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Wetherspoon Chilli Bean Non-Carne: calories, salt and fat by age and sex

Wetherspoon Chilli Bean Non-Carne, chilli bean non-carne with spicy rice and tortilla chips in a white bowl, nutrition and calories

Boone’s analysis puts Wetherspoon Chilli Bean Non-Carne at 32% of an adult’s daily calories, 103% of the daily salt limit for a child aged 4 to 6 and 4 teaspoons of free sugar.

How many calories are in a Wetherspoon Chilli Bean Non-Carne? It contains 644 kcal, 14g of fat (1.8g saturated), 18g of sugar and 3.1g of salt, a mid-range item on the menu.

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Nutrition information

Nutrition information: Wetherspoon Chilli Bean Non-Carne

Energy644 kcal
Fat14g
of which saturates1.8g
Carbohydrate96g
of which sugars18g
Fibre22g
Salt3.1g
Protein22g

Nutrition figures are Wetherspoon’s UK published data, per dish as served. Wetherspoon rounds grams to whole numbers, so Boone works fat, saturates, carbohydrate, sugars, protein and salt back from the published reference intake percentages to one decimal place. Fibre is shown as published.

A Wetherspoon Chilli Bean Non-Carne contains 644 kcal, which is 32% of the 2,000 kcal adult daily reference intake. It provides 14g of total fat, of which 1.8g is saturated, 18g of sugar, 3.1g of salt, 22g of protein and 22g of fibre.

The saturated fat content of 1.8g represents 9% of the adult daily guideline of 20g.

Wetherspoon Chilli Bean Non-Carne is made from 4 separately listed components, finished in the pub kitchen. Across the whole dish the ingredient list names acidity regulators, colours, flavour enhancers, flavourings, maltodextrin and modified starches. None of these add nutritional value. They exist to make the components survive industrial production, freezing and transport.

Wetherspoon Chilli Bean Non-Carne carries a large share of a child’s daily salt

Wetherspoon Chilli Bean Non-Carne contains 3.1g of salt, which is 103% of the daily limit for a child aged 4 to 6.

Adult daily reference intakes (Reference Intake, RI)

Calories2,000 kcal
Total fat70g
Saturated fat20g
Carbohydrate260g
Sugars90g
Fibre30g
Salt6g
Protein50g

Sugar in Wetherspoon Chilli Bean Non-Carne

Wetherspoon Chilli Bean Non-Carne contains 18g of free sugar per standard serving (4.5 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit. The table below shows how this compares across all age groups.

Free sugar by portion: Wetherspoon Chilli Bean Non-Carne

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per portion18g
60%
18g
60%
18g
60%
18g
75%
18g
95%
Teaspoons4.5 tsp

Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Salt in Wetherspoon Chilli Bean Non-Carne

Wetherspoon Chilli Bean Non-Carne contains 3.1g of salt per standard serving. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.

Salt by portion: Wetherspoon Chilli Bean Non-Carne

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per portion3.1g
52%
3.1g
52%
3.1g
52%
3.1g
62%
3.1g
103%

Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Calories in Wetherspoon Chilli Bean Non-Carne

Wetherspoon Chilli Bean Non-Carne contains 644 kcal per standard serving. Moderate calorie share

Daily calorie needs vary by age and sex. The table below shows how this serving compares to typical daily reference intakes.

Calories by portion: Wetherspoon Chilli Bean Non-Carne

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
Per portion644 kcal
32%
644 kcal
26%
644 kcal
33%
644 kcal
41%
644 kcal
50%

Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Saturated fat in Wetherspoon Chilli Bean Non-Carne

Wetherspoon Chilli Bean Non-Carne contains 1.8g of saturated fat per standard serving. Low saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children. The table below shows how this serving compares.

Saturated fat by portion: Wetherspoon Chilli Bean Non-Carne

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per portion1.8g
9%
1.8g
6%
1.8g
9%
1.8g
10%
1.8g
11%

Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Fibre in Wetherspoon Chilli Bean Non-Carne

Wetherspoon Chilli Bean Non-Carne contains 22g of fibre per standard serving. Good source of fibre

Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.

Fibre by portion: Wetherspoon Chilli Bean Non-Carne

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
25g
Age 7 to 10
20g
Age 4 to 6
15g
Per portion22g
73%
22g
73%
22g
88%
22g
110%
22g
147%

Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Wetherspoon Chilli Bean Non-Carne

Boone counts all 18g as free sugar, or about 4.5 teaspoons against the daily limit. Some of it will come from the vegetables listed below, but Wetherspoon does not publish a split, so treat the free sugar figure as an upper estimate.

