How many calories in Zizzi Pollo Piccante?

Per portion of Zizzi Pollo Piccante contains 1289 kcal — 64% of the adult 2,000 kcal daily reference intake.

How much sugar is in Zizzi Pollo Piccante?

Per portion contains 10g of sugar — 3 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

How much salt is in Zizzi Pollo Piccante?

Per portion contains 4.2g of salt.

How much protein is in Zizzi Pollo Piccante?

Per portion contains 52g of protein — 104% of the adult 50g daily reference intake.

Is Zizzi Pollo Piccante suitable for vegans or vegetarians?

Pollo Piccante contains meat or fish and is not suitable for vegetarians or vegans.

Zizzi Pollo Piccante: calories, sugar and salt

Q: What allergens are in Zizzi Pollo Piccante?

Pollo Piccante contains: Wheat / Gluten, Milk. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Q: Is Zizzi Pollo Piccante ultra-processed?

Pollo Piccante is classified as NOVA 4. Harissa chicken with spice marinade; creamy harissa sauce with added flavourings.

Per portion of Zizzi Pollo Piccante contains 1289 kcal, 10g of sugar (3 teaspoons) and 4.2g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Contains meat / fish | Allergens: Wheat / Gluten, Milk

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Nutrition in Zizzi Pollo Piccante

Zizzi Pollo Piccante contains 1289 kcal, 68g of fat (26g saturated), 116g of carbohydrate (10g sugar), 52g of protein and 4.2g of salt per per portion.

Nutrition by serving: Zizzi Pollo Piccante

Serving	Calories	Salt	Sugar	= tsp	Carbs	Protein
Per portion	1289 kcal	4.2g	10g	3 tsp	116g	52g

Sugar in Zizzi Pollo Piccante

Zizzi Pollo Piccante contains 10g of sugar per per portion (3 teaspoons). Sugar level: MODERATE.

Free Sugar Limit: Zizzi Pollo Piccante

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	10g 33% of 30g	10g 33% of 30g	10g 33% of 30g	10g 42% of 24g	10g 53% of 19g

Salt in Zizzi Pollo Piccante

Zizzi Pollo Piccante contains 4.2g of salt per per portion. Salt level: MODERATE.

Salt Limit: Zizzi Pollo Piccante

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	4.2g 70% of 6g	4.2g 70% of 6g	4.2g 70% of 6g	4.2g 84% of 5g	4.2g 140% of 3g

Calories in Zizzi Pollo Piccante

Calorie Limit: Zizzi Pollo Piccante

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	1289 kcal 64% of 2000 kcal	1289 kcal 52% of 2500 kcal	1289 kcal 67% of 1936 kcal	1289 kcal 83% of 1553 kcal	1289 kcal 100% of 1291 kcal

Saturated fat in Zizzi Pollo Piccante

Sat Fat Limit: Zizzi Pollo Piccante

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	26g 130% of 20g	26g 87% of 30g	26g 130% of 20g	26g 144% of 18g	26g 163% of 16g

UPF classification: is Zizzi Pollo Piccante ultra-processed?

UPF Classification (NOVA)

NOVA 4

Ultra-processed food

Harissa chicken with spice marinade; creamy harissa sauce with added flavourings.

Ingredients

Casareccia pasta, spicy harissa chicken breast, creamy harissa sauce, baby plum tomatoes, spinach, flamed chilli.

Allergens at a glance

Allergen information

Wheat / Gluten

Milk

Eggs

Fish

Crustaceans

Molluscs

Tree Nuts

Peanuts

Soya

Sesame

Celery

Mustard

Sulphur Dioxide / Sulphites

Lupin

Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

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Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.