Wetherspoon Mini Warm Chocolate Brownie with Ice Cream: calories and sugar by portion, age and sex

Wetherspoon Mini Warm Chocolate Brownie with Ice Cream, warm chocolate brownie with chocolate sauce and a scoop of vanilla ice cream on a white plate, nutrition and calories

Boone’s analysis puts Wetherspoon Mini Warm Chocolate Brownie with Ice Cream at 19% of an adult’s daily calories, 4% of the daily salt limit for a child aged 4 to 6 and 10 teaspoons of free sugar.

How many calories are in a Wetherspoon Mini Warm Chocolate Brownie with Ice Cream? It contains 387 kcal, 19g of fat (10g saturated), 42g of sugar and 0.1g of salt.

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Nutrition information

Nutrition information: Wetherspoon Mini Warm Chocolate Brownie with Ice Cream

Energy	387 kcal
Fat	19g
of which saturates	10g
Carbohydrate	49g
of which sugars	42g
Fibre	1g
Salt	0.1g
Protein	4.5g

Nutrition figures are Wetherspoon’s UK published data, per dish as served. Wetherspoon rounds grams to whole numbers, so Boone works fat, saturates, carbohydrate, sugars, protein and salt back from the published reference intake percentages to one decimal place. Fibre is shown as published.

A Wetherspoon Mini Warm Chocolate Brownie with Ice Cream contains 387 kcal, which is 19% of the 2,000 kcal adult daily reference intake. It provides 19g of total fat, of which 10g is saturated, 42g of sugar, 0.1g of salt, 4.5g of protein and 1g of fibre.

The saturated fat content of 10g represents 50% of the adult daily guideline of 20g.

Wetherspoon Mini Warm Chocolate Brownie with Ice Cream is made from 3 separately listed components, finished in the pub kitchen. Across the whole dish the ingredient list names colours, emulsifiers, flavourings, glucose or glucose-fructose syrup, preservatives, stabilisers and thickeners. None of these add nutritional value. They exist to make the components survive industrial production, freezing and transport.

Wetherspoon Mini Warm Chocolate Brownie with Ice Cream is high in free sugar for a young child

Wetherspoon Mini Warm Chocolate Brownie with Ice Cream contains 40g of free sugar, which is 211% of the daily limit for a child aged 4 to 6.

Adult daily reference intakes (Reference Intake, RI)

Calories2,000 kcal

Total fat70g

Saturated fat20g

Carbohydrate260g

Sugars90g

Fibre30g

Salt6g

Protein50g

Sugar in Wetherspoon Mini Warm Chocolate Brownie with Ice Cream

Wetherspoon Mini Warm Chocolate Brownie with Ice Cream contains 40g of free sugar per standard serving (10.0 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit. The table below shows how this compares across all age groups.

Free sugar by portion: Wetherspoon Mini Warm Chocolate Brownie with Ice Cream

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
Per portion	40g 133%	40g 133%	40g 133%	40g 167%	40g 211%
Teaspoons	10.0 tsp

Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Salt in Wetherspoon Mini Warm Chocolate Brownie with Ice Cream

Wetherspoon Mini Warm Chocolate Brownie with Ice Cream contains 0.1g of salt per standard serving. Low salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.

Salt by portion: Wetherspoon Mini Warm Chocolate Brownie with Ice Cream

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
Per portion	0.1g 2%	0.1g 2%	0.1g 2%	0.1g 2%	0.1g 4%

Calories in Wetherspoon Mini Warm Chocolate Brownie with Ice Cream

Wetherspoon Mini Warm Chocolate Brownie with Ice Cream contains 387 kcal per standard serving. Moderate calorie share

Daily calorie needs vary by age and sex. The table below shows how this serving compares to typical daily reference intakes.

Calories by portion: Wetherspoon Mini Warm Chocolate Brownie with Ice Cream

Portion	Adult (female) 2,000 kcal	Adult (male) 2,500 kcal	Age 11 to 17 1,936 kcal	Age 7 to 10 1,553 kcal	Age 4 to 6 1,291 kcal
Per portion	387 kcal 19%	387 kcal 15%	387 kcal 20%	387 kcal 25%	387 kcal 30%

Saturated fat in Wetherspoon Mini Warm Chocolate Brownie with Ice Cream

Wetherspoon Mini Warm Chocolate Brownie with Ice Cream contains 10g of saturated fat per standard serving. Moderate saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children. The table below shows how this serving compares.

Saturated fat by portion: Wetherspoon Mini Warm Chocolate Brownie with Ice Cream

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
Per portion	10g 50%	10g 33%	10g 50%	10g 56%	10g 62%

Fibre in Wetherspoon Mini Warm Chocolate Brownie with Ice Cream

Wetherspoon Mini Warm Chocolate Brownie with Ice Cream contains 1g of fibre per standard serving. Low fibre

Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.

