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Wetherspoon Sausages, Chips and Beans: calories, salt and fat by age and sex

Wetherspoon Sausages, Chips and Beans, three pork sausages with chips and baked beans on a white plate, nutrition and calories

Boone’s analysis puts Wetherspoon Sausages, Chips and Beans at 58% of an adult’s daily calories, 127% of the daily salt limit for a child aged 4 to 6 and 2 teaspoons of free sugar.

How many calories are in a Wetherspoon Sausages, Chips and Beans? It contains 1170 kcal, 62g of fat (16g saturated), 7.2g of sugar and 3.8g of salt, one of the higher-calorie items on the menu.

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Nutrition information

Nutrition information: Wetherspoon Sausages, Chips and Beans

Energy1170 kcal
Fat62g
of which saturates16g
Carbohydrate113g
of which sugars7.2g
Fibre13g
Salt3.8g
Protein33g

Nutrition figures are Wetherspoon’s UK published data, per dish as served. Wetherspoon rounds grams to whole numbers, so Boone works fat, saturates, carbohydrate, sugars, protein and salt back from the published reference intake percentages to one decimal place. Fibre is shown as published.

A Wetherspoon Sausages, Chips and Beans contains 1170 kcal, which is 58% of the 2,000 kcal adult daily reference intake. It provides 62g of total fat, of which 16g is saturated, 7.2g of sugar, 3.8g of salt, 33g of protein and 13g of fibre.

The saturated fat content of 16g represents 80% of the adult daily guideline of 20g.

Wetherspoon Sausages, Chips and Beans is made from 3 separately listed components, finished in the pub kitchen. Across the whole dish the ingredient list names colours, dextrose, flavourings, modified starches, preservatives, raising agents and stabilisers. None of these add nutritional value. They exist to make the components survive industrial production, freezing and transport.

Wetherspoon Sausages, Chips and Beans carries a large share of a child’s daily salt

Wetherspoon Sausages, Chips and Beans contains 3.8g of salt, which is 127% of the daily limit for a child aged 4 to 6. It is also high in saturated fat.

Adult daily reference intakes (Reference Intake, RI)

Calories2,000 kcal
Total fat70g
Saturated fat20g
Carbohydrate260g
Sugars90g
Fibre30g
Salt6g
Protein50g

Sugar in Wetherspoon Sausages, Chips and Beans

Wetherspoon Sausages, Chips and Beans contains 7.2g of free sugar per standard serving (1.8 teaspoons). Moderate sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit. The table below shows how this compares across all age groups.

Free sugar by portion: Wetherspoon Sausages, Chips and Beans

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per portion7.2g
24%
7.2g
24%
7.2g
24%
7.2g
30%
7.2g
38%
Teaspoons1.8 tsp

Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Salt in Wetherspoon Sausages, Chips and Beans

Wetherspoon Sausages, Chips and Beans contains 3.8g of salt per standard serving. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.

Salt by portion: Wetherspoon Sausages, Chips and Beans

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per portion3.8g
63%
3.8g
63%
3.8g
63%
3.8g
76%
3.8g
127%

Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Calories in Wetherspoon Sausages, Chips and Beans

Wetherspoon Sausages, Chips and Beans contains 1170 kcal per standard serving. High calorie share

Daily calorie needs vary by age and sex. The table below shows how this serving compares to typical daily reference intakes.

Calories by portion: Wetherspoon Sausages, Chips and Beans

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
Per portion1170 kcal
58%
1170 kcal
47%
1170 kcal
60%
1170 kcal
75%
1170 kcal
91%

Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Saturated fat in Wetherspoon Sausages, Chips and Beans

Wetherspoon Sausages, Chips and Beans contains 16g of saturated fat per standard serving. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children. The table below shows how this serving compares.

Saturated fat by portion: Wetherspoon Sausages, Chips and Beans

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per portion16g
80%
16g
53%
16g
80%
16g
89%
16g
100%

Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Fibre in Wetherspoon Sausages, Chips and Beans

Wetherspoon Sausages, Chips and Beans contains 13g of fibre per standard serving. Good source of fibre

Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.

Fibre by portion: Wetherspoon Sausages, Chips and Beans

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
25g
Age 7 to 10
20g
Age 4 to 6
15g
Per portion13g
43%
13g
43%
13g
52%
13g
65%
13g
87%

Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Wetherspoon Sausages, Chips and Beans

Boone counts all 7.2g as free sugar, or about 1.8 teaspoons against the daily limit. Some of it will come from the vegetables listed below, but Wetherspoon does not publish a split, so treat the free sugar figure as an upper estimate.

Free (added) sugars come from

  • dextrose in the Lincolnshire sausage

Naturally occurring sugars come from

  • sugars naturally present in the vegan baked beans

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sources are read from the published ingredient list for each component. Whole fruit and lactose deductions are Boone estimates; Wetherspoon publishes total sugar only.

Ultra-processed food: what is really in it

Processing and additives: Wetherspoon Sausages, Chips and Beans

Wetherspoon Sausages, Chips and Beans is assembled from 3 separately listed components, combined and cooked in the pub kitchen. Reading the ingredient list closely, it contains colours, dextrose, flavourings, modified starches, preservatives, raising agents and stabilisers. These are not there to add nutritional value. They make industrial production and distribution possible.

Colours

Restore or standardise appearance after processing. Found in the homefries chips.

Dextrose

A simple sugar used for browning, bulk and mild sweetness. Found in the Lincolnshire sausage.

Flavourings

Add or restore taste lost during processing. Found in the vegan baked beans.

Modified starches

Thicken and hold water in a way unmodified flour cannot. Found in the homefries chips.

Preservatives

Slow the growth of bacteria, yeasts and moulds in centrally prepared components. Found in the Lincolnshire sausage.

Raising agents

Release gas to make doughs and batters rise. Found in the Lincolnshire sausage.

Stabilisers

Stop mixtures separating and hold texture during storage and transport. Found in the Lincolnshire sausage.

Boone classifies Wetherspoon Sausages, Chips and Beans as NOVA group 4, ultra-processed, based on the industrial ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, retrieved 3 October 2026.

Wetherspoon Sausages, Chips and Beans contains at least 28 distinct ingredients: 16 raw and 12 manufactured. Ordered with a dip and a dessert that reaches 68, of which 32 are manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredient count by order: Wetherspoon Sausages, Chips and Beans

What you orderRawManufacturedTotal% manufactured
Wetherspoon Sausages, Chips and Beans on its own16122843%
Wetherspoon Sausages, Chips and Beans + a garlic and herb dip23194245%
Wetherspoon Sausages, Chips and Beans + dip + a warm chocolate brownie with ice cream36326847%

The 12 manufactured ingredients

beef collagen case, corn starch, dextrose, diphosphates, herb extract, modified starch, natural flavouring, paprika extract, sodium metabisulphite, spice extracts, sweetener steviol glycosides, turmeric extract.

The 16 raw ingredients

ammonium carbonate, beans, herbs, modified cornflour, pork, pork fat, potatoes, processing aid, rice flour, salt, spice, spirit vinegar, sunflower oil, tomatoes, water, wheat flour.

What those ingredients are, by type

Herbs and spices6
Fruit and vegetables3
Grains and flours3
Meat, fish, dairy and eggs3
Starches2
Acids and acidity regulators2
Other2
Oils and fats1
Salt and minerals1
Stabilisers and thickeners1
Sugars and syrups1
Preservatives and antioxidants1
Water1
Flavourings1

Boone counts every distinct named ingredient on Wetherspoon’s published component lists, including sub-ingredients, and removes duplicates, so salt appearing in four components counts once. Additive class names are dropped and the named substance kept, so “stabiliser (guar gum)” counts guar gum once, and the vitamins and minerals added to fortified flour are not counted separately. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Where Wetherspoon lists more than one approved supplier recipe only the first is counted, so every figure here is a minimum. The build uses a garlic and herb dip and a warm chocolate brownie with ice cream.

Ingredients

Wetherspoon Sausages, Chips and Beans is made from 3 separately listed components.

Ingredients by component: Wetherspoon Sausages, Chips and Beans

Homefries Chips

Potatoes (92%), Sunflower Oil (4%), Batter (WHEAT flour (calcium, iron, niacin, thiamine), Modified Starch, rice flour, salt, corn starch, Turmeric Extract, Colour (Paprika Extract)).

Lincolnshire Sausage

Pork, Pork Fat, Rusk (WHEAT Flour (WHEAT Flour, calcium carbonate, iron, niacin, thiamin), Processing Aid (Raising Agent: Ammonium Carbonate)), Seasoning (rice flour, salt, Herbs, Stabiliser (Diphosphates), dextrose, spice, preservative (Sodium METABISULPHITE)), Water, Beef Collagen Case.

Vegan Baked Beans

Beans, Tomatoes, Water, Modified Cornflour, Spirit Vinegar, Salt, Natural Flavouring, Spice Extracts, Sweetener Steviol Glycosides, Herb Extract.

Ingredients taken from Wetherspoon’s UK allergen and nutrition service, retrieved 3 October 2026. Recipes change; always check with the pub before ordering if you have an allergy.

Allergens at a glance

Wetherspoon Sausages, Chips and Beans contains wheat and sulphites.

Allergen information: Wetherspoon Sausages, Chips and Beans

AllergenStatus
WheatContains
RyeNot present
BarleyNot present
OatsNot present
CrustaceansNot present
EggsNot present
FishNot present
PeanutsNot present
SoyaNot present
MilkNot present
Tree nutsNot present
CeleryNot present
MustardNot present
SesameNot present
SulphitesContains
LupinNot present
MolluscsNot present

Contains = declared by Wetherspoon for this dish. May contain traces = a precautionary warning on one of the published component ingredient lists. Cereals containing gluten are split by grain where the ingredient list names it. Wetherspoon kitchens handle all 14 major allergens and share equipment and fryers, so no dish can be guaranteed allergen free. Taken from Wetherspoon’s UK allergen and nutrition service, retrieved 3 October 2026. Recipes change; always check with the pub before ordering if you have an allergy.

Frequently asked questions

How many calories are in a Wetherspoon Sausages, Chips and Beans?+

Boone calculates that a Wetherspoon Sausages, Chips and Beans contains 1170 kcal, which is 58% of an adult’s 2,000 kcal daily reference intake and 91% of the daily intake for a child aged 4 to 6.

How much sugar is in a Wetherspoon Sausages, Chips and Beans?+

Boone calculates that all 7.2g of the sugar in a Wetherspoon Sausages, Chips and Beans counts as free sugar, or about 2 teaspoons.

How much of a child’s daily sugar limit is a Wetherspoon Sausages, Chips and Beans?+

Boone measures the 7.2g of free sugar in a Wetherspoon Sausages, Chips and Beans against NHS limits: 38% of the daily allowance for a child aged 4 to 6, 30% for ages 7 to 10, and 24% for an adult.

How much saturated fat is in a Wetherspoon Sausages, Chips and Beans?+

A Wetherspoon Sausages, Chips and Beans contains 16g of saturated fat. Boone calculates this as 80% of the daily guideline for an adult woman and 53% for an adult man, because the guideline differs by sex: 20g and 30g respectively.

How much salt is in a Wetherspoon Sausages, Chips and Beans?+

A Wetherspoon Sausages, Chips and Beans contains 3.8g of salt. Boone calculates that as 127% of the daily limit for a child aged 4 to 6 and 63% of an adult’s 6g limit.

Is a Wetherspoon Sausages, Chips and Beans ultra-processed?+

Boone classifies a Wetherspoon Sausages, Chips and Beans as NOVA group 4. Reading the published ingredient list, it is made from 3 separately listed components and contains colours, dextrose, flavourings, modified starches, preservatives, raising agents and stabilisers. NOVA group 4 describes how far a food is from its whole-food form, not how nutritious it is.

How much fibre is in a Wetherspoon Sausages, Chips and Beans?+

A Wetherspoon Sausages, Chips and Beans contains 13g of fibre. Boone calculates that as 43% of an adult’s 30g daily target and 87% of the 15g target for a child aged 4 to 6. Fibre is a target to reach rather than a limit to stay under.

Is a Wetherspoon Sausages, Chips and Beans suitable for children?+

For a child aged 4 to 6, Boone’s analysis flags that its 3.8g of salt is 127% of that age group’s daily limit; its 16g of saturated fat is 100% of their daily guideline. That does not make it off limits, but it does mean it uses up a large share of a young child’s day in one item.

How much protein is in a Wetherspoon Sausages, Chips and Beans?+

A Wetherspoon Sausages, Chips and Beans contains 33g of protein, which Boone calculates as 66% of a 50g adult daily target.

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