How many calories in Zizzi Six Layer Lasagne?

Per portion of Zizzi Six Layer Lasagne contains 872 kcal — 44% of the adult 2,000 kcal daily reference intake.

How much sugar is in Zizzi Six Layer Lasagne?

Per portion contains 6g of sugar — 2 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

How much salt is in Zizzi Six Layer Lasagne?

Per portion contains 3.4g of salt.

How much protein is in Zizzi Six Layer Lasagne?

Per portion contains 40g of protein — 80% of the adult 50g daily reference intake.

Is Zizzi Six Layer Lasagne suitable for vegans or vegetarians?

Six Layer Lasagne contains meat or fish and is not suitable for vegetarians or vegans.

Zizzi Six Layer Lasagne: calories, sugar and salt

Q: What allergens are in Zizzi Six Layer Lasagne?

Six Layer Lasagne contains: Wheat / Gluten, Milk, Eggs. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Q: Is Zizzi Six Layer Lasagne ultra-processed?

Six Layer Lasagne is classified as NOVA 4. Six layers of egg pasta sheets; commercial béchamel with modified starch; beef ragù with added flavourings.

Per portion of Zizzi Six Layer Lasagne contains 872 kcal, 6g of sugar (2 teaspoons) and 3.4g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Contains meat / fish | Allergens: Wheat / Gluten, Milk, Eggs

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Nutrition in Zizzi Six Layer Lasagne

Zizzi Six Layer Lasagne contains 872 kcal, 42g of fat (18g saturated), 82g of carbohydrate (6g sugar), 40g of protein and 3.4g of salt per per portion.

Nutrition by serving: Zizzi Six Layer Lasagne

Serving	Calories	Salt	Sugar	= tsp	Carbs	Protein
Per portion	872 kcal	3.4g	6g	2 tsp	82g	40g

Sugar in Zizzi Six Layer Lasagne

Zizzi Six Layer Lasagne contains 6g of sugar per per portion (2 teaspoons). Sugar level: MODERATE.

Free Sugar Limit: Zizzi Six Layer Lasagne

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	6g 20% of 30g	6g 20% of 30g	6g 20% of 30g	6g 25% of 24g	6g 32% of 19g

Salt in Zizzi Six Layer Lasagne

Zizzi Six Layer Lasagne contains 3.4g of salt per per portion. Salt level: MODERATE.

Salt Limit: Zizzi Six Layer Lasagne

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	3.4g 57% of 6g	3.4g 57% of 6g	3.4g 57% of 6g	3.4g 68% of 5g	3.4g 113% of 3g

Calories in Zizzi Six Layer Lasagne

Calorie Limit: Zizzi Six Layer Lasagne

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	872 kcal 44% of 2000 kcal	872 kcal 35% of 2500 kcal	872 kcal 45% of 1936 kcal	872 kcal 56% of 1553 kcal	872 kcal 68% of 1291 kcal

Saturated fat in Zizzi Six Layer Lasagne

Sat Fat Limit: Zizzi Six Layer Lasagne

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	18g 90% of 20g	18g 60% of 30g	18g 90% of 20g	18g 100% of 18g	18g 113% of 16g

UPF classification: is Zizzi Six Layer Lasagne ultra-processed?

UPF Classification (NOVA)

NOVA 4

Ultra-processed food

Six layers of egg pasta sheets; commercial béchamel with modified starch; beef ragù with added flavourings.

Ingredients

Six layers of egg pasta sheets, rich beef ragù, béchamel sauce (milk, butter, flour), Riserva cheese, breadcrumbs.

Allergens at a glance

Allergen information

Wheat / Gluten

Milk

Eggs

Fish

Crustaceans

Molluscs

Tree Nuts

Peanuts

Soya

Sesame

Celery

Mustard

Sulphur Dioxide / Sulphites

Lupin

Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

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Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.