Fibre by portion: Wetherspoon Mini Warm Chocolate Brownie with Ice Cream

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 25g	Age 7 to 10 20g	Age 4 to 6 15g
Per portion	1g 3%	1g 3%	1g 4%	1g 5%	1g 7%

Free sugar vs total sugar

Where the sugar comes from: Wetherspoon Mini Warm Chocolate Brownie with Ice Cream

Boone estimates 40g of the 42g is free sugar, or about 10.0 teaspoons. The rest is naturally occurring, from whole fruit or the lactose in dairy, which the NHS does not count towards the free sugar limit.

Free (added) sugars come from

sugar in the Cheshire Dairy vanilla ice cream
sugar in the chocolate brownie
glucose, sugar, syrup in the nic Belgian chocolate sauce

Naturally occurring sugars come from

lactose in the Cheshire Dairy vanilla ice cream
lactose in the chocolate brownie

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sources are read from the published ingredient list for each component. Whole fruit and lactose deductions are Boone estimates; Wetherspoon publishes total sugar only.

Ultra-processed food: what is really in it

Processing and additives: Wetherspoon Mini Warm Chocolate Brownie with Ice Cream

Wetherspoon Mini Warm Chocolate Brownie with Ice Cream is assembled from 3 separately listed components, combined and cooked in the pub kitchen. Reading the ingredient list closely, it contains colours, emulsifiers, flavourings, glucose or glucose-fructose syrup, preservatives, stabilisers and thickeners. These are not there to add nutritional value. They make industrial production and distribution possible.

Colours

Restore or standardise appearance after processing. Found in the Cheshire Dairy vanilla ice cream.

Emulsifiers

Help oil-based and water-based ingredients blend and stay blended. Found in the Cheshire Dairy vanilla ice cream and nic Belgian chocolate sauce.

Flavourings

Add or restore taste lost during processing. Found in the Cheshire Dairy vanilla ice cream, chocolate brownie and nic Belgian chocolate sauce.

Glucose or glucose-fructose syrup

Sweeten and control texture more cheaply than sugar alone. Found in the nic Belgian chocolate sauce.

Preservatives

Slow the growth of bacteria, yeasts and moulds in centrally prepared components. Found in the nic Belgian chocolate sauce.

Stabilisers

Stop mixtures separating and hold texture during storage and transport. Found in the Cheshire Dairy vanilla ice cream.

Thickeners

Give sauces and syrups the body they would otherwise lack. Found in the Cheshire Dairy vanilla ice cream.

Boone classifies Wetherspoon Mini Warm Chocolate Brownie with Ice Cream as NOVA group 4, ultra-processed, based on the industrial ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, retrieved 3 October 2026.

Wetherspoon Mini Warm Chocolate Brownie with Ice Cream contains at least 33 distinct ingredients: 18 raw and 15 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count by order: Wetherspoon Mini Warm Chocolate Brownie with Ice Cream

What you order	Raw	Manufactured	Total	% manufactured
Wetherspoon Mini Warm Chocolate Brownie with Ice Cream on its own	18	15	33	45%

The 15 manufactured ingredients

annatto norbixin, citric acid, curcumin, emulsifier soya lecithin, flavouring, glucose syrup, guar gum, lactose, mono- and diglycerides of fatty acids, natural vanilla flavouring, potassium sorbate, sodium alginate, soya lecithin, whey powder, whole milk powder.

The 18 raw ingredients

butter oil, cocoa butter, cocoa mass, cocoa powder, coconut oil, double cream, fat reduced cocoa powder, free range egg, margarine, palm oil, partially reconstituted buttermilk, rapeseed oil, salt, sodium carbonate, sugar, vanillin, water, wheat flour.

What those ingredients are, by type

Meat, fish, dairy and eggs7

Oils and fats6

Sugars and syrups3

Other3

Flavourings2

Stabilisers and thickeners2

Emulsifiers2

Acids and acidity regulators2

Colours1

Herbs and spices1

Water1

Grains and flours1

Salt and minerals1

Preservatives and antioxidants1

Boone counts every distinct named ingredient on Wetherspoon’s published component lists, including sub-ingredients, and removes duplicates, so salt appearing in four components counts once. Additive class names are dropped and the named substance kept, so “stabiliser (guar gum)” counts guar gum once, and the vitamins and minerals added to fortified flour are not counted separately. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Where Wetherspoon lists more than one approved supplier recipe only the first is counted, so every figure here is a minimum.

Ingredients

Wetherspoon Mini Warm Chocolate Brownie with Ice Cream is made from 3 separately listed components.

Ingredients by component: Wetherspoon Mini Warm Chocolate Brownie with Ice Cream

Cheshire Dairy Vanilla Ice Cream

Partially Reconstituted BUTTERMILK, Double Cream (MILK) (16%), Sugar, Whey Powder (MILK), Emulsifier (Mono-and Diglycerides of Fatty Acids), Flavourings, Stabilisers (Guar Gum, Sodium Alginate), Colour (Annatto Norbixin, Curcumin).

