Boone’s analysis puts Zizzi Christmas Bombolini at 35% of an adult’s daily calories, 43% of the daily salt limit for a child aged 4 to 6 and 12.3 teaspoons of free sugar.
How many calories are in Zizzi Christmas Bombolini? It contains 705 kcal, 35g of fat (14g saturated), 49g of sugar and 1.3g of salt.
Zizzi Christmas Bombolini is only available on Zizzi’s takeaway menu.
Zizzi Christmas Bombolini is part of Zizzi’s Christmas menu, so it is only available for a limited time.
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Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a starter, a side and a dessert, then choose your age and sex for a more accurate view of how Zizzi Christmas Bombolini fits into a day.
Nutrition information
Nutrition information: Zizzi Christmas Bombolini
| Energy | 705 kcal |
| Fat | 35g |
| of which saturates | 14g |
| Carbohydrate | 89g |
| of which sugars | 49g |
| Salt | 1.3g |
| Protein | 8.6g |
Nutrition figures are Zizzi UK published data from the autumn 2026 nutrition guide, per portion as served and before any optional toppings or table condiments. Zizzi does not publish fibre. Boone converts the figures to the portion and age comparisons on this page.
Zizzi Christmas Bombolini contains 705 kcal, which is 35% of the 2,000 kcal adult daily reference intake. It provides 35g of total fat, of which 14g is saturated, 49g of sugar, 1.3g of salt and 8.6g of protein.
The saturated fat content of 14g represents 70% of the adult daily guideline of 20g.
Zizzi publishes figures both per portion and per 100g, which puts the portion at about 185g and 381 kcal per 100g.
Sugar in Zizzi Christmas Bombolini
Zizzi Christmas Bombolini contains 49g of free sugar per standard serving (12.3 teaspoons). High sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Zizzi Christmas Bombolini
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| Per portion | 49g
163% | 49g
163% | 49g
163% | 49g
204% | 49g
258% |
Teaspoons: 12.3 tsp
Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Zizzi Christmas Bombolini
Zizzi Christmas Bombolini contains 1.3g of salt per standard serving. Moderate salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Zizzi Christmas Bombolini
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| Per portion | 1.3g
22% | 1.3g
22% | 1.3g
22% | 1.3g
26% | 1.3g
43% |
Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Zizzi Christmas Bombolini
Zizzi Christmas Bombolini contains 705 kcal per standard serving. Moderate calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Zizzi Christmas Bombolini
| Portion | Adult (female)
2000 kcal | Adult (male)
2500 kcal | Age 11 to 17
1936 kcal | Age 7 to 10
1553 kcal | Age 4 to 6
1291 kcal |
|---|
| Per portion | 705 kcal
35% | 705 kcal
28% | 705 kcal
36% | 705 kcal
45% | 705 kcal
55% |
Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Zizzi Christmas Bombolini
Zizzi Christmas Bombolini contains 14g of saturated fat per standard serving. High saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Zizzi Christmas Bombolini
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| Per portion | 14g
70% | 14g
47% | 14g
70% | 14g
78% | 14g
88% |
Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Allergens at a glance
Zizzi Christmas Bombolini contains gluten (wheat), eggs, milk and soya. Zizzi’s suppliers warn it may contain tree nuts. Zizzi lists it as suitable for a vegetarian diet.
Allergen information: Zizzi Christmas Bombolini
| Allergen | Status |
|---|
| Celery | Not present |
| Cereals containing gluten | Contains (wheat) |
| Crustaceans | Not present |
| Eggs | Contains |
| Fish | Not present |
| Lupin | Not present |
| Milk | Contains |
| Molluscs | Not present |
| Mustard | Not present |
| Peanuts | Not present |
| Sesame | Not present |
| Soya | Contains |
| Sulphites | Not present |
| Tree nuts | May contain traces |
Contains = declared as an ingredient. May contain traces = a Zizzi supplier states the allergen cannot be excluded. Zizzi says none of its dishes are gluten free and none can be guaranteed allergen free. Only cashew, almond, hazelnut, walnut, Brazil, pistachio, macadamia and pecan count as tree nuts here, so pine nuts are not covered. Table cheese and extra toppings are not included. Source: Zizzi UK allergen guide, autumn 2026 (V3).
