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Gochujang Pork Belly Ramen (Gluten Free): calories and sugar by portion and age

Wagamama Gochujang Pork Belly Ramen (Gluten Free), rice noodles in spicy broth with gochujang pork belly, sweetcorn, pea shoots, spring onion and half a tea-stained egg in a white bowl, nutrition and calories

Boone’s analysis puts Wagamama Gochujang Pork Belly Ramen (Gluten Free) at 50% of an adult’s daily calories, 193% of the daily salt limit for a child aged 4 to 6 and 5.7 teaspoons of free sugar.

How many calories are in Wagamama Gochujang Pork Belly Ramen (Gluten Free)? It contains 1003 kcal, 52.8g of fat (14.9g saturated), 22.6g of sugar and 5.8g of salt.

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Nutrition information

Nutrition information: Wagamama Gochujang Pork Belly Ramen (Gluten Free)

Energy1003 kcal
Fat52.8g
of which saturates14.9g
Carbohydrate98.7g
of which sugars22.6g
Fibre2.9g
Salt5.8g
Protein31.1g

Nutrition figures are Wagamama UK published data from its allergen and nutrition guide for the main menu (June 2026), per serving as served. Boone converts them to the portion and age comparisons on this page.

Wagamama Gochujang Pork Belly Ramen (Gluten Free) contains 1003 kcal, which is 50% of the 2,000 kcal adult daily reference intake. It provides 52.8g of total fat, of which 14.9g is saturated, 22.6g of sugar, 2.9g of fibre, 5.8g of salt and 31.1g of protein.

The saturated fat content of 14.9g represents 75% of the adult daily guideline of 20g.

Sugar in Wagamama Gochujang Pork Belly Ramen (Gluten Free)

Wagamama Gochujang Pork Belly Ramen (Gluten Free) contains 22.6g of free sugar per serving (5.7 teaspoons). Wagamama publishes a total sugar figure of 22.6g and does not say how much is added, so Boone counts all of it. High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Wagamama Gochujang Pork Belly Ramen (Gluten Free)

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per portion22.6g
75%
22.6g
75%
22.6g
75%
22.6g
94%
22.6g
119%

Teaspoons: 5.7 tsp

Boone calculates these percentages from Wagamama UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Wagamama Gochujang Pork Belly Ramen (Gluten Free)

Wagamama Gochujang Pork Belly Ramen (Gluten Free) contains 5.8g of salt per serving. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Wagamama Gochujang Pork Belly Ramen (Gluten Free)

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per portion5.8g
97%
5.8g
97%
5.8g
97%
5.8g
116%
5.8g
193%

Boone calculates these percentages from Wagamama UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Wagamama Gochujang Pork Belly Ramen (Gluten Free)

Wagamama Gochujang Pork Belly Ramen (Gluten Free) contains 1003 kcal per serving. High calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Wagamama Gochujang Pork Belly Ramen (Gluten Free)

PortionAdult (female)
2000 kcal
Adult (male)
2500 kcal
Age 11 to 17
1936 kcal
Age 7 to 10
1553 kcal
Age 4 to 6
1291 kcal
Per portion1003 kcal
50%
1003 kcal
40%
1003 kcal
52%
1003 kcal
65%
1003 kcal
78%

Boone calculates these percentages from Wagamama UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Wagamama Gochujang Pork Belly Ramen (Gluten Free)

Wagamama Gochujang Pork Belly Ramen (Gluten Free) contains 14.9g of saturated fat per serving. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Wagamama Gochujang Pork Belly Ramen (Gluten Free)

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per portion14.9g
75%
14.9g
50%
14.9g
75%
14.9g
83%
14.9g
93%

Boone calculates these percentages from Wagamama UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Wagamama Gochujang Pork Belly Ramen (Gluten Free)

All 22.6g is counted as free sugar. Wagamama publishes total sugar only. Some may come naturally from vegetables, but without a recipe Boone cannot separate it, so nothing is deducted. That is 5.7 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing: Wagamama Gochujang Pork Belly Ramen (Gluten Free)

Boone cannot classify this item, because Wagamama does not publish an ingredient list for it.

