Zizzi Salted Caramel Bread & Butter Pudding: calories and sugar by portion, age and sex

Zizzi Salted Caramel Bread & Butter Pudding, panettone bread and butter pudding baked in a dish with salted caramel and vanilla gelato, nutrition and calories

Boone’s analysis puts Zizzi Salted Caramel Bread & Butter Pudding at 32% of an adult’s daily calories, 9% of the daily salt limit for a child aged 4 to 6 and 13.5 teaspoons of free sugar.

How many calories are in Zizzi Salted Caramel Bread & Butter Pudding? It contains 641 kcal, 32g of fat (17g saturated), 54g of sugar and 0.3g of salt.

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Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a starter, a side and a dessert, then choose your age and sex for a more accurate view of how Zizzi Salted Caramel Bread & Butter Pudding fits into a day.

Nutrition information

Nutrition information: Zizzi Salted Caramel Bread & Butter Pudding

Energy	641 kcal
Fat	32g
of which saturates	17g
Carbohydrate	74g
of which sugars	54g
Salt	0.3g
Protein	13g

Nutrition figures are Zizzi UK published data from the autumn 2026 nutrition guide, per portion as served and before any optional toppings or table condiments. Zizzi does not publish fibre. Boone converts the figures to the portion and age comparisons on this page.

Zizzi Salted Caramel Bread & Butter Pudding contains 641 kcal, which is 32% of the 2,000 kcal adult daily reference intake. It provides 32g of total fat, of which 17g is saturated, 54g of sugar, 0.3g of salt and 13g of protein.

The saturated fat content of 17g represents 85% of the adult daily guideline of 20g.

Zizzi publishes figures both per portion and per 100g, which puts the portion at about 252g and 255 kcal per 100g.

Sugar in Zizzi Salted Caramel Bread & Butter Pudding

Zizzi Salted Caramel Bread & Butter Pudding contains 54g of free sugar per standard serving (13.5 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Zizzi Salted Caramel Bread & Butter Pudding

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
Per portion	54g 180%	54g 180%	54g 180%	54g 225%	54g 284%

Teaspoons: 13.5 tsp

Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Zizzi Salted Caramel Bread & Butter Pudding

Zizzi Salted Caramel Bread & Butter Pudding contains 0.3g of salt per standard serving. Low salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Zizzi Salted Caramel Bread & Butter Pudding

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
Per portion	0.3g 5%	0.3g 5%	0.3g 5%	0.3g 6%	0.3g 9%

Calories in Zizzi Salted Caramel Bread & Butter Pudding

Zizzi Salted Caramel Bread & Butter Pudding contains 641 kcal per standard serving. Moderate calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Zizzi Salted Caramel Bread & Butter Pudding

Portion	Adult (female) 2000 kcal	Adult (male) 2500 kcal	Age 11 to 17 1936 kcal	Age 7 to 10 1553 kcal	Age 4 to 6 1291 kcal
Per portion	641 kcal 32%	641 kcal 26%	641 kcal 33%	641 kcal 41%	641 kcal 50%

Saturated fat in Zizzi Salted Caramel Bread & Butter Pudding

Zizzi Salted Caramel Bread & Butter Pudding contains 17g of saturated fat per standard serving. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Zizzi Salted Caramel Bread & Butter Pudding

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
Per portion	17g 85%	17g 57%	17g 85%	17g 94%	17g 106%

Free sugar vs total sugar

Where the sugar comes from: Zizzi Salted Caramel Bread & Butter Pudding

Boone counts all 54g as free sugar, or 13.5 teaspoons. Zizzi publishes total sugar only, with no split between added and naturally occurring sugar.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing: Zizzi Salted Caramel Bread & Butter Pudding

Boone cannot classify this dish, because Zizzi does not publish an ingredient list for it.

NOVA classification is read from an ingredient list. Without one there is no way to count additives or say whether a dish is ultra-processed. Boone does not estimate a NOVA group, because a guess presented as a classification would be worse than saying nothing.

