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Zizzi Chilli King Prawn: calories, sugar and salt

Per portion of Zizzi Chilli King Prawn contains 776 kcal, 6g of sugar (2 teaspoons) and 3.2g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Contains meat / fish | Allergens: Wheat / Gluten, Crustaceans

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Nutrition in Zizzi Chilli King Prawn

Zizzi Chilli King Prawn contains 776 kcal, 28g of fat (4g saturated), 88g of carbohydrate (6g sugar), 36g of protein and 3.2g of salt per per portion.

Nutrition by serving: Zizzi Chilli King Prawn

ServingCaloriesSaltSugar= tspCarbsProtein
Per portion776 kcal3.2g6g2 tsp88g36g

Sugar in Zizzi Chilli King Prawn

Zizzi Chilli King Prawn contains 6g of sugar per per portion (2 teaspoons). Sugar level: MODERATE.

Free Sugar Limit: Zizzi Chilli King Prawn

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
6g
20% of 30g
6g
20% of 30g
6g
20% of 30g
6g
25% of 24g
6g
32% of 19g

Salt in Zizzi Chilli King Prawn

Zizzi Chilli King Prawn contains 3.2g of salt per per portion. Salt level: MODERATE.

Salt Limit: Zizzi Chilli King Prawn

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
3.2g
53% of 6g
3.2g
53% of 6g
3.2g
53% of 6g
3.2g
64% of 5g
3.2g
107% of 3g

Calories in Zizzi Chilli King Prawn

Calorie Limit: Zizzi Chilli King Prawn

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
776 kcal
39% of 2000 kcal
776 kcal
31% of 2500 kcal
776 kcal
40% of 1936 kcal
776 kcal
50% of 1553 kcal
776 kcal
60% of 1291 kcal

Saturated fat in Zizzi Chilli King Prawn

Sat Fat Limit: Zizzi Chilli King Prawn

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
4g
20% of 20g
4g
13% of 30g
4g
20% of 20g
4g
22% of 18g
4g
25% of 16g

UPF classification: is Zizzi Chilli King Prawn ultra-processed?

UPF Classification (NOVA)

4
NOVA 4
Ultra-processed food

King prawns with preservation; Roquito chilli bisque with seafood stock and added flavourings.

Ingredients

Ingredients

Fresh Mafaldine pasta, king prawn spiedini, seafood & Roquito chilli bisque, courgette ribbons.

Allergens at a glance

Allergen information

Wheat / Gluten
Milk
Eggs
Fish
Crustaceans
Molluscs
Tree Nuts
Peanuts
Soya
Sesame
Celery
Mustard
Sulphur Dioxide / Sulphites
Lupin

Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Frequently asked questions

Per portion of Zizzi Chilli King Prawn contains 776 kcal — 39% of the adult 2,000 kcal daily reference intake.
Per portion contains 6g of sugar — 2 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per portion contains 3.2g of salt.
Per portion contains 36g of protein — 72% of the adult 50g daily reference intake.
Chilli King Prawn contains: Wheat / Gluten, Crustaceans. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Chilli King Prawn is classified as NOVA 4. King prawns with preservation; Roquito chilli bisque with seafood stock and added flavourings.
Chilli King Prawn contains meat or fish and is not suitable for vegetarians or vegans.

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Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.