NOVA classification is read from an ingredient list. Without one there is no way to count additives, separate raw ingredients from manufactured ones, or say whether an item is ultra-processed. Boone does not estimate a NOVA group, because a guess presented as a classification would be worse than saying nothing.

Classification is based on published ingredient lists only. If Wagamama publishes one, this section will be updated.

Ingredients

Wagamama does not publish an ingredient list in its allergen and nutrition guide

Ingredients: Wagamama Gochujang Pork Belly Ramen (Gluten Free)

The Wagamama UK allergen and nutrition guide gives nutrition figures for Wagamama Gochujang Pork Belly Ramen (Gluten Free) but no ingredients, and the chain is under no legal obligation to publish them.

Food made to order in a restaurant counts as non-prepacked under UK food law. The legal requirement is to declare the 14 major allergens, and for large businesses in England to show calories at the point of choice. A full ingredient list is voluntary. Some chains publish one anyway.

Without an ingredient list, no page on this site can tell you how many ingredients are in this item, how many of them are manufactured substances, or whether it is ultra-processed. Boone will not estimate any of it.

Allergen information for this item is published by Wagamama and is shown below. Recipes change, so always check in restaurant before ordering if you have an allergy.

Allergens at a glance

Wagamama Gochujang Pork Belly Ramen (Gluten Free) contains soya, eggs and sulphites. This is the version served from Wagamama’s gluten free menu.

Allergen information: Wagamama Gochujang Pork Belly Ramen (Gluten Free)

AllergenStatus
Cereals containing glutenNot declared
SesameNot declared
SoyaContains
MilkNot declared
EggsContains
FishNot declared
CrustaceansNot declared
CeleryNot declared
MustardNot declared
MolluscsNot declared
LupinNot declared
PeanutsNot declared
Tree nutsNot declared
SulphitesContains

Contains = declared as an ingredient in the Wagamama UK allergen guide (June 2026). May contain traces = Wagamama says the allergen is not added on purpose but cross-contamination can happen in manufacture, handling, transport, storage or cooking, including shared fryer oil. Not declared = not listed in that guide, which is not the same as allergen free. Wagamama asks anyone with a food allergy or intolerance to tell their server on every visit, and recipes change, so check before ordering.

Frequently asked questions

How many calories are in Wagamama Gochujang Pork Belly Ramen (Gluten Free)?+

Boone calculates that Wagamama Gochujang Pork Belly Ramen (Gluten Free) contains 1003 kcal, which is 50% of an adult’s 2,000 kcal daily reference intake and 78% of the daily intake for a child aged 4 to 6.

How much sugar is in Wagamama Gochujang Pork Belly Ramen (Gluten Free)?+

Wagamama Gochujang Pork Belly Ramen (Gluten Free) contains 22.6g of sugar, which Boone counts as free sugar, or about 5.7 teaspoons. That is 75% of an adult’s 30g daily limit and 119% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in Wagamama Gochujang Pork Belly Ramen (Gluten Free)?+

Wagamama Gochujang Pork Belly Ramen (Gluten Free) contains 14.9g of saturated fat. Boone calculates this as 75% of the daily guideline for an adult woman and 50% for an adult man, because the guideline differs by sex: 20g and 30g.

How much salt is in Wagamama Gochujang Pork Belly Ramen (Gluten Free)?+

Wagamama Gochujang Pork Belly Ramen (Gluten Free) contains 5.8g of salt. Boone calculates that as 193% of the daily limit for a child aged 4 to 6 and 97% of an adult’s 6g limit.

Is Wagamama Gochujang Pork Belly Ramen (Gluten Free) ultra-processed?+

Wagamama does not include ingredient lists in its UK allergen and nutrition guide, and UK law does not require them for food made to order, so Boone cannot assign a NOVA group to this item.

Is Wagamama Gochujang Pork Belly Ramen (Gluten Free) gluten free?+

This version comes from Wagamama’s gluten free menu and declares no cereals containing gluten. If you have coeliac disease or a gluten allergy, tell your server before ordering so the kitchen knows.

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