Boone’s analysis puts Wetherspoon Walkers Salt and Vinegar Crisps at 11% of an adult’s daily calories, 24% of the daily salt limit for a child aged 4 to 6 and 0 teaspoons of free sugar.
How many calories are in a Wetherspoon Walkers Salt and Vinegar Crisps? It contains 227 kcal, 13g of fat (1g saturated), 0g of sugar and 0.7g of salt.
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Nutrition information
Nutrition information: Wetherspoon Walkers Salt and Vinegar Crisps
| Energy | 227 kcal |
| Fat | 13g |
| of which saturates | 1g |
| Carbohydrate | 24g |
| of which sugars | 0g |
| Fibre | 2g |
| Salt | 0.7g |
| Protein | 2.5g |
Nutrition figures are Wetherspoon’s UK published data, per dish as served. Wetherspoon rounds grams to whole numbers, so Boone works fat, saturates, carbohydrate, sugars, protein and salt back from the published reference intake percentages to one decimal place. Fibre is shown as published.
A Wetherspoon Walkers Salt and Vinegar Crisps contains 227 kcal, which is 11% of the 2,000 kcal adult daily reference intake. It provides 13g of total fat, of which 1g is saturated, 0g of sugar, 0.7g of salt, 2.5g of protein and 2g of fibre.
The saturated fat content of 1g represents 5% of the adult daily guideline of 20g.
Wetherspoon Walkers Salt and Vinegar Crisps is a single bought-in component, finished in the pub kitchen. Across the whole dish the ingredient list names acidity regulators, antioxidants, flavour enhancers and flavourings. None of these add nutritional value. They exist to make the components survive industrial production, freezing and transport.
Wetherspoon Walkers Salt and Vinegar Crisps is a lighter choice on this menu
Wetherspoon Walkers Salt and Vinegar Crisps contains 227 kcal, 0g of free sugar and 0.7g of salt, which is 12% of an adult’s daily salt limit.
Adult daily reference intakes (Reference Intake, RI)
Calories2,000 kcal
Total fat70g
Saturated fat20g
Carbohydrate260g
Sugars90g
Fibre30g
Salt6g
Protein50g
Sugar in Wetherspoon Walkers Salt and Vinegar Crisps
Wetherspoon Walkers Salt and Vinegar Crisps contains 0g of free sugar per standard serving (0.0 teaspoons). Low sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit. The table below shows how this compares across all age groups.
Free sugar by portion: Wetherspoon Walkers Salt and Vinegar Crisps
| Portion | Adult (female) 30g | Adult (male) 30g | Age 11 to 17 30g | Age 7 to 10 24g | Age 4 to 6 19g |
|---|
| Per portion | 0g 0% | 0g 0% | 0g 0% | 0g 0% | 0g 0% |
| Teaspoons | 0.0 tsp |
Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.
Salt in Wetherspoon Walkers Salt and Vinegar Crisps
Wetherspoon Walkers Salt and Vinegar Crisps contains 0.7g of salt per standard serving. Low salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.
Salt by portion: Wetherspoon Walkers Salt and Vinegar Crisps
| Portion | Adult (female) 6g | Adult (male) 6g | Age 11 to 17 6g | Age 7 to 10 5g | Age 4 to 6 3g |
|---|
| Per portion | 0.7g 12% | 0.7g 12% | 0.7g 12% | 0.7g 14% | 0.7g 24% |
Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.
Calories in Wetherspoon Walkers Salt and Vinegar Crisps
Wetherspoon Walkers Salt and Vinegar Crisps contains 227 kcal per standard serving. Low calorie share
Daily calorie needs vary by age and sex. The table below shows how this serving compares to typical daily reference intakes.
Calories by portion: Wetherspoon Walkers Salt and Vinegar Crisps
| Portion | Adult (female) 2,000 kcal | Adult (male) 2,500 kcal | Age 11 to 17 1,936 kcal | Age 7 to 10 1,553 kcal | Age 4 to 6 1,291 kcal |
|---|
| Per portion | 227 kcal 11% | 227 kcal 9% | 227 kcal 12% | 227 kcal 15% | 227 kcal 18% |
Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.
Saturated fat in Wetherspoon Walkers Salt and Vinegar Crisps
Wetherspoon Walkers Salt and Vinegar Crisps contains 1g of saturated fat per standard serving. Low saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children. The table below shows how this serving compares.
Saturated fat by portion: Wetherspoon Walkers Salt and Vinegar Crisps
| Portion | Adult (female) 20g | Adult (male) 30g | Age 11 to 17 20g | Age 7 to 10 18g | Age 4 to 6 16g |
|---|
| Per portion | 1g 5% | 1g 3% | 1g 5% | 1g 6% | 1g 6% |
Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.
Fibre in Wetherspoon Walkers Salt and Vinegar Crisps
Wetherspoon Walkers Salt and Vinegar Crisps contains 2g of fibre per standard serving. Low fibre
Fibre is the one figure here that is a target to reach rather than a limit to stay under. UK guidance is 30g a day for adults, 25g for ages 11 to 17, 20g for ages 7 to 10 and 15g for ages 4 to 6. Most people in the UK fall well short. The table below shows how much of a day’s fibre this serving provides.