Free (added) sugars come from

  • sugar in the smokey bean non carne
  • sugar in the spicy rice

Naturally occurring sugars come from

  • sugars naturally present in the smokey bean non carne

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sources are read from the published ingredient list for each component. Whole fruit and lactose deductions are Boone estimates; Wetherspoon publishes total sugar only.

Ultra-processed food: what is really in it

Processing and additives: Wetherspoon Chilli Bean Non-Carne

Wetherspoon Chilli Bean Non-Carne is assembled from 4 separately listed components, combined and cooked in the pub kitchen. Reading the ingredient list closely, it contains acidity regulators, colours, flavour enhancers, flavourings, maltodextrin and modified starches. These are not there to add nutritional value. They make industrial production and distribution possible.

Acidity regulators

Control acidity for taste, safety and shelf life. Found in the spicy rice.

Colours

Restore or standardise appearance after processing. Found in the smokey bean non carne.

Flavour enhancers

Boost savoury taste so less of the real ingredient is needed. Found in the smokey bean non carne and spicy rice.

Flavourings

Add or restore taste lost during processing. Found in the spicy rice.

Maltodextrin

Bulk out a product and carry flavour, with little taste of its own. Found in the smokey bean non carne.

Modified starches

Thicken and hold water in a way unmodified flour cannot. Found in the smokey bean non carne.

Boone classifies Wetherspoon Chilli Bean Non-Carne as NOVA group 4, ultra-processed, based on the industrial ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, retrieved 3 October 2026.

Wetherspoon Chilli Bean Non-Carne contains at least 59 distinct ingredients: 48 raw and 11 manufactured. Ordered with a dip and a dessert that reaches 93, of which 29 are manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count by order: Wetherspoon Chilli Bean Non-Carne

What you orderRawManufacturedTotal% manufactured
Wetherspoon Chilli Bean Non-Carne on its own48115919%
Wetherspoon Chilli Bean Non-Carne + a garlic and herb dip52176925%
Wetherspoon Chilli Bean Non-Carne + dip + a warm chocolate brownie with ice cream64299331%

The 11 manufactured ingredients

ammonia caramel, citric acid, garlic powder, lovage extract, maltodextrin, modified maize starch, natural flavouring, onion powder, potato starch, turmeric extract, yeast extract.

The 48 raw ingredients

black pepper, black turtle beans, brown sugar, chilli, chipotle chilli powder, cider vinegar, cocoa butter, cocoa powder, coriander, corn, cracked black pepper, cumin, dried oregano, dried parsley, frozen long grain rice, garlic, garlic puree, green pepper, ground coriander, ground cumin, ground lovage, ground nutmeg, ground turmeric, ground white pepper, mace powder, onion, onions, oregano, paprika, parsley, parsnip powder, rapeseed oil, red kidney beans, red pepper, red peppers, rice flour, salt, sea salt, smoked paprika, sugar, sunflower oil, tomato, tomato passata, tomato puree, tomatoes, turmeric, vegetable bouillon, water.

What those ingredients are, by type

Herbs and spices20
Fruit and vegetables15
Other5
Starches3
Sugars and syrups3
Grains and flours3
Oils and fats2
Acids and acidity regulators2
Salt and minerals2
Flavourings2
Water1
Meat, fish, dairy and eggs1

Boone counts every distinct named ingredient on Wetherspoon’s published component lists, including sub-ingredients, and removes duplicates, so salt appearing in four components counts once. Additive class names are dropped and the named substance kept, so “stabiliser (guar gum)” counts guar gum once, and the vitamins and minerals added to fortified flour are not counted separately. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Where Wetherspoon lists more than one approved supplier recipe only the first is counted, so every figure here is a minimum. The build uses a garlic and herb dip and a warm chocolate brownie with ice cream.

Ingredients

Wetherspoon Chilli Bean Non-Carne is made from 4 separately listed components.

Ingredients by component: Wetherspoon Chilli Bean Non-Carne

Fresh Coriander

Coriander.

Smokey Bean Non Carne

Water, Tomato Passata, Tomato Puree, Red Kidney Beans (12%), Black Turtle Beans (12%), Red Peppers (8%), Onion, Rapeseed Oil, Coriander, Modified Maize Starch, Cider Vinegar, Garlic Puree, Smoked Paprika, Salt, Brown Sugar, Cocoa Powder, Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Onion Powder, Parsnip Powder, Sunflower Oil, Lovage Extract, Ground Lovage, Ground Turmeric, Ground White Pepper, Garlic Powder, Mace Powder, Ground Nutmeg, Dried Parsley), Ground Cumin, Ground Coriander, Cracked Black Pepper, Gravy Browning (Colour (Ammonia Caramel), Salt), Chipotle Chilli Powder, Dried Oregano.

