How much protein is in Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad?

Per basket contains 16g of protein — 32% of the adult 50g daily reference intake.

Is Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad suitable for vegans or vegetarians?

Quorn 'No Chicken' Nuggets Basket with Side Salad is suitable for vegans.

Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad: calories, sugar and salt

Q: How much sugar is in Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad?

Per basket contains 16g of sugar — 4 teaspoons. This item provides more than half the adult daily free sugar allowance. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

Q: How much salt is in Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad?

Per basket contains 2.4g of salt. This single item provides 40% or more of the adult daily salt limit.

Q: What allergens are in Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad?

Quorn 'No Chicken' Nuggets Basket with Side Salad contains: Wheat / Gluten. Wetherspoon uses shared preparation and cooking areas. A 100% allergen-free environment cannot be guaranteed. Swapping ingredients may change the allergen content of a dish.

Q: Is Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad ultra-processed?

Quorn 'No Chicken' Nuggets Basket with Side Salad is classified as NOVA 4. Mycoprotein nuggets with modified starch and flavourings; sweet chilli sauce with added sugar.

Per basket of Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad contains 573 kcal, 16g of sugar (4 teaspoons) and 2.4g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegan | Allergens: Wheat / Gluten

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Nutrition calculator

Select a portion size and age group to see how it fits into daily reference intakes.

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Nutrition by serving: calories, sugar and salt

Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad contains 573 kcal, 24g of fat (3g saturated), 60g of carbohydrate (16g sugar), 16g of protein and 2.4g of salt per per basket.

Nutrition by serving: Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad

Serving	Calories	Salt	Sugar	= teaspoons	Carbs	Protein
Per basket	573 kcal	2.4g	16g	4 tsp	60g	16g

Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.

Item alone vs a full meal

The panel below shows how adding Chips (small portion) changes the total — use the meal builder calculator above to build your own combination.

Item alone
Per basket+ typical meal
Quorn 'No Chicken' Nuggets Basket with Side Salad + Chips (small portion)

Calories	573 kcal 29% of daily	902 kcal 45% of daily
Sugar	16g (4 tsp) 53% of daily	17g (4.3 tsp) 57% of daily
Salt	2.4g 40% of daily	2.9g 48% of daily
Sat fat	3g 15% of daily	4g 20% of daily

Meal includes Chips (small portion). Adult daily limits used. For guidance only.

Sugar in Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad

Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad contains 16g of sugar per per basket (4 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.

Sugar by portion: Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
Per basket	16g 53%	16g 53%	16g 53%	16g 67%	16g 84%
Teaspoons	4 tsp

Percentage shown is % of daily reference intake for each age group.

Salt in Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad

Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad contains 2.4g of salt per per basket. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.

Salt by portion: Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
Per basket	2.4g 40%	2.4g 40%	2.4g 40%	2.4g 48%	2.4g 80%

Percentage shown is % of daily reference intake for each age group.

Calories in Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad

Calories by portion: Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad

Portion	Adult (female) 2000 kcal	Adult (male) 2500 kcal	Age 11 to 17 1936 kcal	Age 7 to 10 1553 kcal	Age 4 to 6 1291 kcal
Per basket	573 kcal 29%	573 kcal 23%	573 kcal 30%	573 kcal 37%	573 kcal 44%

Percentage shown is % of daily reference intake for each age group.

Saturated fat in Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad

Saturated fat by portion: Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
Per basket	3g 15%	3g 10%	3g 15%	3g 17%	3g 19%

Percentage shown is % of daily reference intake for each age group.

UPF classification: is Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad ultra-processed?

NOVA 4: ultra-processed food

Mycoprotein nuggets with modified starch and flavourings; sweet chilli sauce with added sugar.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Eight coated pieces, coleslaw, sweet chilli sauce, side salad.

Allergens at a glance

Allergen information: Wetherspoon Quorn 'No Chicken' Nuggets Basket with Side Salad

Milk	Not present
Wheat / Gluten	Present
Egg	Not present
Soya	Not present
Peanuts	Not present
Tree Nuts	Not present
Fish	Not present
Shellfish	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Lupin	Not present
Molluscs	Not present
Sulphur Dioxide / Sulphites	Not present

Wetherspoon uses shared preparation and cooking areas. A 100% allergen-free environment cannot be guaranteed. Swapping ingredients may change the allergen content of a dish.

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Source: Source: J D Wetherspoon allergen and nutrition tool (jdwetherspoon.com), Wetherspoon menu PDF (MENU_643, 2025–2026). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.