How many calories in Zizzi Truffle Carbonara?

Per portion of Zizzi Truffle Carbonara contains 1209 kcal — 60% of the adult 2,000 kcal daily reference intake.

How much sugar is in Zizzi Truffle Carbonara?

Per portion contains 4g of sugar — 1 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

How much salt is in Zizzi Truffle Carbonara?

Per portion contains 5.2g of salt.

How much protein is in Zizzi Truffle Carbonara?

Per portion contains 48g of protein — 96% of the adult 50g daily reference intake.

Is Zizzi Truffle Carbonara suitable for vegans or vegetarians?

Truffle Carbonara contains meat or fish and is not suitable for vegetarians or vegans.

Zizzi Truffle Carbonara: calories, sugar and salt

Q: What allergens are in Zizzi Truffle Carbonara?

Truffle Carbonara contains: Wheat / Gluten, Milk, Eggs. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Q: Is Zizzi Truffle Carbonara ultra-processed?

Truffle Carbonara is classified as NOVA 4. Fresh Mafaldine pasta; pancetta with curing salts; four-cheese sauce with added stabilisers.

Per portion of Zizzi Truffle Carbonara contains 1209 kcal, 4g of sugar (1 teaspoons) and 5.2g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Contains meat / fish | Allergens: Wheat / Gluten, Milk, Eggs

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Nutrition in Zizzi Truffle Carbonara

Zizzi Truffle Carbonara contains 1209 kcal, 72g of fat (34g saturated), 94g of carbohydrate (4g sugar), 48g of protein and 5.2g of salt per per portion.

Nutrition by serving: Zizzi Truffle Carbonara

Serving	Calories	Salt	Sugar	= tsp	Carbs	Protein
Per portion	1209 kcal	5.2g	4g	1 tsp	94g	48g

Sugar in Zizzi Truffle Carbonara

Zizzi Truffle Carbonara contains 4g of sugar per per portion (1 teaspoons). Sugar level: LOW.

Free Sugar Limit: Zizzi Truffle Carbonara

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	4g 13% of 30g	4g 13% of 30g	4g 13% of 30g	4g 17% of 24g	4g 21% of 19g

Salt in Zizzi Truffle Carbonara

Zizzi Truffle Carbonara contains 5.2g of salt per per portion. Salt level: HIGH.

Salt Limit: Zizzi Truffle Carbonara

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	5.2g 87% of 6g	5.2g 87% of 6g	5.2g 87% of 6g	5.2g 104% of 5g	5.2g 173% of 3g

Calories in Zizzi Truffle Carbonara

Calorie Limit: Zizzi Truffle Carbonara

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	1209 kcal 60% of 2000 kcal	1209 kcal 48% of 2500 kcal	1209 kcal 62% of 1936 kcal	1209 kcal 78% of 1553 kcal	1209 kcal 94% of 1291 kcal

Saturated fat in Zizzi Truffle Carbonara

Sat Fat Limit: Zizzi Truffle Carbonara

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per portion	34g 170% of 20g	34g 113% of 30g	34g 170% of 20g	34g 189% of 18g	34g 213% of 16g

UPF classification: is Zizzi Truffle Carbonara ultra-processed?

UPF Classification (NOVA)

NOVA 4

Ultra-processed food

Fresh Mafaldine pasta; pancetta with curing salts; four-cheese sauce with added stabilisers.

Ingredients

Fresh Mafaldine pasta, four cheese & black pepper & truffle sauce (Parmesan, Pecorino, cream, truffle), pancetta, crispy prosciutto, Riserva cheese crisp.

Allergens at a glance

Allergen information

Wheat / Gluten

Milk

Eggs

Fish

Crustaceans

Molluscs

Tree Nuts

Peanuts

Soya

Sesame

Celery

Mustard

Sulphur Dioxide / Sulphites

Lupin

Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

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Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.