Ingredients

Zizzi does not publish an ingredient list for this dish

Ingredients: Zizzi Salted Caramel Bread & Butter Pudding

Zizzi publishes full ingredient lists for a select number of its dishes, and Zizzi Salted Caramel Bread & Butter Pudding is not one of them.

Food made to order in a restaurant counts as non-prepacked under UK food law. The legal requirement is to declare the 14 major allergens, and for large businesses in England to show calories. A full ingredient list is voluntary. Zizzi publishes one for around 30 dishes, which is more than many chains, but not for this one.

This means Boone cannot say how many ingredients are in this dish, or whether it is ultra-processed. Boone will not estimate it.

Allergen information for this dish is published by Zizzi and is shown below. Recipes change, so always check in restaurant before ordering if you have an allergy.

Allergens at a glance

Zizzi Salted Caramel Bread & Butter Pudding contains gluten (wheat), eggs and milk. Zizzi’s suppliers warn it may contain mustard, peanuts, soya, sulphites and tree nuts. Zizzi lists it as suitable for a vegetarian diet.

Allergen information: Zizzi Salted Caramel Bread & Butter Pudding

Allergen	Status
Celery	Not present
Cereals containing gluten	Contains (wheat)
Crustaceans	Not present
Eggs	Contains
Fish	Not present
Lupin	Not present
Milk	Contains
Molluscs	Not present
Mustard	May contain traces
Peanuts	May contain traces
Sesame	Not present
Soya	May contain traces
Sulphites	May contain traces
Tree nuts	May contain traces

Contains = declared as an ingredient. May contain traces = a Zizzi supplier states the allergen cannot be excluded. Zizzi says none of its dishes are gluten free and none can be guaranteed allergen free. Only cashew, almond, hazelnut, walnut, Brazil, pistachio, macadamia and pecan count as tree nuts here, so pine nuts are not covered. Table cheese and extra toppings are not included. Source: Zizzi UK allergen guide, autumn 2026 (V3).

Frequently asked questions

How many calories are in Zizzi Salted Caramel Bread & Butter Pudding?+

Boone calculates that Zizzi Salted Caramel Bread & Butter Pudding contains 641 kcal, which is 32% of an adult’s 2,000 kcal daily reference intake and 50% of the daily intake for a child aged 4 to 6.

How much sugar is in Zizzi Salted Caramel Bread & Butter Pudding?+

Zizzi Salted Caramel Bread & Butter Pudding contains 54g of sugar, which Boone counts as free sugar, or about 13.5 teaspoons. That is 180% of an adult’s 30g daily limit and 284% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in Zizzi Salted Caramel Bread & Butter Pudding?+

Zizzi Salted Caramel Bread & Butter Pudding contains 17g of saturated fat. Boone calculates this as 85% of the daily guideline for an adult woman and 57% for an adult man, because the guideline differs by sex: 20g and 30g.

How much salt is in Zizzi Salted Caramel Bread & Butter Pudding?+

Zizzi Salted Caramel Bread & Butter Pudding contains 0.3g of salt. Boone calculates that as 9% of the daily limit for a child aged 4 to 6 and 5% of an adult’s 6g limit.

Is Zizzi Salted Caramel Bread & Butter Pudding ultra-processed?+

Zizzi does not publish an ingredient list for Zizzi Salted Caramel Bread & Butter Pudding, so Boone cannot assign a NOVA group to it.

Is Zizzi Salted Caramel Bread & Butter Pudding gluten free?+

No. Zizzi Salted Caramel Bread & Butter Pudding contains gluten from wheat. Zizzi offers non-gluten pizza bases and fusilli for some dishes, but does not label any dish as gluten free.

Is Zizzi Salted Caramel Bread & Butter Pudding vegetarian?+

Yes. Zizzi lists Zizzi Salted Caramel Bread & Butter Pudding as suitable for a vegetarian diet.