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Zizzi Pulled Pork La Bomba Chips: calories and sugar by portion, age and sex

Zizzi Pulled Pork La Bomba Chips, skin-on fries loaded with pulled pork, fiery La Bomba sauce and melted mozzarella, nutrition and calories

Boone’s analysis puts Zizzi Pulled Pork La Bomba Chips at 115% of an adult’s daily calories, 280% of the daily salt limit for a child aged 4 to 6 and 5.3 teaspoons of free sugar.

How many calories are in Zizzi Pulled Pork La Bomba Chips? It contains 2299 kcal, 149g of fat (29g saturated), 21g of sugar and 8.4g of salt.

Zizzi Pulled Pork La Bomba Chips is only available on Zizzi’s takeaway menu.

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Nutrition information

Nutrition information: Zizzi Pulled Pork La Bomba Chips

Energy2299 kcal
Fat149g
of which saturates29g
Carbohydrate195g
of which sugars21g
Salt8.4g
Protein53g

Nutrition figures are Zizzi UK published data from the autumn 2026 nutrition guide, per portion as served and before any optional toppings or table condiments. Zizzi does not publish fibre. Boone converts the figures to the portion and age comparisons on this page.

Zizzi Pulled Pork La Bomba Chips contains 2299 kcal, which is 115% of the 2,000 kcal adult daily reference intake. It provides 149g of total fat, of which 29g is saturated, 21g of sugar, 8.4g of salt and 53g of protein.

The saturated fat content of 29g represents 145% of the adult daily guideline of 20g.

Zizzi publishes figures both per portion and per 100g, which puts the portion at about 800g and 287 kcal per 100g.

Sugar in Zizzi Pulled Pork La Bomba Chips

Zizzi Pulled Pork La Bomba Chips contains 21g of free sugar per standard serving (5.3 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Zizzi Pulled Pork La Bomba Chips

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per portion21g
70%
21g
70%
21g
70%
21g
88%
21g
111%

Teaspoons: 5.3 tsp

Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Zizzi Pulled Pork La Bomba Chips

Zizzi Pulled Pork La Bomba Chips contains 8.4g of salt per standard serving. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Zizzi Pulled Pork La Bomba Chips

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per portion8.4g
140%
8.4g
140%
8.4g
140%
8.4g
168%
8.4g
280%

Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Zizzi Pulled Pork La Bomba Chips

Zizzi Pulled Pork La Bomba Chips contains 2299 kcal per standard serving. High calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Zizzi Pulled Pork La Bomba Chips

PortionAdult (female)
2000 kcal
Adult (male)
2500 kcal
Age 11 to 17
1936 kcal
Age 7 to 10
1553 kcal
Age 4 to 6
1291 kcal
Per portion2299 kcal
115%
2299 kcal
92%
2299 kcal
119%
2299 kcal
148%
2299 kcal
178%

Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Zizzi Pulled Pork La Bomba Chips

Zizzi Pulled Pork La Bomba Chips contains 29g of saturated fat per standard serving. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Zizzi Pulled Pork La Bomba Chips

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per portion29g
145%
29g
97%
29g
145%
29g
161%
29g
181%

Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Zizzi Pulled Pork La Bomba Chips

Boone counts all 21g as free sugar, or 5.3 teaspoons. Zizzi publishes total sugar only, with no split between added and naturally occurring sugar. Some of it may occur naturally in ingredients such as tomatoes, vegetables or dairy, which does not count as free sugar, so this figure may overstate free sugar.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing: Zizzi Pulled Pork La Bomba Chips

Boone cannot classify this dish, because Zizzi does not publish an ingredient list for it.

NOVA classification is read from an ingredient list. Without one there is no way to count additives or say whether a dish is ultra-processed. Boone does not estimate a NOVA group, because a guess presented as a classification would be worse than saying nothing.

Ingredients

Zizzi does not publish an ingredient list for this dish

Ingredients: Zizzi Pulled Pork La Bomba Chips

Zizzi publishes full ingredient lists for a select number of its dishes, and Zizzi Pulled Pork La Bomba Chips is not one of them.

Food made to order in a restaurant counts as non-prepacked under UK food law. The legal requirement is to declare the 14 major allergens, and for large businesses in England to show calories. A full ingredient list is voluntary. Zizzi publishes one for around 30 dishes, which is more than many chains, but not for this one.

This means Boone cannot say how many ingredients are in this dish, or whether it is ultra-processed. Boone will not estimate it.

Allergen information for this dish is published by Zizzi and is shown below. Recipes change, so always check in restaurant before ordering if you have an allergy.

Allergens at a glance

Zizzi Pulled Pork La Bomba Chips contains milk.

Allergen information: Zizzi Pulled Pork La Bomba Chips

AllergenStatus
CeleryNot present
Cereals containing glutenNot present
CrustaceansNot present
EggsNot present
FishNot present
LupinNot present
MilkContains
MolluscsNot present
MustardNot present
PeanutsNot present
SesameNot present
SoyaNot present
SulphitesNot present
Tree nutsNot present

Fried in shared fryers, which may bring it into contact with crustaceans, gluten (barley, wheat), milk, molluscs, soya and sulphites. Contains = declared as an ingredient. May contain traces = a Zizzi supplier states the allergen cannot be excluded. Zizzi says none of its dishes are gluten free and none can be guaranteed allergen free. Only cashew, almond, hazelnut, walnut, Brazil, pistachio, macadamia and pecan count as tree nuts here, so pine nuts are not covered. Table cheese and extra toppings are not included. Source: Zizzi UK allergen guide, autumn 2026 (V3).

Frequently asked questions

How many calories are in Zizzi Pulled Pork La Bomba Chips?+

Boone calculates that Zizzi Pulled Pork La Bomba Chips contains 2299 kcal, which is 115% of an adult’s 2,000 kcal daily reference intake and 178% of the daily intake for a child aged 4 to 6.

How much sugar is in Zizzi Pulled Pork La Bomba Chips?+

Zizzi Pulled Pork La Bomba Chips contains 21g of sugar, which Boone counts as free sugar, or about 5.3 teaspoons. That is 70% of an adult’s 30g daily limit and 111% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in Zizzi Pulled Pork La Bomba Chips?+

Zizzi Pulled Pork La Bomba Chips contains 29g of saturated fat. Boone calculates this as 145% of the daily guideline for an adult woman and 97% for an adult man, because the guideline differs by sex: 20g and 30g.

How much salt is in Zizzi Pulled Pork La Bomba Chips?+

Zizzi Pulled Pork La Bomba Chips contains 8.4g of salt. Boone calculates that as 280% of the daily limit for a child aged 4 to 6 and 140% of an adult’s 6g limit.

Is Zizzi Pulled Pork La Bomba Chips ultra-processed?+

Zizzi does not publish an ingredient list for Zizzi Pulled Pork La Bomba Chips, so Boone cannot assign a NOVA group to it.

Is Zizzi Pulled Pork La Bomba Chips gluten free?+

Zizzi does not label any dish as gluten free. Zizzi Pulled Pork La Bomba Chips has no gluten-containing ingredients in its recipe, and Zizzi says cross-contact in its kitchens means it may not be suitable for coeliacs.

Is Zizzi Pulled Pork La Bomba Chips vegetarian?+

No. Zizzi does not list Zizzi Pulled Pork La Bomba Chips as suitable for vegetarians.

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