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Wetherspoon All-Day Brunch: calories, sugar and salt

Per meal of Wetherspoon All-Day Brunch contains 1245 kcal, 12g of sugar (3 teaspoons) and 4.4g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Contains meat / fish | Allergens: Wheat / Gluten, Egg, Sulphur Dioxide / Sulphites

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Nutrition by serving: calories, sugar and salt

Wetherspoon All-Day Brunch contains 1245 kcal, 68g of fat (19g saturated), 96g of carbohydrate (12g sugar), 46g of protein and 4.4g of salt per per meal.

Nutrition by serving: Wetherspoon All-Day Brunch

ServingCaloriesSaltSugar= teaspoonsCarbsProtein
Per meal1245 kcal4.4g12g3 tsp96g46g

Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.

Item alone vs a full meal

The panel below shows how adding Chips (small portion) changes the total — use the meal builder calculator above to build your own combination.

Item alone
Per meal+ typical meal
All-Day Brunch + Chips (small portion)
Calories1245 kcal
62% of daily
1574 kcal
79% of daily
Sugar12g (3 tsp)
40% of daily
13g (3.3 tsp)
43% of daily
Salt4.4g
73% of daily
4.9g
82% of daily
Sat fat19g
95% of daily
20g
100% of daily

Meal includes Chips (small portion). Adult daily limits used. For guidance only.

Sugar in Wetherspoon All-Day Brunch

Wetherspoon All-Day Brunch contains 12g of sugar per per meal (3 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.

Sugar by portion: Wetherspoon All-Day Brunch

PortionAdult (female)
30g		Adult (male)
30g		Age 11 to 17
30g		Age 7 to 10
24g		Age 4 to 6
19g
Per meal12g
40%		12g
40%		12g
40%		12g
50%		12g
63%
Teaspoons3 tsp

Percentage shown is % of daily reference intake for each age group.

Salt in Wetherspoon All-Day Brunch

Wetherspoon All-Day Brunch contains 4.4g of salt per per meal. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.

Salt by portion: Wetherspoon All-Day Brunch

PortionAdult (female)
6g		Adult (male)
6g		Age 11 to 17
6g		Age 7 to 10
5g		Age 4 to 6
3g
Per meal4.4g
73%		4.4g
73%		4.4g
73%		4.4g
88%		4.4g
147%

Percentage shown is % of daily reference intake for each age group.

Calories in Wetherspoon All-Day Brunch

Calories by portion: Wetherspoon All-Day Brunch

PortionAdult (female)
2000 kcal		Adult (male)
2500 kcal		Age 11 to 17
1936 kcal		Age 7 to 10
1553 kcal		Age 4 to 6
1291 kcal
Per meal1245 kcal
62%		1245 kcal
50%		1245 kcal
64%		1245 kcal
80%		1245 kcal
96%

Percentage shown is % of daily reference intake for each age group.

Saturated fat in Wetherspoon All-Day Brunch

Saturated fat by portion: Wetherspoon All-Day Brunch

PortionAdult (female)
20g		Adult (male)
30g		Age 11 to 17
20g		Age 7 to 10
18g		Age 4 to 6
16g
Per meal19g
95%		19g
63%		19g
95%		19g
106%		19g
119%

Percentage shown is % of daily reference intake for each age group.

UPF classification: is Wetherspoon All-Day Brunch ultra-processed?

NOVA 4: ultra-processed food

Processed sausages and bacon with nitrites; commercial baked beans with modified starch and added sugar.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Ingredients

Two fried eggs, bacon, two Lincolnshire sausages, baked beans, chips.

Allergens at a glance

Allergen information: Wetherspoon All-Day Brunch

MilkNot present
Wheat / GlutenPresent
EggPresent
SoyaNot present
PeanutsNot present
Tree NutsNot present
FishNot present
ShellfishNot present
CeleryNot present
MustardNot present
SesameNot present
LupinNot present
MolluscsNot present
Sulphur Dioxide / SulphitesPresent

Wetherspoon uses shared preparation and cooking areas. A 100% allergen-free environment cannot be guaranteed. Swapping ingredients may change the allergen content of a dish.

Frequently asked questions

Per meal of Wetherspoon All-Day Brunch contains 1245 kcal — 62% of the adult 2,000 kcal daily reference intake.

Per meal contains 12g of sugar — 3 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

Per meal contains 4.4g of salt. This single item provides 40% or more of the adult daily salt limit.

Per meal contains 46g of protein — 92% of the adult 50g daily reference intake.

All-Day Brunch contains meat or fish and is not suitable for vegetarians or vegans.

All-Day Brunch contains: Wheat / Gluten, Egg, Sulphur Dioxide / Sulphites. Wetherspoon uses shared preparation and cooking areas. A 100% allergen-free environment cannot be guaranteed. Swapping ingredients may change the allergen content of a dish.

All-Day Brunch is classified as NOVA 4. Processed sausages and bacon with nitrites; commercial baked beans with modified starch and added sugar.

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Source: Source: J D Wetherspoon allergen and nutrition tool (jdwetherspoon.com), Wetherspoon menu PDF (MENU_643, 2025–2026). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.