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Ham & Pineapple Stuffed Crust: calories and sugar by slice, size and age

Domino's Ham & Pineapple (Stuffed Crust), whole Stuffed Crust pizza with ham and pineapple in a takeaway pizza box, nutrition and calories

Boone’s analysis puts the whole Domino’s Ham & Pineapple Stuffed Crust pizza at 112% of an adult’s daily calories, 429% of the daily salt limit for a child aged 4 to 6 and 11.3 teaspoons of free sugar.

How many calories are in a Domino’s Ham & Pineapple Stuffed Crust pizza? A slice of the large is 225 kcal. The whole pizza, cut into 10 slices, is 2,249 kcal, with 78g of fat (45g saturated), 45g of sugar and 13g of salt.

These figures are for the large. Domino’s also makes it as a medium (1,737 kcal), and the size table below gives every one.

This page covers the Stuffed Crust. As a large, the same pizza is 2,075 kcal as Classic Crust, 1,712 kcal as Italian Style Crust, 2,488 kcal as Double Decadence and 1,510 kcal as Thin & Crispy.

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Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip and a dessert, then choose your age and sex for a more accurate view of how a Ham & Pineapple Stuffed Crust pizza fits into a day.

Nutrition information

Nutrition information: Domino’s Ham & Pineapple Stuffed Crust pizza, large (per slice / whole pizza)

Energy225 kcal a slice / 2,249 kcal whole
Fat7.8g / 78g
of which saturates4.5g / 45g
Carbohydrate27g / 265g
of which sugars4.5g / 45g
Fibre3.1g / 31g
Salt1.3g / 13g
Protein12g / 120g

Nutrition figures are Domino’s UK published data (7 September 2026), per slice and per whole pizza, before dips. Boone converts the figures to the portion and age comparisons on this page.

Whole pizza by size: Domino’s Ham & Pineapple Stuffed Crust pizza

SizeCaloriesFatSaturatesCarbsSugarsFibreProteinSalt
Large2,249 kcal78g45g265g45g31g120g13g
Large (reduced-fat mozzarella)2,156 kcal69g39g246g43g42g137g13g
Medium1,737 kcal67g34g209g55g28g74g9.5g
Medium (reduced-fat mozzarella)1,638 kcal51g26g196g49g24g98g10g

Domino’s cuts a Large into 10 slices, a Medium into 8, a Small into 6 and a Personal into 4. Reduced-fat mozzarella figures are Domino’s own, for the same pizza made with its reduced-fat cheese option.

The whole Domino’s Ham & Pineapple Stuffed Crust pizza (large) contains 2,249 kcal, which is 112% of the 2,000 kcal adult daily reference intake. It provides 78g of total fat, of which 45g is saturated, 45g of sugar, 13g of salt and 120g of protein.

The saturated fat content of 45g represents 226% of the adult daily guideline of 20g.

Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.

Sugar in Domino’s Ham & Pineapple Stuffed Crust pizza

The whole Domino’s Ham & Pineapple Stuffed Crust pizza contains 45g of free sugar (11.3 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Domino’s Ham & Pineapple Stuffed Crust pizza

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
1 slice (Large)4.5g
15%
4.5g
15%
4.5g
15%
4.5g
19%
4.5g
24%
Whole large (10 slices)45g
151%
45g
151%
45g
151%
45g
189%
45g
239%
Whole medium (8 slices)55g
184%
55g
184%
55g
184%
55g
230%
55g
290%

Teaspoons: 11.3 tsp

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Domino’s Ham & Pineapple Stuffed Crust pizza

The whole Domino’s Ham & Pineapple Stuffed Crust pizza contains 13g of salt. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Domino’s Ham & Pineapple Stuffed Crust pizza

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
1 slice (Large)1.3g
21%
1.3g
21%
1.3g
21%
1.3g
26%
1.3g
43%
Whole large (10 slices)13g
214%
13g
214%
13g
214%
13g
257%
13g
429%
Whole medium (8 slices)9.5g
158%
9.5g
158%
9.5g
158%
9.5g
189%
9.5g
316%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Domino’s Ham & Pineapple Stuffed Crust pizza

The whole Domino’s Ham & Pineapple Stuffed Crust pizza contains 2,249 kcal. High calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Domino’s Ham & Pineapple Stuffed Crust pizza

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
1 slice (Large)225 kcal
11%
225 kcal
9%
225 kcal
12%
225 kcal
14%
225 kcal
17%
Whole large (10 slices)2,249 kcal
112%
2,249 kcal
90%
2,249 kcal
116%
2,249 kcal
145%
2,249 kcal
174%
Whole medium (8 slices)1,737 kcal
87%
1,737 kcal
69%
1,737 kcal
90%
1,737 kcal
112%
1,737 kcal
135%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Domino’s Ham & Pineapple Stuffed Crust pizza

The whole Domino’s Ham & Pineapple Stuffed Crust pizza contains 45g of saturated fat. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Domino’s Ham & Pineapple Stuffed Crust pizza

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
1 slice (Large)4.5g
23%
4.5g
15%
4.5g
23%
4.5g
25%
4.5g
28%
Whole large (10 slices)45g
226%
45g
151%
45g
226%
45g
252%
45g
283%
Whole medium (8 slices)34g
172%
34g
115%
34g
172%
34g
192%
34g
216%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Domino’s Ham & Pineapple Stuffed Crust pizza

All 45g counts as free sugar. Domino’s does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, glazes, dough and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 11.3 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Domino’s Ham & Pineapple Stuffed Crust pizza

Reading the published ingredient list closely, the whole Domino’s Ham & Pineapple Stuffed Crust pizza contains emulsifiers, stabilisers and thickeners, preservatives, flavourings, acidity regulators, flour treatment agents and antioxidants. These are not there to add nutritional value. They make industrial production and distribution possible.

