
Boone’s analysis puts Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream at 27% of an adult’s daily calories, 17% of the daily salt limit for a child aged 4 to 6 and 8 teaspoons of free sugar.
How many calories are in a Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream? It contains 544 kcal, 34g of fat (19g saturated), 35g of sugar and 0.5g of salt.
Use the Boone meal calculator to build a full meal rather than view this item on its own. Add it after a main and sides, then choose your age and sex for a more accurate view of how it fits into a day.
A Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains 544 kcal, which is 27% of the 2,000 kcal adult daily reference intake. It provides 34g of total fat, of which 19g is saturated, 35g of sugar, 0.5g of salt, 5.5g of protein and 3g of fibre.
The saturated fat content of 19g represents 95% of the adult daily guideline of 20g.
Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream is made from 3 separately listed components, finished in the pub kitchen. Across the whole dish the ingredient list names acidity regulators, colours, emulsifiers, flavourings, glucose or glucose-fructose syrup, invert sugar syrup, maltodextrin, modified starches, stabilisers and thickeners. None of these add nutritional value. They exist to make the components survive industrial production, freezing and transport.
Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains 30g of free sugar per standard serving (7.5 teaspoons). High sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit. The table below shows how this compares across all age groups.
Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains 0.5g of salt per standard serving. Low salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.
Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains 544 kcal per standard serving. Moderate calorie share
Daily calorie needs vary by age and sex. The table below shows how this serving compares to typical daily reference intakes.
Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains 19g of saturated fat per standard serving. High saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children. The table below shows how this serving compares.
Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains 3g of fibre per standard serving. Some fibre
Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.
Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains at least 46 distinct ingredients: 19 raw and 27 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream is made from 3 separately listed components.
Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains wheat, soya and milk. Wetherspoon lists it as suitable for vegetarians.