Free UK delivery on all orders · At-home saliva test · Secure checkout
Free UK delivery on all orders
Zizzi Pollo Milanese: calories, sugar and salt
Per dish of Zizzi Pollo Milanese contains 1217 kcal, 6g of sugar (2 teaspoons) and 4.4g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Select an age group and sex to see how this dish fits into your daily reference intakes.
Zizzi nutrition calculator
Nutrition calculator
Select an age group and sex to see how this dish fits into daily reference intakes.
Nutrition per portion--
Calories
--
--
0--
--
Carbohydrates
--
--
0--
--
Protein
--
--
0--
--
Sugar
--
--
--
0--
--
Salt
--
--
0--
--
Saturated fat
--
--
0--
--
Nutrition in Zizzi Pollo Milanese
Zizzi Pollo Milanese contains 1217 kcal, 66g of fat (16g saturated), 110g of carbohydrate (6g sugar), 48g of protein and 4.4g of salt per per dish.
Nutrition by serving: Zizzi Pollo Milanese
Serving
Calories
Salt
Sugar
= tsp
Carbs
Protein
Per dish
1217 kcal
4.4g
6g
2 tsp
110g
48g
Sugar in Zizzi Pollo Milanese
Zizzi Pollo Milanese contains 6g of sugar per per dish (2 teaspoons). Sugar level: MODERATE.
Free Sugar Limit: Zizzi Pollo Milanese
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per dish
6g
20% of 30g
6g
20% of 30g
6g
20% of 30g
6g
25% of 24g
6g
32% of 19g
Salt in Zizzi Pollo Milanese
Zizzi Pollo Milanese contains 4.4g of salt per per dish. Salt level: MODERATE.
Salt Limit: Zizzi Pollo Milanese
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per dish
4.4g
73% of 6g
4.4g
73% of 6g
4.4g
73% of 6g
4.4g
88% of 5g
4.4g
147% of 3g
Calories in Zizzi Pollo Milanese
Calorie Limit: Zizzi Pollo Milanese
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per dish
1217 kcal
61% of 2000 kcal
1217 kcal
49% of 2500 kcal
1217 kcal
63% of 1936 kcal
1217 kcal
78% of 1553 kcal
1217 kcal
94% of 1291 kcal
Saturated fat in Zizzi Pollo Milanese
Sat Fat Limit: Zizzi Pollo Milanese
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per dish
16g
80% of 20g
16g
53% of 30g
16g
80% of 20g
16g
89% of 18g
16g
100% of 16g
UPF classification: is Zizzi Pollo Milanese ultra-processed?
UPF Classification (NOVA)
4
NOVA 4
Ultra-processed food
Breadcrumbed chicken breast with modified starch; Crispy Riserva potatoes with added cheese; Caesar salad dressing with emulsifiers.
Ingredients
Ingredients
Lemon & black pepper breadcrumbed chicken breast (wheat flour, egg), Crispy Riserva potatoes, Caesar salad.
Allergens at a glance
Allergen information
Wheat / Gluten
Milk
Eggs
Fish
Crustaceans
Molluscs
Tree Nuts
Peanuts
Soya
Sesame
Celery
Mustard
Sulphur Dioxide / Sulphites
Lupin
Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Frequently asked questions
Per dish of Zizzi Pollo Milanese contains 1217 kcal — 61% of the adult 2,000 kcal daily reference intake.
Per dish contains 6g of sugar — 2 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per dish contains 4.4g of salt.
Per dish contains 48g of protein — 96% of the adult 50g daily reference intake.
Pollo Milanese contains: Wheat / Gluten, Milk, Eggs. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Pollo Milanese is classified as NOVA 4. Breadcrumbed chicken breast with modified starch; Crispy Riserva potatoes with added cheese; Caesar salad dressing with emulsifiers.
Pollo Milanese contains meat or fish and is not suitable for vegetarians or vegans.
Know what you are eating
Know exactly what you're eating
Track every meal against your DNA-personalised nutrition targets with the Boone app.
Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