Emulsifiers

Help oil-based and water-based ingredients blend and stay blended. Found in the stuffed crust dough.

Stabilisers and thickeners

Give sauces, fillings and processed meats body and hold water in. Found in the ham.

Preservatives

Extend shelf life by slowing the growth of bacteria and moulds. Found in the ham.

Flavourings

Add or restore taste lost during processing. Found in the stuffed crust dough and ham.

Acidity regulators

Control sourness and help preserve. Found in the tomato sauce and pineapple chunks.

Flour treatment agents

Strengthen dough so it survives machine handling. Found in the stuffed crust dough.

Antioxidants

Stop fats and cured meats going off or changing colour. Found in the stuffed crust dough and ham.

Boone classifies Domino’s Ham & Pineapple Stuffed Crust pizza as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.

The whole Domino’s Ham & Pineapple Stuffed Crust pizza contains 34 distinct ingredients: 18 raw and 16 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredients

Domino’s Ham & Pineapple Stuffed Crust pizza is assembled from 5 separately prepared components.

Ingredients by component: Domino’s Ham & Pineapple Stuffed Crust pizza

Stuffed crust dough

WHEAT Flour (WHEAT Flour, Calcium, Iron, Niacin, Folic Acid, Thiamin), Water, Rapeseed Oil, Cornmeal, Yeast, Sugar, Salt, Whey Powder (MILK), Flour Improvers (Ascorbic Acid (E300), L cysteine Hydrochloride (E920), Emulsifier (E481). Garlic & Herb String Cheese (Mozzarella Cheese (MILK), Potato & Tapioca Starch, Garlic Granules, Dried Parsley, Garlic Flavour).

Mozzarella Cheese

(MILK).

Tomato Sauce

(Tomatoes, Sugar, Salt, Garlic, Black Pepper, Oregano, Basil, Chilli, Peppermint, Acidity Regulatory: Citric Acid).

Ham

(Pork (76%), Water (21%), Salt, Potato Starch, Stabiliser: E451; Smoke flavouring, Antioxidant: E301; Preservative: E250).

Pineapple Chunks

(Pineapple, Pineapple Juice, Acidity Regulator: Citric Acid).

Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.

Allergens at a glance

The whole Domino’s Ham & Pineapple Stuffed Crust pizza contains wheat and milk.

Allergen information: Domino’s Ham & Pineapple Stuffed Crust pizza

AllergenStatus
WheatContains
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
SulphitesNot present
PeanutsNot present
Tree nutsNot present

Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. For pizzas Boone combines the allergens for the crust, sauce, cheese and toppings. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).

Frequently asked questions

How many calories are in a Domino’s Ham & Pineapple Stuffed Crust pizza?+

Boone calculates that a slice of Domino’s Ham & Pineapple Stuffed Crust pizza (large) is 225 kcal and the whole pizza is 2,249 kcal, which is 112% of an adult’s 2,000 kcal daily reference intake and 174% of the daily intake for a child aged 4 to 6.

How many slices are in a Domino’s Ham & Pineapple Stuffed Crust pizza?+

Domino’s cuts a large into 10 slices and a medium into 8 slices.

How much sugar is in a Domino’s Ham & Pineapple Stuffed Crust pizza?+

The whole Domino’s Ham & Pineapple Stuffed Crust pizza contains 45g of sugar, all of which Boone counts as free sugar, or about 11.3 teaspoons. That is 151% of an adult’s 30g daily limit and 239% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Domino’s Ham & Pineapple Stuffed Crust pizza?+

The whole Domino’s Ham & Pineapple Stuffed Crust pizza contains 45g of saturated fat. Boone calculates this as 226% of the daily guideline for an adult woman (20g) and 151% for an adult man (30g).

How much salt is in a Domino’s Ham & Pineapple Stuffed Crust pizza?+

The whole Domino’s Ham & Pineapple Stuffed Crust pizza contains 13g of salt, 214% of the 6g adult limit, 257% of the 5g limit for ages 7 to 10 and 429% of the 3g limit for ages 4 to 6.

How much protein is in a Domino’s Ham & Pineapple Stuffed Crust pizza?+

The whole Domino’s Ham & Pineapple Stuffed Crust pizza contains 120g of protein, 240% of the 50g adult reference intake, or 5.3g of protein per 100 kcal.

Is the Domino’s Ham & Pineapple Stuffed Crust pizza vegetarian?+

No. The Ham & Pineapple Stuffed Crust pizza contains meat or fish, so it is not suitable for vegetarians.

Which crust has the fewest calories for the Ham & Pineapple?+

As a large, the Ham & Pineapple is lightest on Thin & Crispy at 1,510 kcal and heaviest on Double Decadence at 2,488 kcal.

Does reduced-fat mozzarella make a difference?+

On the large Ham & Pineapple Stuffed Crust pizza, Domino’s reduced-fat mozzarella brings the whole pizza from 2,249 kcal to 2,156 kcal, a saving of 93 kcal, and saturated fat from 45g to 39g.

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