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Caffè Nero Pain aux Raisins: calories, sugar and salt

Caffè Nero Pain aux Raisins, spiral pastry with raisins on a white plate, nutrition and calories

A portion of Caffè Nero Pain aux Raisins (96g) contains 319 kcal, 18g of free sugar (4.5 teaspoons) and 0.8g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Wheat, Milk, Eggs

Nutrition by serving: calories, sugar and salt

Caffè Nero Pain aux Raisins contains 319 kcal, 14g of fat (8.7g saturated), 43.3g of carbohydrate (18g total sugar), 6.1g of protein and 0.8g of salt per portion.

Nutrition by serving: Caffè Nero Pain aux Raisins

ServingCaloriesSaltTotal sugarFree sugar= teaspoonsCarbsProtein
Per portion (96g)319 kcal0.8g18g18g4.5 tsp43.3g6.1g
Per 100g334 kcal0.8g19g19g45.3g6.3g

Sugar in Caffè Nero Pain aux Raisins

Caffè Nero Pain aux Raisins contains 18g of free sugar per portion. High free sugar

The NHS free sugar limit is 30g a day for adults, 24g for children aged 7 to 10 and 19g for children aged 4 to 6. Sugars naturally present in milk and whole fruit are excluded.

Free sugar by serving: Caffè Nero Pain aux Raisins

ServingAdult (female) 30gAdult (male) 30gAge 11 to 17 30gAge 7 to 10 24gAge 4 to 6 19g
Per portion18g 60%18g 60%18g 60%18g 75%18g 95%

Boone calculates these percentages from Caffè Nero UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Calories in Caffè Nero Pain aux Raisins

Caffè Nero Pain aux Raisins contains 319 kcal of calories per portion. Moderate calories

Daily calorie needs vary by age and sex.

Calories by serving: Caffè Nero Pain aux Raisins

ServingAdult (female) 2000 kcalAdult (male) 2500 kcalAge 11 to 17 1936 kcalAge 7 to 10 1553 kcalAge 4 to 6 1291 kcal
Per portion319 kcal 16%319 kcal 13%319 kcal 16%319 kcal 21%319 kcal 25%

Boone calculates these percentages from Caffè Nero UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Saturated fat in Caffè Nero Pain aux Raisins

Caffè Nero Pain aux Raisins contains 8.7g of saturated fat per portion. Moderate saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children.

Saturated fat by serving: Caffè Nero Pain aux Raisins

ServingAdult (female) 20gAdult (male) 30gAge 11 to 17 20gAge 7 to 10 18gAge 4 to 6 16g
Per portion8.7g 43%8.7g 29%8.7g 43%8.7g 48%8.7g 54%

Boone calculates these percentages from Caffè Nero UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Salt in Caffè Nero Pain aux Raisins

Caffè Nero Pain aux Raisins contains 0.8g of salt per portion. Low salt

Children have lower salt limits: 3g a day for ages 4 to 6 and 5g for ages 7 to 10.

Salt by serving: Caffè Nero Pain aux Raisins

ServingAdult (female) 6gAdult (male) 6gAge 11 to 17 6gAge 7 to 10 5gAge 4 to 6 3g
Per portion0.8g 13%0.8g 13%0.8g 13%0.8g 15%0.8g 26%

Boone calculates these percentages from Caffè Nero UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Fibre in Caffè Nero Pain aux Raisins

Caffè Nero Pain aux Raisins contains 2.1g of fibre per portion. Low fibre

Fibre is a target to reach rather than a limit to stay under.

Fibre by serving: Caffè Nero Pain aux Raisins

ServingAdult (female) 30gAdult (male) 30gAge 11 to 17 25gAge 7 to 10 20gAge 4 to 6 15g
Per portion2.1g 7%2.1g 7%2.1g 8%2.1g 10%2.1g 14%

Boone calculates these percentages from Caffè Nero UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Caffè Nero Pain aux Raisins

PortionTotal sugarFree (added) sugarNaturally occurringFree sugar in teaspoons
Per portion18g18g0g4.5 tsp

Boone counts all of the sugar in Caffè Nero Pain aux Raisins as free sugar, because Caffè Nero does not break down how much comes from whole fruit, vegetables or milk.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sugars naturally present in milk and whole fruit are excluded. Sugars in fruit juice and purées count as free sugar.

Ultra-processed food: what is really in it

Processing and additives: Caffè Nero Pain aux Raisins

Caffè Nero Pain aux Raisins is made with a published list of at least 20 distinct ingredients. Reading it closely, it contains flour treatment agents, stabilisers, flavourings and modified starches. These are not there to add nutritional value. They make industrial production and distribution possible.

Flour treatment agents

Strengthen dough so it handles and proves consistently at scale.

Stabilisers

Stop the mixture separating or settling over its shelf life.