Fibre by portion: Wetherspoon Walkers Salt and Vinegar Crisps
| Portion | Adult (female) 30g | Adult (male) 30g | Age 11 to 17 25g | Age 7 to 10 20g | Age 4 to 6 15g |
|---|
| Per portion | 2g 7% | 2g 7% | 2g 8% | 2g 10% | 2g 13% |
Boone calculates these percentages from Wetherspoon’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach, so a high percentage there is a good thing. For guidance only.
Ultra-processed food: what is really in it
Processing and additives: Wetherspoon Walkers Salt and Vinegar Crisps
Wetherspoon Walkers Salt and Vinegar Crisps is made from a single bought-in component. Reading the ingredient list closely, it contains acidity regulators, antioxidants, flavour enhancers and flavourings. These are not there to add nutritional value. They make industrial production and distribution possible.
Acidity regulators
Control acidity for taste, safety and shelf life. Found in the Walkers salt & vinegar.
Antioxidants
Slow the natural oxidation of fats, so components keep their colour and flavour. Found in the Walkers salt & vinegar.
Flavour enhancers
Boost savoury taste so less of the real ingredient is needed. Found in the Walkers salt & vinegar.
Flavourings
Add or restore taste lost during processing. Found in the Walkers salt & vinegar.
Boone classifies Wetherspoon Walkers Salt and Vinegar Crisps as NOVA group 4, ultra-processed, based on the industrial ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, retrieved 3 October 2026.
Wetherspoon Walkers Salt and Vinegar Crisps contains at least 12 distinct ingredients: 4 raw and 8 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Ingredient count by order: Wetherspoon Walkers Salt and Vinegar Crisps
| What you order | Raw | Manufactured | Total | % manufactured |
|---|
| Wetherspoon Walkers Salt and Vinegar Crisps on its own | 4 | 8 | 12 | 67% |
The 8 manufactured ingredients
ascorbic acid, citric acid, flavouring, malic acid, potassium chloride, rosemary extract, tocopherol-rich extract, yeast extract.
The 4 raw ingredients
potatoes, rapeseed, salt, sunflower.
What those ingredients are, by type
Acids and acidity regulators3
Oils and fats2
Salt and minerals2
Flavourings2
Fruit and vegetables1
Preservatives and antioxidants1
Herbs and spices1
Boone counts every distinct named ingredient on Wetherspoon’s published component lists, including sub-ingredients, and removes duplicates, so salt appearing in four components counts once. Additive class names are dropped and the named substance kept, so “stabiliser (guar gum)” counts guar gum once, and the vitamins and minerals added to fortified flour are not counted separately. Raw covers whole foods and basic kitchen staples such as flour, sugar, salt and oil. Manufactured covers substances that only exist as an output of industrial processing. Where Wetherspoon lists more than one approved supplier recipe only the first is counted, so every figure here is a minimum.
Ingredients
Wetherspoon Walkers Salt and Vinegar Crisps has a single published ingredient list.
Ingredients by component: Wetherspoon Walkers Salt and Vinegar Crisps
Walkers Salt & Vinegar
Potatoes, Vegetable Oils ((Sunflower, Rapeseed, in varying proportions)), Salt and Vinegar Seasoning (Potassium Chloride, Yeast Extract, Acids (Citric Acid, Malic Acid), Salt, Flavouring), Antioxidants (Citric Acid, Tocopherol-Rich Extract, Ascorbic Acid, Rosemary Extract).
Ingredients taken from Wetherspoon’s UK allergen and nutrition service, retrieved 3 October 2026. Recipes change; always check with the pub before ordering if you have an allergy.
Allergens at a glance
Wetherspoon Walkers Salt and Vinegar Crisps contains none of the 14 major allergens as an ingredient. Wetherspoon lists it as suitable for vegetarians.
Allergen information: Wetherspoon Walkers Salt and Vinegar Crisps
| Allergen | Status |
|---|
| Wheat | May contain traces |
| Rye | May contain traces |
| Barley | May contain traces |
| Oats | May contain traces |
| Crustaceans | Not present |
| Eggs | Not present |
| Fish | Not present |
| Peanuts | Not present |
| Soya | May contain traces |
| Milk | May contain traces |
| Tree nuts | Not present |
| Celery | May contain traces |
| Mustard | May contain traces |
| Sesame | Not present |
| Sulphites | Not present |
| Lupin | Not present |
| Molluscs | Not present |
Contains = declared by Wetherspoon for this dish. May contain traces = a precautionary warning on one of the published component ingredient lists. Cereals containing gluten are split by grain where the ingredient list names it. Wetherspoon kitchens handle all 14 major allergens and share equipment and fryers, so no dish can be guaranteed allergen free. Taken from Wetherspoon’s UK allergen and nutrition service, retrieved 3 October 2026. Recipes change; always check with the pub before ordering if you have an allergy.