Spicy Rice

Frozen Long Grain Rice, Mexican Style Seasoning (Rice Flour, Sugar, Tomato, Sea Salt, Garlic, Onion, Turmeric, Yeast Extract, Paprika, Cocoa Butter, Black Pepper, Oregano, Parsley, Chilli, Cumin, Turmeric Extract, Natural Flavourings, Acidity Regulator (Citric Acid)), Red Pepper, Tomatoes, Onions, Green Pepper, Sunflower Oil, Parsley.

Tortilla Chips

Corn, Sunflower Oil, Salt.

Ingredients taken from Wetherspoon’s UK allergen and nutrition service, retrieved 3 October 2026. Recipes change; always check with the pub before ordering if you have an allergy.

Allergens at a glance

Wetherspoon Chilli Bean Non-Carne contains none of the 14 major allergens as an ingredient. Wetherspoon lists it as suitable for vegans.

Allergen information: Wetherspoon Chilli Bean Non-Carne

AllergenStatus
WheatNot present
RyeNot present
BarleyNot present
OatsNot present
CrustaceansNot present
EggsNot present
FishNot present
PeanutsNot present
SoyaNot present
MilkNot present
Tree nutsNot present
CeleryNot present
MustardNot present
SesameNot present
SulphitesNot present
LupinNot present
MolluscsNot present

Contains = declared by Wetherspoon for this dish. May contain traces = a precautionary warning on one of the published component ingredient lists. Cereals containing gluten are split by grain where the ingredient list names it. Wetherspoon kitchens handle all 14 major allergens and share equipment and fryers, so no dish can be guaranteed allergen free. Taken from Wetherspoon’s UK allergen and nutrition service, retrieved 3 October 2026. Recipes change; always check with the pub before ordering if you have an allergy.

Frequently asked questions

How many calories are in a Wetherspoon Chilli Bean Non-Carne?+

Boone calculates that a Wetherspoon Chilli Bean Non-Carne contains 644 kcal, which is 32% of an adult’s 2,000 kcal daily reference intake and 50% of the daily intake for a child aged 4 to 6.

How much sugar is in a Wetherspoon Chilli Bean Non-Carne?+

Boone calculates that all 18g of the sugar in a Wetherspoon Chilli Bean Non-Carne counts as free sugar, or about 4 teaspoons.

How much of a child’s daily sugar limit is a Wetherspoon Chilli Bean Non-Carne?+

Boone measures the 18g of free sugar in a Wetherspoon Chilli Bean Non-Carne against NHS limits: 95% of the daily allowance for a child aged 4 to 6, 75% for ages 7 to 10, and 60% for an adult.

How much saturated fat is in a Wetherspoon Chilli Bean Non-Carne?+

A Wetherspoon Chilli Bean Non-Carne contains 1.8g of saturated fat. Boone calculates this as 9% of the daily guideline for an adult woman and 6% for an adult man, because the guideline differs by sex: 20g and 30g respectively.

How much salt is in a Wetherspoon Chilli Bean Non-Carne?+

A Wetherspoon Chilli Bean Non-Carne contains 3.1g of salt. Boone calculates that as 103% of the daily limit for a child aged 4 to 6 and 52% of an adult’s 6g limit.

Is a Wetherspoon Chilli Bean Non-Carne ultra-processed?+

Boone classifies a Wetherspoon Chilli Bean Non-Carne as NOVA group 4. Reading the published ingredient list, it is made from 4 separately listed components and contains acidity regulators, colours, flavour enhancers, flavourings, maltodextrin and modified starches. NOVA group 4 describes how far a food is from its whole-food form, not how nutritious it is.

How much fibre is in a Wetherspoon Chilli Bean Non-Carne?+

A Wetherspoon Chilli Bean Non-Carne contains 22g of fibre. Boone calculates that as 73% of an adult’s 30g daily target and 147% of the 15g target for a child aged 4 to 6. Fibre is a target to reach rather than a limit to stay under.

Is a Wetherspoon Chilli Bean Non-Carne suitable for children?+

For a child aged 4 to 6, Boone’s analysis flags that its 3.1g of salt is 103% of that age group’s daily limit; its 18g of free sugar is 95% of their daily limit. That does not make it off limits, but it does mean it uses up a large share of a young child’s day in one item.

How much protein is in a Wetherspoon Chilli Bean Non-Carne?+

A Wetherspoon Chilli Bean Non-Carne contains 22g of protein, which Boone calculates as 44% of a 50g adult daily target.

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