
Boone’s analysis puts Taco Bell Baby Quesadilla at 9% of an adult’s daily calories, 29% of the daily salt limit for a child aged 4 to 6 and 0.3 teaspoons of free sugar.
How many calories are in Taco Bell Baby Quesadilla? It contains 185 kcal, 7.8g of fat (2.7g saturated), 1.4g of sugar and 0.88g of salt.
Use the Boone meal calculator to build a full meal rather than view this item on its own. Add fries or nachos, a drink, a dip and a dessert, then choose your age and sex for a more accurate view of how Taco Bell Baby Quesadilla fits into a day.
Taco Bell Baby Quesadilla contains 185 kcal, which is 9% of the 2,000 kcal adult daily reference intake. It provides 7.8g of total fat, of which 2.7g is saturated, 1.4g of sugar, 0.88g of salt, 9.7g of protein and 0.8g of fibre.
The saturated fat content of 2.7g represents 14% of the adult daily guideline of 20g.
Taco Bell publishes figures both per portion and per 100g, which puts the portion at about 72g and 257 kcal per 100g.
Taco Bell Baby Quesadilla contains 1.4g of free sugar per standard serving (0.3 teaspoons). Low sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit. The table below shows how this compares across all age groups.
Taco Bell Baby Quesadilla contains 0.88g of salt per standard serving. Moderate salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.
Taco Bell Baby Quesadilla contains 185 kcal per standard serving. Low calorie share
Daily calorie needs vary by age and sex. The table below shows how this serving compares to typical daily reference intakes.
Taco Bell Baby Quesadilla contains 2.7g of saturated fat per standard serving. Low saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children. The table below shows how this serving compares.
Taco Bell Baby Quesadilla contains 0.8g of fibre per standard serving. Little fibre
Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.
Taco Bell Baby Quesadilla contains at least 45 distinct ingredients: 22 raw and 23 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Taco Bell Baby Quesadilla is assembled from 4 separately listed components.
Taco Bell Baby Quesadilla contains cereals containing gluten, milk and eggs.