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Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream: calories and sugar by portion, age and sex

Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream, chocolate and salted caramel torte with a scoop of ice cream and a strawberry on a white plate, nutrition and calories

Boone’s analysis puts Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream at 27% of an adult’s daily calories, 17% of the daily salt limit for a child aged 4 to 6 and 8 teaspoons of free sugar.

How many calories are in a Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream? It contains 544 kcal, 34g of fat (19g saturated), 35g of sugar and 0.5g of salt.

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Nutrition information

Nutrition information: Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream

Energy544 kcal
Fat34g
of which saturates19g
Carbohydrate51g
of which sugars35g
Fibre3g
Salt0.5g
Protein5.5g

Nutrition figures are Wetherspoon’s UK published data, per dish as served. Wetherspoon rounds grams to whole numbers, so Boone works fat, saturates, carbohydrate, sugars, protein and salt back from the published reference intake percentages to one decimal place. Fibre is shown as published.

A Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains 544 kcal, which is 27% of the 2,000 kcal adult daily reference intake. It provides 34g of total fat, of which 19g is saturated, 35g of sugar, 0.5g of salt, 5.5g of protein and 3g of fibre.

The saturated fat content of 19g represents 95% of the adult daily guideline of 20g.

Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream is made from 3 separately listed components, finished in the pub kitchen. Across the whole dish the ingredient list names acidity regulators, colours, emulsifiers, flavourings, glucose or glucose-fructose syrup, invert sugar syrup, maltodextrin, modified starches, stabilisers and thickeners. None of these add nutritional value. They exist to make the components survive industrial production, freezing and transport.

Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream is high in free sugar for a young child

Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains 30g of free sugar, which is 158% of the daily limit for a child aged 4 to 6.

Adult daily reference intakes (Reference Intake, RI)

Calories2,000 kcal
Total fat70g
Saturated fat20g
Carbohydrate260g
Sugars90g
Fibre30g
Salt6g
Protein50g

Sugar in Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream

Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains 30g of free sugar per standard serving (7.5 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit. The table below shows how this compares across all age groups.

Free sugar by portion: Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per portion30g
100%
30g
100%
30g
100%
30g
125%
30g
158%
Teaspoons7.5 tsp

Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Salt in Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream

Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains 0.5g of salt per standard serving. Low salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.

Salt by portion: Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per portion0.5g
8%
0.5g
8%
0.5g
8%
0.5g
10%
0.5g
17%

Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Calories in Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream

Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains 544 kcal per standard serving. Moderate calorie share

Daily calorie needs vary by age and sex. The table below shows how this serving compares to typical daily reference intakes.

Calories by portion: Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
Per portion544 kcal
27%
544 kcal
22%
544 kcal
28%
544 kcal
35%
544 kcal
42%

Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Saturated fat in Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream

Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains 19g of saturated fat per standard serving. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children. The table below shows how this serving compares.

Saturated fat by portion: Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per portion19g
95%
19g
63%
19g
95%
19g
106%
19g
119%

Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Fibre in Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream

Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains 3g of fibre per standard serving. Some fibre

Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.

Fibre by portion: Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
25g
Age 7 to 10
20g
Age 4 to 6
15g
Per portion3g
10%
3g
10%
3g
12%
3g
15%
3g
20%

Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream

Boone estimates 30g of the 35g is free sugar, or about 7.5 teaspoons. The rest is naturally occurring, from whole fruit or the lactose in dairy, which the NHS does not count towards the free sugar limit.

Free (added) sugars come from

  • sugar in the Cheshire Dairy vanilla ice cream
  • caramelised sugar, glucose, invert, muscovado, sugar, syrup in the chocolate caramel torte

Naturally occurring sugars come from

  • lactose in the Cheshire Dairy vanilla ice cream
  • lactose in the chocolate caramel torte
  • sugars naturally present in the strawberries

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sources are read from the published ingredient list for each component. Whole fruit and lactose deductions are Boone estimates; Wetherspoon publishes total sugar only.

Ultra-processed food: what is really in it

Processing and additives: Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream

Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream is assembled from 3 separately listed components, combined and cooked in the pub kitchen. Reading the ingredient list closely, it contains acidity regulators, colours, emulsifiers, flavourings, glucose or glucose-fructose syrup, invert sugar syrup, maltodextrin, modified starches, stabilisers and thickeners. These are not there to add nutritional value. They make industrial production and distribution possible.