Flavourings

Add or restore flavour that processing has taken away.

Modified starches

Starches altered to thicken and stabilise under heat and storage.

Boone classifies Caffè Nero Pain aux Raisins as NOVA group 4, ultra-processed, based on the published ingredient list. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Retrieved 30 September 2026.

A Caffè Nero Pain aux Raisins contains at least 20 distinct ingredients: 8 raw and 12 manufactured.

Ingredient count: Caffè Nero Pain aux Raisins

What you orderRawManufacturedTotal% manufactured
Caffè Nero Pain aux Raisins8122060%

The 12 manufactured ingredients

ascorbic acid, calcium acetate, carrot extract, disodium phosphate, modified starch, natural flavouring, paprika extract, skimmed milk powder, tetrasodium diphosphate, turmeric extract, wheat gluten, whey powder.

The 8 raw ingredients

butter, raisins, salt, sugar, water, wheat flour, whole milk powder, yeast.

Boone counts every distinct named ingredient in the published list, including sub-ingredients, and removes duplicates. Additive class names are dropped and the named substance kept. Raw covers whole foods and basic kitchen staples; manufactured covers substances that only exist as an output of industrial processing. Counts are automated from the published text and may differ slightly from a manual count. Retrieved 30 September 2026.

Ingredients

Ingredients: Caffè Nero Pain aux Raisins

Water, WHEAT Flour, Butter (MILK) 14%, Raisins 13%, Sugar, EGGS, Yeast, Modified Starch, Whole MILK Powder, Salt, WHEAT Gluten, Whey Powder (MILK), Stabilisers (Calcium Acetate, Tetrasodium Diphosphate, Disodium Phosphate), Skimmed MILK Powder, Carrot Extract, Turmeric Extract, Paprika Extract, Flour Treatment Agent (Ascorbic Acid), Natural Flavouring.

Allergens are shown in capitals. Source: Caffè Nero Allergen, Nutritional & Ingredient Guide (GB), issued 9 September 2026, page 6. Retrieved 30 September 2026.

Allergens at a glance

Caffè Nero Pain aux Raisins contains wheat, milk and eggs as declared ingredients.

Allergen information: Caffè Nero Pain aux Raisins

AllergenStatus
WheatContains
RyeNot present
BarleyNot present
OatsNot present
SpeltNot present
Tree nutsNot present
PeanutsNot present
SesameNot present
SoyaNot present
MilkContains
EggsContains
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
Sulphur dioxide and sulphitesNot present

Contains = declared by Caffè Nero in its UK Allergen, Nutritional & Ingredient Guide. Caffè Nero prepares drinks and food using shared equipment to display, prepare and serve, so no item can be guaranteed allergen free. Ask in store before ordering if you have an allergy. Retrieved 30 September 2026.

Frequently asked questions

How many calories are in Caffè Nero Pain aux Raisins?+
Caffè Nero Pain aux Raisins contains 319 kcal per portion, which is 16% of an adult's 2,000 kcal daily reference intake and 25% of the daily intake for a child aged 4 to 6.
How much sugar is in Caffè Nero Pain aux Raisins?+
Caffè Nero Pain aux Raisins contains 18g of total sugar per portion, of which 18g is free sugar, about 4.5 teaspoons. That is 60% of the NHS daily free sugar limit for an adult and 95% for a child aged 4 to 6.
How much salt is in Caffè Nero Pain aux Raisins?+
Caffè Nero Pain aux Raisins contains 0.8g of salt. Boone calculates that as 13% of an adult's 6g daily limit and 26% of the 3g limit for a child aged 4 to 6.
How much saturated fat is in Caffè Nero Pain aux Raisins?+
Caffè Nero Pain aux Raisins contains 8.7g of saturated fat, 43% of the 20g daily guideline for an adult woman and 29% of the 30g guideline for an adult man.
How much protein is in Caffè Nero Pain aux Raisins?+
Caffè Nero Pain aux Raisins contains 6.1g of protein, which Boone calculates as 12% of a 50g adult daily target.
Is Caffè Nero Pain aux Raisins ultra-processed?+
Boone classifies Caffè Nero Pain aux Raisins as NOVA group 4, based on the flour treatment agents, stabilisers, flavourings, modified starches named in its published ingredient list.
Is Caffè Nero Pain aux Raisins suitable for children?+
Its 0.8g of salt is 26% of the daily limit for a child aged 4 to 6, and its 18g of free sugar is 95% of their daily limit. That does not make it off limits, but it does show how much of a young child's day one item uses.
What allergens are in Caffè Nero Pain aux Raisins?+
Caffè Nero Pain aux Raisins contains wheat, milk and eggs. Caffè Nero uses shared equipment to display, prepare and serve food, so no item can be guaranteed allergen free.
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