White Mocha Frappuccino (Grande, Almond Milk)

Starbucks White Mocha Frappuccino (Grande, Almond Milk) contains 10g of saturated fat per serving. Moderate saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children.

Saturated fat by serving: Starbucks White Mocha Frappuccino (Grande, Almond Milk)

ServingAdult (female)   20gAdult (male)   30gAge 11 to 17   20gAge 7 to 10   18gAge 4 to 6   16g
Per serving10g   50%10g   33%10g   50%10g   56%10g   62%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Salt in Starbucks White Mocha Frappuccino (Grande, Almond Milk)

Starbucks White Mocha Frappuccino (Grande, Almond Milk) contains 0.6g of salt per serving. Low salt

Children have lower salt limits: 3g a day for ages 4 to 6 and 5g for ages 7 to 10.

Salt by serving: Starbucks White Mocha Frappuccino (Grande, Almond Milk)

ServingAdult (female)   6gAdult (male)   6gAge 11 to 17   6gAge 7 to 10   5gAge 4 to 6   3g
Per serving0.6g   10%0.6g   10%0.6g   10%0.6g   12%0.6g   20%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Fibre in Starbucks White Mocha Frappuccino (Grande, Almond Milk)

Starbucks White Mocha Frappuccino (Grande, Almond Milk) contains 0.4g of fibre per serving. Low fibre

Fibre is a target to reach rather than a limit to stay under.

Fibre by serving: Starbucks White Mocha Frappuccino (Grande, Almond Milk)

ServingAdult (female)   30gAdult (male)   30gAge 11 to 17   25gAge 7 to 10   20gAge 4 to 6   15g
Per serving0.4g   1%0.4g   1%0.4g   2%0.4g   2%0.4g   3%

Boone calculates these percentages from Starbucks UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Starbucks White Mocha Frappuccino (Grande, Almond Milk)

ServingTotal sugarFree (added) sugarNaturally occurringFree sugar in teaspoons
Per serving44.4g44.4g0g11.1 tsp

There is no dairy in this drink to hold any sugar back, so the whole figure counts against the daily free sugar limit.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Starbucks White Mocha Frappuccino (Grande, Almond Milk)

Starbucks White Mocha Frappuccino (Grande, Almond Milk) is assembled from 6 separately manufactured components. Reading the ingredient list closely, it contains thickeners, preservatives, acidity regulators, colouring foods, propellant gases, emulsifiers and stabilisers. These are not there to add nutritional value. They make industrial production and distribution possible.

Thickeners

Build body and mouthfeel without adding fat or solids.

Preservatives

Slow the growth of moulds and yeasts so the product keeps longer.

Acidity regulators

Hold the ph steady so flavour and shelf life stay consistent.

Colouring foods

Concentrated fruit or vegetable extracts used to colour rather than to feed.

Propellant gases

Push the product out of the canister and whip air into it.

Emulsifiers

Keep fat and water mixed so the texture stays even and does not separate.

Stabilisers

Stop the mixture separating or settling over its shelf life.

Boone classifies Starbucks White Mocha Frappuccino (Grande, Almond Milk) as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, Retrieved 28 August 2026.

A Starbucks White Mocha Frappuccino (Grande, Almond Milk) contains at least 32 distinct ingredients: 12 raw and 20 manufactured.

Ingredient count by order: Starbucks White Mocha Frappuccino (Grande, Almond Milk)

What you orderRawManufacturedTotal% manufactured
Starbucks White Mocha Frappuccino (Grande, Almond Milk) on its own12203262%

The 20 manufactured ingredients

apple, carrageenan, carrot, citric acid, emulsifier, fructose, gellan gum, guar gum, hibiscus, molasses, mono and di glycerides of fatty acids, natural flavouring, natural flavourings, natural vanilla flavouring, nitrogen, nitrous oxide, potassium sorbate, preservative, skimmed milk powder, xanthan gum.

The 12 raw ingredients

acidity regulators, almond, calcium, cocoa butter, coconut oil, cream, frappuccino® roast soluble coffee [roasted soluble coffee, ice, salt, sea salt, sugar, water.

What those ingredients are, by type

Other ingredients7
Emulsifiers and stabilisers5
Flavourings3
Sugars and syrups2
Preservatives and antioxidants1
Acids and acidity regulators1
Milk solids and proteins1

Boone counts every distinct named ingredient on the Starbucks published component lists, including sub-ingredients, and removes duplicates, so milk appearing in three components counts once. Additive class names are dropped and the named substance kept, so "stabiliser: guar gum" counts guar gum once. Raw covers whole foods and basic kitchen staples such as water, coffee, milk, sugar and salt. Manufactured covers substances that only exist as an output of industrial processing. Figures are for the standard build; syrups, cold foams, whipped cream and drizzles added to order are not included. Retrieved 28 August 2026.

