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Costa Coffee Iced Mocha: calories, sugar, caffeine and salt
A Semi-skimmed milk, Medium of Costa Coffee Iced Mocha contains 223 kcal, 26.9g of sugar (6.7 teaspoons) and 325mg of caffeine. It is classified as NOVA 4 under the NOVA food processing classification system.
Dietary: Vegetarian | Allergens: Milk
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Costa Coffee nutrition calculator
Iced Mocha
Select your milk, size and age group to see how the nutrition compares to daily reference intakes.
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NHS guidance: max 200mg/day in pregnancy
Nutrition by serving: calories, sugar and salt
Nutrition by serving: Costa Coffee Iced Mocha
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Semi-skimmed milk (Medium)
223 kcal
0.27g
26.9g
6.7 tsp
—
9.8g
Whole milk (Medium)
248 kcal
0.27g
26.9g
6.7 tsp
—
9.8g
Skimmed milk (Medium)
198 kcal
0.27g
26.9g
6.7 tsp
—
9.8g
Oat drink (Medium)
263 kcal
0.34g
22.7g
5.7 tsp
—
1.6g
Coconut drink (Medium)
181 kcal
0.24g
22.7g
5.7 tsp
—
3.7g
Soya drink (Medium)
193 kcal
0.27g
23.9g
6 tsp
—
8.8g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Costa Coffee Iced Mocha
Costa Coffee Iced Mocha contains 26.9g of sugar per Semi-skimmed milk, Medium (6.7 teaspoons). Sugar level: High. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Costa Coffee Iced Mocha
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Semi-skimmed milk, Medium
26.9g 90%
26.9g 90%
26.9g 90%
26.9g 112%
26.9g 142%
Teaspoons
6.7 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Costa Coffee Iced Mocha
Costa Coffee Iced Mocha contains 0.27g of salt per Semi-skimmed milk, Medium. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Costa Coffee Iced Mocha
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Semi-skimmed milk, Medium
0.27g 5%
0.27g 5%
0.27g 5%
0.27g 5%
0.27g 9%
Percentage shown is % of daily reference intake for each age group.
Calories in Costa Coffee Iced Mocha
Calories by portion: Costa Coffee Iced Mocha
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Semi-skimmed milk, Medium
223 kcal 11%
223 kcal 9%
223 kcal 12%
223 kcal 14%
223 kcal 17%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Costa Coffee Iced Mocha
Saturated fat by portion: Costa Coffee Iced Mocha
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Semi-skimmed milk, Medium
4.3g 22%
4.3g 14%
4.3g 22%
4.3g 24%
4.3g 27%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Costa Coffee Iced Mocha ultra-processed?
NOVA 4: ultra-processed food
Contains chocolate sauce with emulsifiers and flavourings — ultra-processed.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Costa prepares drinks and food in stores where all 14 major allergens are handled. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.
Frequently asked questions
A Semi-skimmed milk, Medium of Costa Coffee Iced Mocha contains 223 kcal — 11% of the adult 2,000 kcal daily reference intake. Calories vary with milk choice — use the calculator above for your exact combination.
A Semi-skimmed milk, Medium contains 26.9g of sugar — 6.7 teaspoons. This drink provides more than half the adult daily free sugar allowance. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
A Semi-skimmed milk, Medium contains 0.27g of salt. This drink is relatively low in salt at 5% of the adult daily limit.
Iced Mocha contains approximately 325mg of caffeine. The NHS recommends a maximum of 400mg per day for most adults, and 200mg per day during pregnancy.
Iced Mocha is suitable for vegetarians. Choose oat, soya or another plant-based milk to make it vegan.
Iced Mocha contains: Milk. Costa prepares drinks and food in stores where all 14 major allergens are handled. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.
Iced Mocha is classified as NOVA 4. Contains chocolate sauce with emulsifiers and flavourings — ultra-processed.
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Source: Source: Costa Coffee UK Store Allergen and Nutrition Guide 30 April – 26 August 2026 (costa.co.uk). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