Acidity regulators

Control acidity for taste, safety and shelf life. Found in the chocolate caramel torte.

Colours

Restore or standardise appearance after processing. Found in the Cheshire Dairy vanilla ice cream.

Emulsifiers

Help oil-based and water-based ingredients blend and stay blended. Found in the Cheshire Dairy vanilla ice cream and chocolate caramel torte.

Flavourings

Add or restore taste lost during processing. Found in the Cheshire Dairy vanilla ice cream and chocolate caramel torte.

Glucose or glucose-fructose syrup

Sweeten and control texture more cheaply than sugar alone. Found in the chocolate caramel torte.

Invert sugar syrup

A processed sugar syrup that keeps products moist and sweet. Found in the chocolate caramel torte.

Maltodextrin

Bulk out a product and carry flavour, with little taste of its own. Found in the chocolate caramel torte.

Modified starches

Thicken and hold water in a way unmodified flour cannot. Found in the chocolate caramel torte.

Stabilisers

Stop mixtures separating and hold texture during storage and transport. Found in the Cheshire Dairy vanilla ice cream and chocolate caramel torte.

Thickeners

Give sauces and syrups the body they would otherwise lack. Found in the Cheshire Dairy vanilla ice cream and chocolate caramel torte.

Boone classifies Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream as NOVA group 4, ultra-processed, based on the industrial ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, retrieved 3 October 2026.

Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains at least 46 distinct ingredients: 19 raw and 27 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count by order: Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream

What you orderRawManufacturedTotal% manufactured
Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream on its own19274659%

The 27 manufactured ingredients

acacia gum, acidity regulator citric acid, annatto norbixin, calcium phosphate, caramelised sugar syrup, carob bean gum, curcumin, emulsifier soya lecithin, flavouring, glucose syrup, guar gum, invert sugar syrup, locust bean gum, maize starch, maltodextrin, modified maize starch, modified potato starch, mono- and diglycerides of fatty acids, natural flavouring, pectin, polyglycerol esters of fatty acids, potassium hydroxide, potato starch, raising agent ammonium hydrogen carbonate, sodium alginate, whey powder, xanthan gum.

The 19 raw ingredients

carrot concentrate, cocoa butter, cocoa mass, coconut cream, coconut oil, dark muscovado sugar, double cream, fat reduced cocoa powder, maize flour, margarine, palm oil, partially reconstituted buttermilk, rapeseed oil, salt, strawberries, sugar, water, wheat flour, wholemeal wheat flour.

What those ingredients are, by type

Oils and fats7
Stabilisers and thickeners7
Meat, fish, dairy and eggs5
Sugars and syrups5
Starches5
Salt and minerals3
Grains and flours3
Flavourings2
Acids and acidity regulators2
Fruit and vegetables2
Colours1
Herbs and spices1
Water1
Other1
Emulsifiers1

Boone counts every distinct named ingredient on Wetherspoon’s published component lists, including sub-ingredients, and removes duplicates, so salt appearing in four components counts once. Additive class names are dropped and the named substance kept, so “stabiliser (guar gum)” counts guar gum once, and the vitamins and minerals added to fortified flour are not counted separately. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Where Wetherspoon lists more than one approved supplier recipe only the first is counted, so every figure here is a minimum.

Ingredients

Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream is made from 3 separately listed components.

Ingredients by component: Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream

Cheshire Dairy Vanilla Ice Cream

Partially Reconstituted BUTTERMILK, Double Cream (MILK) (16%), Sugar, Whey Powder (MILK), Emulsifier (Mono-and Diglycerides of Fatty Acids), Flavourings, Stabilisers (Guar Gum, Sodium Alginate), Colour (Annatto Norbixin, Curcumin).