Ingredients

Ingredients by component: Starbucks White Mocha Frappuccino (Grande, Almond Milk)

Ice

Single ingredient.

almond drink

water, ALMOND (2.5%), Sugar, Fructose, Acidity regulators (Potassium phosphates), Calcium (Calcium carbonate), Natural flavourings, Stabilisers (Gellan gum, Guar gum), Sea salt

coffee Frappuccino® syrup

water, sugar, fructose, salt, natural flavourings, thickener: xanthan gum, preservative: potassium sorbate, acidity regulator: citric acid, colouring food: apple, carrot, hibiscus, molasses

reduced fat whipped cream

cream 34% (MILK), sugar (6%), propellant gas: nitrous oxide, propellant gas: nitrogen, emulsifier: mono and di glycerides of fatty acids, natural vanilla flavouring, stabiliser: carrageenan.

Frappuccino® roast soluble coffee [roasted soluble coffee]

Single ingredient.

white chocolate mocha

sugar, water, skimmed MILK powder, coconut oil, cocoa butter, salt, emulsifier (mono and di glycerides of fatty acids), stabiliser [guar gum, carrageenan], preservative (potassium sorbate), natural flavouring

Source: Starbucks UK Nutrition and Allergen Guide, Autumn 2026 edition, page 65. Retrieved 28 August 2026.

Allergens at a glance

Starbucks White Mocha Frappuccino (Grande, Almond Milk) contains tree nuts and milk as declared ingredients.

Allergen information: Starbucks White Mocha Frappuccino (Grande, Almond Milk)

AllergenStatus
WheatNot present
RyeNot present
BarleyNot present
OatsNot present
SpeltNot present
Tree nutsContains
PeanutsNot present
SesameNot present
SoyaNot present
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
Sulphur dioxide and sulphitesNot present

Contains = declared as an ingredient in the Starbucks UK Nutrition and Allergen Guide. Starbucks prepares drinks and food in stores where all 14 major allergens are present and equipment, jugs and steam wands are shared, so no item can be guaranteed allergen free, even when ingredients are left out on request. Ask a barista before ordering if you have an allergy. Retrieved 28 August 2026.

Frequently asked questions

How many calories are in Starbucks White Mocha Frappuccino (Grande, Almond Milk)?+
Starbucks White Mocha Frappuccino (Grande, Almond Milk) contains 332 kcal, 17% of an adult's 2,000 kcal daily reference intake and 26% of the daily intake for a child aged 4 to 6.
How much sugar is in Starbucks White Mocha Frappuccino (Grande, Almond Milk)?+
Starbucks White Mocha Frappuccino (Grande, Almond Milk) contains 44.4g of sugar, about 11.1 teaspoons, all of which counts as free sugar. That is 148% of an adult's daily free sugar limit.
How much caffeine is in Starbucks White Mocha Frappuccino (Grande, Almond Milk)?+
Starbucks White Mocha Frappuccino (Grande, Almond Milk) contains 31.2mg of caffeine. The NHS advises adults stay under 400mg a day, and pregnant women under 200mg.
How much saturated fat is in Starbucks White Mocha Frappuccino (Grande, Almond Milk)?+
Starbucks White Mocha Frappuccino (Grande, Almond Milk) contains 10g of saturated fat, 50% of the 20g daily guideline for an adult woman and 33% of the 30g guideline for an adult man.
How much protein is in Starbucks White Mocha Frappuccino (Grande, Almond Milk)?+
Starbucks White Mocha Frappuccino (Grande, Almond Milk) contains 2.9g of protein, which Boone calculates as 6% of a 50g adult daily target.
Does the milk change the nutrition of a White Mocha Frappuccino?+
Yes. Swapping the milk changes the calories, fat, sugar and protein, and by different amounts depending on the drink and size. Boone lists every milk and size as its own build so the figures are exact rather than estimated.
Is Starbucks White Mocha Frappuccino (Grande, Almond Milk) suitable for children?+
Its 44.4g of free sugar is 234% of the daily limit for a child aged 4 to 6, and it contains 31.2mg of caffeine, which is not recommended for young children.
Is Starbucks White Mocha Frappuccino (Grande, Almond Milk) ultra-processed?+
Boone classifies this build as NOVA group 4, based on the acidity regulators, carrageenan, colours, emulsifiers, flavourings, fructose named in its published ingredient list.

How this page is made

The nutrition figures for Starbucks White Mocha Frappuccino (Grande, Almond Milk) come from the information published by the brand or retailer. Where a company does not publish full nutrition information, we estimate the missing values from comparable products and say so on the page. Daily shares are measured against NHS and SACN guidance for each age group.

The text on this page was written with AI assistance from this data and checked against it. The image is an illustration created for this page, not a photograph of the product.

Read how Boone works out its figures, or tell us if something looks wrong.

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