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Zizzi Chocolate Caramello Sundae: calories, sugar and salt

Per dessert of Zizzi Chocolate Caramello Sundae contains 632 kcal, 68g of sugar (17 teaspoons) and 0.6g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Wheat / Gluten, Milk, Eggs

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Nutrition in Zizzi Chocolate Caramello Sundae

Zizzi Chocolate Caramello Sundae contains 632 kcal, 28g of fat (14g saturated), 88g of carbohydrate (68g sugar), 8g of protein and 0.6g of salt per per dessert.

Nutrition by serving: Zizzi Chocolate Caramello Sundae

ServingCaloriesSaltSugar= tspCarbsProtein
Per dessert632 kcal0.6g68g17 tsp88g8g

Sugar in Zizzi Chocolate Caramello Sundae

Zizzi Chocolate Caramello Sundae contains 68g of sugar per per dessert (17 teaspoons). Sugar level: HIGH.

Free Sugar Limit: Zizzi Chocolate Caramello Sundae

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per dessert
68g
227% of 30g
68g
227% of 30g
68g
227% of 30g
68g
283% of 24g
68g
358% of 19g

Salt in Zizzi Chocolate Caramello Sundae

Zizzi Chocolate Caramello Sundae contains 0.6g of salt per per dessert. Salt level: LOW.

Salt Limit: Zizzi Chocolate Caramello Sundae

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per dessert
0.6g
10% of 6g
0.6g
10% of 6g
0.6g
10% of 6g
0.6g
12% of 5g
0.6g
20% of 3g

Calories in Zizzi Chocolate Caramello Sundae

Calorie Limit: Zizzi Chocolate Caramello Sundae

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per dessert
632 kcal
32% of 2000 kcal
632 kcal
25% of 2500 kcal
632 kcal
33% of 1936 kcal
632 kcal
41% of 1553 kcal
632 kcal
49% of 1291 kcal

Saturated fat in Zizzi Chocolate Caramello Sundae

Sat Fat Limit: Zizzi Chocolate Caramello Sundae

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per dessert
14g
70% of 20g
14g
47% of 30g
14g
70% of 20g
14g
78% of 18g
14g
88% of 16g

UPF classification: is Zizzi Chocolate Caramello Sundae ultra-processed?

UPF Classification (NOVA)

4
NOVA 4
Ultra-processed food

Commercial brownie with raising agents; multiple gelato flavours with stabilisers; salted caramel sauce.

Ingredients

Ingredients

Salted caramel chocolate brownie (wheat flour, egg), chocolate gelato, salted caramel gelato, freshly whipped cream, honeycomb, salted caramel sauce.

Allergens at a glance

Allergen information

Wheat / Gluten
Milk
Eggs
Fish
Crustaceans
Molluscs
Tree Nuts
Peanuts
Soya
Sesame
Celery
Mustard
Sulphur Dioxide / Sulphites
Lupin

Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Frequently asked questions

Per dessert of Zizzi Chocolate Caramello Sundae contains 632 kcal — 32% of the adult 2,000 kcal daily reference intake.
Per dessert contains 68g of sugar — 17 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per dessert contains 0.6g of salt.
Per dessert contains 8g of protein — 16% of the adult 50g daily reference intake.
Chocolate Caramello Sundae contains: Wheat / Gluten, Milk, Eggs. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Chocolate Caramello Sundae is classified as NOVA 4. Commercial brownie with raising agents; multiple gelato flavours with stabilisers; salted caramel sauce.
Chocolate Caramello Sundae is suitable for vegetarians but contains animal products.

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Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.