Chocolate Caramel Torte

Coconut Cream, Dairy Free Soft Cheese (14%) (Water, Coconut Oil, Stabilisers (Potato Starch, Maize Starch, Modified Potato Starch, Carob Bean Gum, Acacia Gum), Coconut Cream, Salt, Calcium Phosphate, Acidity Regulator (Citric Acid), Maltodextrin, Carrot Concentrate, Natural Flavouring, Vitamin D2, Vitamin B12), Dark Chocolate (13%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (SOYA Lecithin), Natural Flavouring), Digestive Biscuit (13%) (WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Vegetable Oils (Palm Oil, Rapeseed Oil), Sugar, Wholemeal WHEAT Flour, Invert Sugar Syrup, Raising Agent (Ammonium Hydrogen Carbonate)), Sugar, Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifier (Mono- and Diglycerides of Fatty Acids)), Rapeseed Oil, Fat Reduced Cocoa Powder (2.5%), Glucose Syrup, Modified Maize Starch, Maize Flour, Palm Oil, Thickener (Pectin), Natural Flavouring, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Salt, Dark Muscovado Sugar, Caramelised Sugar Syrup, Stabilisers (Xanthan Gum, Locust Bean Gum, Guar Gum), Acidity Regulator (Potassium Hydroxide).

Strawberries

Strawberries.

Ingredients taken from Wetherspoon’s UK allergen and nutrition service, retrieved 3 October 2026. Recipes change; always check with the pub before ordering if you have an allergy.

Allergens at a glance

Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains wheat, soya and milk. Wetherspoon lists it as suitable for vegetarians.

Allergen information: Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream

AllergenStatus
WheatContains
RyeNot present
BarleyNot present
OatsNot present
CrustaceansNot present
EggsMay contain traces
FishNot present
PeanutsNot present
SoyaContains
MilkContains
Tree nutsNot present
CeleryNot present
MustardNot present
SesameNot present
SulphitesNot present
LupinNot present
MolluscsNot present

Contains = declared by Wetherspoon for this dish. May contain traces = a precautionary warning on one of the published component ingredient lists. Cereals containing gluten are split by grain where the ingredient list names it. Wetherspoon kitchens handle all 14 major allergens and share equipment and fryers, so no dish can be guaranteed allergen free. Taken from Wetherspoon’s UK allergen and nutrition service, retrieved 3 October 2026. Recipes change; always check with the pub before ordering if you have an allergy.

Frequently asked questions

How many calories are in a Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream?+

Boone calculates that a Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains 544 kcal, which is 27% of an adult’s 2,000 kcal daily reference intake and 42% of the daily intake for a child aged 4 to 6.

How much sugar is in a Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream?+

A Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains 35g of sugar. Boone estimates 30g of it is free sugar, about 7.5 teaspoons; the rest comes from whole fruit or the lactose in dairy.

How much of a child’s daily sugar limit is a Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream?+

Boone measures the 30g of free sugar in a Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream against NHS limits: 158% of the daily allowance for a child aged 4 to 6, 125% for ages 7 to 10, and 100% for an adult.

How much saturated fat is in a Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream?+

A Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains 19g of saturated fat. Boone calculates this as 95% of the daily guideline for an adult woman and 63% for an adult man, because the guideline differs by sex: 20g and 30g respectively.

How much salt is in a Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream?+

A Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains 0.5g of salt. Boone calculates that as 17% of the daily limit for a child aged 4 to 6 and 8% of an adult’s 6g limit.

Is a Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream ultra-processed?+

Boone classifies a Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream as NOVA group 4. Reading the published ingredient list, it is made from 3 separately listed components and contains acidity regulators, colours, emulsifiers, flavourings, glucose or glucose-fructose syrup, invert sugar syrup, maltodextrin, modified starches, stabilisers and thickeners. NOVA group 4 describes how far a food is from its whole-food form, not how nutritious it is.

How much fibre is in a Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream?+

A Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains 3g of fibre. Boone calculates that as 10% of an adult’s 30g daily target and 20% of the 15g target for a child aged 4 to 6. Fibre is a target to reach rather than a limit to stay under.

Is a Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream suitable for children?+

For a child aged 4 to 6, Boone’s analysis flags that its 19g of saturated fat is 119% of their daily guideline; its 30g of free sugar is 158% of their daily limit. That does not make it off limits, but it does mean it uses up a large share of a young child’s day in one item.

How much protein is in a Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream?+

A Wetherspoon Chocolate & Salted Caramel Torte with Ice Cream contains 5.5g of protein, which Boone calculates as 11% of a 50g adult daily target.

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