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Wetherspoon Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice: calories, sugar and salt

Per bowl of Wetherspoon Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice contains 601 kcal, 6g of sugar (1.5 teaspoons) and 2.6g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegan | Allergens: Wheat / Gluten

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Nutrition by serving: calories, sugar and salt

Wetherspoon Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice contains 601 kcal, 22g of fat (3g saturated), 78g of carbohydrate (6g sugar), 18g of protein and 2.6g of salt per per bowl.

Nutrition by serving: Wetherspoon Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice

ServingCaloriesSaltSugar= teaspoonsCarbsProtein
Per bowl601 kcal2.6g6g1.5 tsp78g18g

Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.

Item alone vs a full meal

The panel below shows how adding Chips (small portion) changes the total — use the meal builder calculator above to build your own combination.

Item alone
Per bowl+ typical meal
Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice + Chips (small portion)
Calories601 kcal
30% of daily
930 kcal
47% of daily
Sugar6g (1.5 tsp)
20% of daily
7g (1.8 tsp)
23% of daily
Salt2.6g
43% of daily
3.1g
52% of daily
Sat fat3g
15% of daily
4g
20% of daily

Meal includes Chips (small portion). Adult daily limits used. For guidance only.

Sugar in Wetherspoon Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice

Wetherspoon Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice contains 6g of sugar per per bowl (1.5 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.

Sugar by portion: Wetherspoon Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice

PortionAdult (female)
30g		Adult (male)
30g		Age 11 to 17
30g		Age 7 to 10
24g		Age 4 to 6
19g
Per bowl6g
20%		6g
20%		6g
20%		6g
25%		6g
32%
Teaspoons1.5 tsp

Percentage shown is % of daily reference intake for each age group.

Salt in Wetherspoon Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice

Wetherspoon Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice contains 2.6g of salt per per bowl. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.

Salt by portion: Wetherspoon Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice

PortionAdult (female)
6g		Adult (male)
6g		Age 11 to 17
6g		Age 7 to 10
5g		Age 4 to 6
3g
Per bowl2.6g
43%		2.6g
43%		2.6g
43%		2.6g
52%		2.6g
87%

Percentage shown is % of daily reference intake for each age group.

Calories in Wetherspoon Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice

Calories by portion: Wetherspoon Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice

PortionAdult (female)
2000 kcal		Adult (male)
2500 kcal		Age 11 to 17
1936 kcal		Age 7 to 10
1553 kcal		Age 4 to 6
1291 kcal
Per bowl601 kcal
30%		601 kcal
24%		601 kcal
31%		601 kcal
39%		601 kcal
47%

Percentage shown is % of daily reference intake for each age group.

Saturated fat in Wetherspoon Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice

Saturated fat by portion: Wetherspoon Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice

PortionAdult (female)
20g		Adult (male)
30g		Age 11 to 17
20g		Age 7 to 10
18g		Age 4 to 6
16g
Per bowl3g
15%		3g
10%		3g
15%		3g
17%		3g
19%

Percentage shown is % of daily reference intake for each age group.

UPF classification: is Wetherspoon Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice ultra-processed?

NOVA 4: ultra-processed food

Mycoprotein-based coated pieces with flavourings; salt and chilli spice mix.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Ingredients

Quorn pieces, salt & chilli Chinese-style mix, red onion, sliced chilli, coriander, coconut-flavour rice.

Allergens at a glance

Allergen information: Wetherspoon Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice

MilkNot present
Wheat / GlutenPresent
EggNot present
SoyaNot present
PeanutsNot present
Tree NutsNot present
FishNot present
ShellfishNot present
CeleryNot present
MustardNot present
SesameNot present
LupinNot present
MolluscsNot present
Sulphur Dioxide / SulphitesNot present

Wetherspoon uses shared preparation and cooking areas. A 100% allergen-free environment cannot be guaranteed. Swapping ingredients may change the allergen content of a dish.

Frequently asked questions

Per bowl of Wetherspoon Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice contains 601 kcal — 30% of the adult 2,000 kcal daily reference intake.

Per bowl contains 6g of sugar — 1.5 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

Per bowl contains 2.6g of salt. This single item provides 40% or more of the adult daily salt limit.

Per bowl contains 18g of protein — 36% of the adult 50g daily reference intake.

Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice is suitable for vegans.

Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice contains: Wheat / Gluten. Wetherspoon uses shared preparation and cooking areas. A 100% allergen-free environment cannot be guaranteed. Swapping ingredients may change the allergen content of a dish.

Quorn 'No Chicken' Spice Bag with Coconut-Flavour Rice is classified as NOVA 4. Mycoprotein-based coated pieces with flavourings; salt and chilli spice mix.

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Source: Source: J D Wetherspoon allergen and nutrition tool (jdwetherspoon.com), Wetherspoon menu PDF (MENU_643, 2025–2026). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.