Boone’s analysis puts Domino’s Garlic and Herb Dip at 8% of an adult’s daily calories, 7% of the daily salt limit for a child aged 4 to 6 and 0.1 teaspoons of free sugar.
How many calories are in a Domino’s Garlic and Herb Dip? It is 169 kcal, with 18g of fat (1.3g saturated), 0.4g of sugar and 0.2g of salt.
Build a full meal with our nutrition calculator
Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip and a dessert, then choose your age and sex for a more accurate view of how a Garlic and Herb Dip fits into a day.
Nutrition information
Nutrition information: Domino’s Garlic and Herb Dip (per serving)
| Energy | 169 kcal |
| Fat | 18g |
| of which saturates | 1.3g |
| Carbohydrate | 0.5g |
| of which sugars | 0.4g |
| Fibre | 0g |
| Salt | 0.2g |
| Protein | 0.2g |
Nutrition figures are Domino’s UK published data (7 September 2026), before dips. Boone converts the figures to the portion and age comparisons on this page.
Domino’s Garlic and Herb Dip contains 169 kcal, which is 8% of the 2,000 kcal adult daily reference intake. It provides 18g of total fat, of which 1.3g is saturated, 0.4g of sugar, 0.2g of salt and 0.2g of protein.
The saturated fat content of 1.3g represents 6% of the adult daily guideline of 20g.
Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.
Sugar in Domino’s Garlic and Herb Dip
Domino’s Garlic and Herb Dip contains 0.4g of free sugar (0.1 teaspoons). Low sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Domino’s Garlic and Herb Dip
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| 1 serving | 0.4g
1% | 0.4g
1% | 0.4g
1% | 0.4g
2% | 0.4g
2% |
Teaspoons: 0.1 tsp
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Domino’s Garlic and Herb Dip
Domino’s Garlic and Herb Dip contains 0.2g of salt. Low salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Domino’s Garlic and Herb Dip
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| 1 serving | 0.2g
3% | 0.2g
3% | 0.2g
3% | 0.2g
4% | 0.2g
7% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Domino’s Garlic and Herb Dip
Domino’s Garlic and Herb Dip contains 169 kcal. Low calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Domino’s Garlic and Herb Dip
| Portion | Adult (female)
2,000 kcal | Adult (male)
2,500 kcal | Age 11 to 17
1,936 kcal | Age 7 to 10
1,553 kcal | Age 4 to 6
1,291 kcal |
|---|
| 1 serving | 169 kcal
8% | 169 kcal
7% | 169 kcal
9% | 169 kcal
11% | 169 kcal
13% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Domino’s Garlic and Herb Dip
Domino’s Garlic and Herb Dip contains 1.3g of saturated fat. Low saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Domino’s Garlic and Herb Dip
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| 1 serving | 1.3g
6% | 1.3g
4% | 1.3g
6% | 1.3g
7% | 1.3g
8% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Ultra-processed food: what is really in it
Processing and additives: Domino’s Garlic and Herb Dip
Reading the published ingredient list closely, Domino’s Garlic and Herb Dip contains stabilisers and thickeners, preservatives and acidity regulators. These are not there to add nutritional value. They make industrial production and distribution possible.
Stabilisers and thickeners
Give sauces, fillings and processed meats body and hold water in. Found in the garlic and herb dip.
Preservatives
Extend shelf life by slowing the growth of bacteria and moulds. Found in the garlic and herb dip.
Acidity regulators
Control sourness and help preserve. Found in the garlic and herb dip.
Boone classifies Domino’s Garlic and Herb Dip as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.
Domino’s Garlic and Herb Dip contains 15 distinct ingredients: 9 raw and 6 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Ingredients
Domino’s publishes the following ingredient list for the Garlic and Herb Dip.
Ingredients: Domino’s Garlic and Herb Dip
Rapeseed Oil, Water, Spirit Vinegar, Pasteurised EGG Yolk, Sugar, Garlic, Parsley, Salt, Acidity Regulator: Lactic Acid; MILK Protein, MUSTARD Flour, Lemon Juice from Concentrate, Preservative: Potassium Sorbate; Stabilisers: Xanthan Gum & Guar Gum.
Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.
Allergens at a glance
Domino’s Garlic and Herb Dip contains milk, eggs and mustard. Domino’s lists it as suitable for vegetarians.
Allergen information: Domino’s Garlic and Herb Dip
| Allergen | Status |
|---|
| Wheat | Not present |
| Rye | Not present |
| Barley | Not present |
| Oats | Not present |
| Sesame | Not present |
| Soya | Not present |
| Milk | Contains |
| Eggs | Contains |
| Fish | Not present |
| Crustaceans | Not present |
| Molluscs | Not present |
| Celery | Not present |
| Mustard | Contains |
| Lupin | Not present |
| Sulphites | Not present |
| Peanuts | Not present |
| Tree nuts | Not present |
Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).
