Boone’s analysis puts the whole Domino’s Ham & Pineapple Thin & Crispy pizza at 76% of an adult’s daily calories, 246% of the daily salt limit for a child aged 4 to 6 and 10.4 teaspoons of free sugar.
How many calories are in a Domino’s Ham & Pineapple Thin & