Wetherspoon Small Vegetarian All-Day Brunch: calories and nutrition by age and sex

Nutrition information: Wetherspoon Small Vegetarian All-Day Brunch

Nutrition figures are Wetherspoon’s UK published data, per dish as served. Wetherspoon rounds grams to whole numbers, so Boone works fat, saturates, carbohydrate, sugars, protein and salt back from the published reference intake percentages to one decimal place. Fibre is shown as published.

Wetherspoon Small Vegetarian All-Day Brunch carries a large share of a child’s daily salt

Wetherspoon Small Vegetarian All-Day Brunch contains 2.8g of salt, which is 93% of the daily limit for a child aged 4 to 6.

Adult daily reference intakes (Reference Intake, RI)

Where the sugar comes from: Wetherspoon Small Vegetarian All-Day Brunch

None of the 3.5g counts as free sugar. No sugar, syrup or honey is added in any component, so all of it comes from naturally occurring sources such as milk, fruit and vegetables.

Naturally occurring sugars come from

• sugars naturally present in the vegan baked beans

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sources are read from the published ingredient list for each component. Whole fruit and lactose deductions are Boone estimates; Wetherspoon publishes total sugar only.

Processing and additives: Wetherspoon Small Vegetarian All-Day Brunch

Wetherspoon Small Vegetarian All-Day Brunch is assembled from 4 separately listed components, combined and cooked in the pub kitchen. Reading the ingredient list closely, it contains colours, flavour enhancers, flavourings, hydrolysed or isolated proteins, maltodextrin and modified starches. These are not there to add nutritional value. They make industrial production and distribution possible.

Boone classifies Wetherspoon Small Vegetarian All-Day Brunch as NOVA group 4, ultra-processed, based on the industrial ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, retrieved 3 October 2026.

Ingredient count by order: Wetherspoon Small Vegetarian All-Day Brunch

The 18 manufactured ingredients

cellulose, corn starch, flavouring, herb extract, maltodextrin, methyl cellulose, modified starch, natural flavouring, paprika extract, potato starch, safflower extract, soya protein, spice extract, spice extracts, sweetener steviol glycosides, triphosphates, turmeric extract, yeast extract.

The 19 raw ingredients

ammonium carbonate, beans, coconut oil, egg, herbs, modified cornflour, potatoes, rapeseed oil, red beetroot concentrate, rice flour, salt, soya flour, spices, spirit vinegar, sunflower oil, tomatoes, water, wheat flour, wheat gluten.

What those ingredients are, by type

Boone counts every distinct named ingredient on Wetherspoon’s published component lists, including sub-ingredients, and removes duplicates, so salt appearing in four components counts once. Additive class names are dropped and the named substance kept, so “stabiliser (guar gum)” counts guar gum once, and the vitamins and minerals added to fortified flour are not counted separately. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Where Wetherspoon lists more than one approved supplier recipe only the first is counted, so every figure here is a minimum. The build uses a garlic and herb dip and a warm chocolate brownie with ice cream.

Allergen information: Wetherspoon Small Vegetarian All-Day Brunch

Contains = declared by Wetherspoon for this dish. May contain traces = a precautionary warning on one of the published component ingredient lists. Cereals containing gluten are split by grain where the ingredient list names it. Wetherspoon kitchens handle all 14 major allergens and share equipment and fryers, so no dish can be guaranteed allergen free. Taken from Wetherspoon’s UK allergen and nutrition service, retrieved 3 October 2026. Recipes change; always check with the pub before ordering if you have an allergy.