Chocolate Brownie

Sugar, White Chocolate (18.11%) (Sugar, Cocoa Butter, Whole MILK Powder, Whey Powder (MILK), lactose (MILK), Butter Oil (MILK), Emulsifier (SOYA Lecithin), Natural Vanilla Flavouring), Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Mono- And Diglycerides Of Fatty Acids, Flavouring), Free Range EGG, Milk Chocolate (11.21%) (Sugar, Cocoa Butter, Whole MILK Powder, Cocoa Mass, Emulsifier (SOYA Lecithin), Natural Vanilla Flavouring), WHEAT Flour (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Fat Reduced Cocoa Powder, Natural Vanilla Flavouring, Sodium Carbonate.

Nic Belgian Chocolate Sauce

Glucose Syrup,Sugar,Water,Cocoa Powder,Chocolate(Cocoa Mass,Sugar,Cocoa Butter,Emulsifier (SOYA Lecithin),Natural Vanilla Flavouring),Citric Acid,Salt,Preservative(Potassium Sorbate),Flavouring(Vanillin).

Ingredients taken from Wetherspoon’s UK allergen and nutrition service, retrieved 3 October 2026. Recipes change; always check with the pub before ordering if you have an allergy.

Allergens at a glance

Wetherspoon Mini Warm Chocolate Brownie with Ice Cream contains wheat, eggs, soya and milk. Wetherspoon lists it as suitable for vegetarians.

Allergen information: Wetherspoon Mini Warm Chocolate Brownie with Ice Cream

Allergen	Status
Wheat	Contains
Rye	Not present
Barley	Not present
Oats	Not present
Crustaceans	Not present
Eggs	Contains
Fish	Not present
Peanuts	Not present
Soya	Contains
Milk	Contains
Tree nuts	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Sulphites	Not present
Lupin	Not present
Molluscs	Not present

Contains = declared by Wetherspoon for this dish. May contain traces = a precautionary warning on one of the published component ingredient lists. Cereals containing gluten are split by grain where the ingredient list names it. Wetherspoon kitchens handle all 14 major allergens and share equipment and fryers, so no dish can be guaranteed allergen free. Taken from Wetherspoon’s UK allergen and nutrition service, retrieved 3 October 2026. Recipes change; always check with the pub before ordering if you have an allergy.

Frequently asked questions

How many calories are in a Wetherspoon Mini Warm Chocolate Brownie with Ice Cream?+

Boone calculates that a Wetherspoon Mini Warm Chocolate Brownie with Ice Cream contains 387 kcal, which is 19% of an adult’s 2,000 kcal daily reference intake and 30% of the daily intake for a child aged 4 to 6.

How much sugar is in a Wetherspoon Mini Warm Chocolate Brownie with Ice Cream?+

A Wetherspoon Mini Warm Chocolate Brownie with Ice Cream contains 42g of sugar. Boone estimates 40g of it is free sugar, about 10.0 teaspoons; the rest comes from whole fruit or the lactose in dairy.

How much of a child’s daily sugar limit is a Wetherspoon Mini Warm Chocolate Brownie with Ice Cream?+

Boone measures the 40g of free sugar in a Wetherspoon Mini Warm Chocolate Brownie with Ice Cream against NHS limits: 211% of the daily allowance for a child aged 4 to 6, 167% for ages 7 to 10, and 133% for an adult.

How much saturated fat is in a Wetherspoon Mini Warm Chocolate Brownie with Ice Cream?+

A Wetherspoon Mini Warm Chocolate Brownie with Ice Cream contains 10g of saturated fat. Boone calculates this as 50% of the daily guideline for an adult woman and 33% for an adult man, because the guideline differs by sex: 20g and 30g respectively.

How much salt is in a Wetherspoon Mini Warm Chocolate Brownie with Ice Cream?+

A Wetherspoon Mini Warm Chocolate Brownie with Ice Cream contains 0.1g of salt. Boone calculates that as 4% of the daily limit for a child aged 4 to 6 and 2% of an adult’s 6g limit.

Is a Wetherspoon Mini Warm Chocolate Brownie with Ice Cream ultra-processed?+

Boone classifies a Wetherspoon Mini Warm Chocolate Brownie with Ice Cream as NOVA group 4. Reading the published ingredient list, it is made from 3 separately listed components and contains colours, emulsifiers, flavourings, glucose or glucose-fructose syrup, preservatives, stabilisers and thickeners. NOVA group 4 describes how far a food is from its whole-food form, not how nutritious it is.

How much fibre is in a Wetherspoon Mini Warm Chocolate Brownie with Ice Cream?+

A Wetherspoon Mini Warm Chocolate Brownie with Ice Cream contains 1g of fibre. Boone calculates that as 3% of an adult’s 30g daily target and 7% of the 15g target for a child aged 4 to 6. Fibre is a target to reach rather than a limit to stay under.

Is a Wetherspoon Mini Warm Chocolate Brownie with Ice Cream suitable for children?+

For a child aged 4 to 6, Boone’s analysis flags that its 10g of saturated fat is 62% of their daily guideline; its 40g of free sugar is 211% of their daily limit. That does not make it off limits, but it does mean it uses up a large share of a young child’s day in one item.

How much protein is in a Wetherspoon Mini Warm Chocolate Brownie with Ice Cream?+

A Wetherspoon Mini Warm Chocolate Brownie with Ice Cream contains 4.5g of protein, which Boone calculates as 9% of a 50g adult daily target.