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Zizzi All Out Lasagne: calories, sugar and salt
Per portion of Zizzi All Out Lasagne contains 1123 kcal, 8g of sugar (2 teaspoons) and 4.2g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Select an age group and sex to see how this dish fits into your daily reference intakes.
Zizzi nutrition calculator
Nutrition calculator
Select an age group and sex to see how this dish fits into daily reference intakes.
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Nutrition in Zizzi All Out Lasagne
Zizzi All Out Lasagne contains 1123 kcal, 56g of fat (26g saturated), 100g of carbohydrate (8g sugar), 54g of protein and 4.2g of salt per per portion.
Nutrition by serving: Zizzi All Out Lasagne
Serving
Calories
Salt
Sugar
= tsp
Carbs
Protein
Per portion
1123 kcal
4.2g
8g
2 tsp
100g
54g
Sugar in Zizzi All Out Lasagne
Zizzi All Out Lasagne contains 8g of sugar per per portion (2 teaspoons). Sugar level: MODERATE.
Free Sugar Limit: Zizzi All Out Lasagne
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per portion
8g
27% of 30g
8g
27% of 30g
8g
27% of 30g
8g
33% of 24g
8g
42% of 19g
Salt in Zizzi All Out Lasagne
Zizzi All Out Lasagne contains 4.2g of salt per per portion. Salt level: MODERATE.
Salt Limit: Zizzi All Out Lasagne
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per portion
4.2g
70% of 6g
4.2g
70% of 6g
4.2g
70% of 6g
4.2g
84% of 5g
4.2g
140% of 3g
Calories in Zizzi All Out Lasagne
Calorie Limit: Zizzi All Out Lasagne
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per portion
1123 kcal
56% of 2000 kcal
1123 kcal
45% of 2500 kcal
1123 kcal
58% of 1936 kcal
1123 kcal
72% of 1553 kcal
1123 kcal
87% of 1291 kcal
Saturated fat in Zizzi All Out Lasagne
Sat Fat Limit: Zizzi All Out Lasagne
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per portion
26g
130% of 20g
26g
87% of 30g
26g
130% of 20g
26g
144% of 18g
26g
163% of 16g
UPF classification: is Zizzi All Out Lasagne ultra-processed?
UPF Classification (NOVA)
4
NOVA 4
Ultra-processed food
Six layers of egg pasta sheets; commercial béchamel with modified starch; double beef ragù, mozzarella and béchamel.
Ingredients
Ingredients
Six layers of egg pasta sheets, rich beef ragù (double), mozzarella, béchamel sauce, Riserva cheese, breadcrumbs.
Allergens at a glance
Allergen information
Wheat / Gluten
Milk
Eggs
Fish
Crustaceans
Molluscs
Tree Nuts
Peanuts
Soya
Sesame
Celery
Mustard
Sulphur Dioxide / Sulphites
Lupin
Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Frequently asked questions
Per portion of Zizzi All Out Lasagne contains 1123 kcal — 56% of the adult 2,000 kcal daily reference intake.
Per portion contains 8g of sugar — 2 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per portion contains 4.2g of salt.
Per portion contains 54g of protein — 108% of the adult 50g daily reference intake.
All Out Lasagne contains: Wheat / Gluten, Milk, Eggs. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
All Out Lasagne is classified as NOVA 4. Six layers of egg pasta sheets; commercial béchamel with modified starch; double beef ragù, mozzarella and béchamel.
All Out Lasagne contains meat or fish and is not suitable for vegetarians or vegans.
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Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
