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Wetherspoon The Ultimate Burger: calories, sugar and salt
Per serving of Wetherspoon The Ultimate Burger contains 1698 kcal, 16g of sugar (4 teaspoons) and 5.5g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Build your meal and choose an age group to see how the nutrition compares to daily reference intakes.
Wetherspoon nutrition calculator
Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
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Nutrition by serving: calories, sugar and salt
Wetherspoon The Ultimate Burger contains 1698 kcal, 89g of fat (24g saturated), 161g of carbohydrate (16g sugar), 59g of protein and 5.5g of salt per per serving.
Nutrition by serving: Wetherspoon The Ultimate Burger
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per serving
1698 kcal
5.5g
16g
4 tsp
161g
59g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Item alone vs a full meal
The panel below shows how adding Chips (small portion) changes the total — use the meal builder calculator above to build your own combination.
Item alone Per serving+ typical meal The Ultimate Burger + Chips (small portion)
Calories
1698 kcal 85% of daily
2027 kcal 101% of daily
Sugar
16g (4 tsp) 53% of daily
17g (4.3 tsp) 57% of daily
Salt
5.5g 92% of daily
6g 100% of daily
Sat fat
24g 120% of daily
25g 125% of daily
Meal includes Chips (small portion). Adult daily limits used. For guidance only.
Sugar in Wetherspoon The Ultimate Burger
Wetherspoon The Ultimate Burger contains 16g of sugar per per serving (4 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Wetherspoon The Ultimate Burger
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per serving
16g 53%
16g 53%
16g 53%
16g 67%
16g 84%
Teaspoons
4 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Wetherspoon The Ultimate Burger
Wetherspoon The Ultimate Burger contains 5.5g of salt per per serving. Salt level: High. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Wetherspoon The Ultimate Burger
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per serving
5.5g 92%
5.5g 92%
5.5g 92%
5.5g 110%
5.5g 183%
Percentage shown is % of daily reference intake for each age group.
Calories in Wetherspoon The Ultimate Burger
Calories by portion: Wetherspoon The Ultimate Burger
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per serving
1698 kcal 85%
1698 kcal 68%
1698 kcal 88%
1698 kcal 109%
1698 kcal 132%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Wetherspoon The Ultimate Burger
Saturated fat by portion: Wetherspoon The Ultimate Burger
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per serving
24g 120%
24g 80%
24g 120%
24g 133%
24g 150%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Wetherspoon The Ultimate Burger ultra-processed?
NOVA 4: ultra-processed food
Signature burger sauce with emulsifiers and modified starch; processed bacon with nitrites; Cheddar cheese.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Allergen information: Wetherspoon The Ultimate Burger
Milk
Present
Wheat / Gluten
Present
Egg
Present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Wetherspoon uses shared preparation and cooking areas. A 100% allergen-free environment cannot be guaranteed. Swapping ingredients may change the allergen content of a dish.
Frequently asked questions
Per serving of Wetherspoon The Ultimate Burger contains 1698 kcal — 85% of the adult 2,000 kcal daily reference intake.
Per serving contains 16g of sugar — 4 teaspoons. This item provides more than half the adult daily free sugar allowance. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per serving contains 5.5g of salt. This single item provides 40% or more of the adult daily salt limit.
Per serving contains 59g of protein — 118% of the adult 50g daily reference intake.
The Ultimate Burger contains meat or fish and is not suitable for vegetarians or vegans.
The Ultimate Burger contains: Wheat / Gluten, Milk, Egg, Mustard. Wetherspoon uses shared preparation and cooking areas. A 100% allergen-free environment cannot be guaranteed. Swapping ingredients may change the allergen content of a dish.
The Ultimate Burger is classified as NOVA 4. Signature burger sauce with emulsifiers and modified starch; processed bacon with nitrites; Cheddar cheese.
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Source: Source: J D Wetherspoon allergen and nutrition tool (jdwetherspoon.com), Wetherspoon menu PDF (MENU_643, 2025–2026). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
