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Zizzi Cioccolato Mousse: calories, sugar and salt
Per dessert of Zizzi Cioccolato Mousse contains 611 kcal, 32g of sugar (8 teaspoons) and 0.4g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Dietary: Contains meat / fish | Allergens: Eggs, Milk
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Nutrition in Zizzi Cioccolato Mousse
Zizzi Cioccolato Mousse contains 611 kcal, 48g of fat (24g saturated), 38g of carbohydrate (32g sugar), 8g of protein and 0.4g of salt per per dessert.
Nutrition by serving: Zizzi Cioccolato Mousse
Serving
Calories
Salt
Sugar
= tsp
Carbs
Protein
Per dessert
611 kcal
0.4g
32g
8 tsp
38g
8g
Sugar in Zizzi Cioccolato Mousse
Zizzi Cioccolato Mousse contains 32g of sugar per per dessert (8 teaspoons). Sugar level: HIGH.
Free Sugar Limit: Zizzi Cioccolato Mousse
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per dessert
32g
107% of 30g
32g
107% of 30g
32g
107% of 30g
32g
133% of 24g
32g
168% of 19g
Salt in Zizzi Cioccolato Mousse
Zizzi Cioccolato Mousse contains 0.4g of salt per per dessert. Salt level: LOW.
Salt Limit: Zizzi Cioccolato Mousse
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per dessert
0.4g
7% of 6g
0.4g
7% of 6g
0.4g
7% of 6g
0.4g
8% of 5g
0.4g
13% of 3g
Calories in Zizzi Cioccolato Mousse
Calorie Limit: Zizzi Cioccolato Mousse
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per dessert
611 kcal
31% of 2000 kcal
611 kcal
24% of 2500 kcal
611 kcal
32% of 1936 kcal
611 kcal
39% of 1553 kcal
611 kcal
47% of 1291 kcal
Saturated fat in Zizzi Cioccolato Mousse
Sat Fat Limit: Zizzi Cioccolato Mousse
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per dessert
24g
120% of 20g
24g
80% of 30g
24g
120% of 20g
24g
133% of 18g
24g
150% of 16g
UPF classification: is Zizzi Cioccolato Mousse ultra-processed?
UPF Classification (NOVA)
4
NOVA 4
Ultra-processed food
Rich dark chocolate mousse with egg and cream — contains meat-based gelatin.
Ingredients
Ingredients
Dark chocolate, cream, egg, Extra Virgin Olive Oil, Maldon sea salt.
Allergens at a glance
Allergen information
Wheat / Gluten
Milk
Eggs
Fish
Crustaceans
Molluscs
Tree Nuts
Peanuts
Soya
Sesame
Celery
Mustard
Sulphur Dioxide / Sulphites
Lupin
Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Frequently asked questions
Per dessert of Zizzi Cioccolato Mousse contains 611 kcal — 31% of the adult 2,000 kcal daily reference intake.
Per dessert contains 32g of sugar — 8 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per dessert contains 0.4g of salt.
Per dessert contains 8g of protein — 16% of the adult 50g daily reference intake.
Cioccolato Mousse contains: Eggs, Milk. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Cioccolato Mousse is classified as NOVA 4. Rich dark chocolate mousse with egg and cream — contains meat-based gelatin.
Cioccolato Mousse contains meat or fish and is not suitable for vegetarians or vegans.
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Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
