Boone’s analysis puts Zizzi Meatballs Alla Vodka at 59% of an adult’s daily calories, 197% of the daily salt limit for a child aged 4 to 6 and 2.8 teaspoons of free sugar.
How many calories are in Zizzi Meatballs Alla Vodka? It contains 1186 kcal, 55g of fat (22g saturated), 11g of sugar and 5.9g of salt.
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Nutrition information
Nutrition information: Zizzi Meatballs Alla Vodka
| Energy | 1186 kcal |
| Fat | 55g |
| of which saturates | 22g |
| Carbohydrate | 113g |
| of which sugars | 11g |
| Salt | 5.9g |
| Protein | 56g |
Nutrition figures are Zizzi UK published data from the autumn 2026 nutrition guide, per portion as served and before any optional toppings or table condiments. Zizzi does not publish fibre. Boone converts the figures to the portion and age comparisons on this page.
Zizzi Meatballs Alla Vodka contains 1186 kcal, which is 59% of the 2,000 kcal adult daily reference intake. It provides 55g of total fat, of which 22g is saturated, 11g of sugar, 5.9g of salt and 56g of protein.
The saturated fat content of 22g represents 110% of the adult daily guideline of 20g.
Zizzi publishes figures both per portion and per 100g, which puts the portion at about 550g and 216 kcal per 100g.
Sugar in Zizzi Meatballs Alla Vodka
Zizzi Meatballs Alla Vodka contains 11g of free sugar per standard serving (2.8 teaspoons). Moderate sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Zizzi Meatballs Alla Vodka
| Portion | Adult (female) 30g | Adult (male) 30g | Age 11 to 17 30g | Age 7 to 10 24g | Age 4 to 6 19g |
|---|
| Per portion | 11g 37% | 11g 37% | 11g 37% | 11g 46% | 11g 58% |
Teaspoons: 2.8 tsp
Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Zizzi Meatballs Alla Vodka
Zizzi Meatballs Alla Vodka contains 5.9g of salt per standard serving. High salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Zizzi Meatballs Alla Vodka
| Portion | Adult (female) 6g | Adult (male) 6g | Age 11 to 17 6g | Age 7 to 10 5g | Age 4 to 6 3g |
|---|
| Per portion | 5.9g 98% | 5.9g 98% | 5.9g 98% | 5.9g 118% | 5.9g 197% |
Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Zizzi Meatballs Alla Vodka
Zizzi Meatballs Alla Vodka contains 1186 kcal per standard serving. High calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Zizzi Meatballs Alla Vodka
| Portion | Adult (female) 2000 kcal | Adult (male) 2500 kcal | Age 11 to 17 1936 kcal | Age 7 to 10 1553 kcal | Age 4 to 6 1291 kcal |
|---|
| Per portion | 1186 kcal 59% | 1186 kcal 47% | 1186 kcal 61% | 1186 kcal 76% | 1186 kcal 92% |
Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Zizzi Meatballs Alla Vodka
Zizzi Meatballs Alla Vodka contains 22g of saturated fat per standard serving. High saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Zizzi Meatballs Alla Vodka
| Portion | Adult (female) 20g | Adult (male) 30g | Age 11 to 17 20g | Age 7 to 10 18g | Age 4 to 6 16g |
|---|
| Per portion | 22g 110% | 22g 73% | 22g 110% | 22g 122% | 22g 138% |
Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Allergens at a glance
Zizzi Meatballs Alla Vodka contains gluten (wheat), eggs and milk. Zizzi’s suppliers warn it may contain celery, crustaceans, fish, molluscs, mustard, soya and sulphites.
Allergen information: Zizzi Meatballs Alla Vodka
| Allergen | Status |
|---|
| Celery | May contain traces |
| Cereals containing gluten | Contains (wheat) |
| Crustaceans | May contain traces |
| Eggs | Contains |
| Fish | May contain traces |
| Lupin | Not present |
| Milk | Contains |
| Molluscs | May contain traces |
| Mustard | May contain traces |
| Peanuts | Not present |
| Sesame | Not present |
| Soya | May contain traces |
| Sulphites | May contain traces |
| Tree nuts | Not present |
Cooked in shared pasta boilers, which may bring it into contact with eggs, gluten (wheat) and milk. Contains = declared as an ingredient. May contain traces = a Zizzi supplier states the allergen cannot be excluded. Zizzi says none of its dishes are gluten free and none can be guaranteed allergen free. Only cashew, almond, hazelnut, walnut, Brazil, pistachio, macadamia and pecan count as tree nuts here, so pine nuts are not covered. Table cheese and extra toppings are not included. Source: Zizzi UK allergen guide, autumn 2026 (V3).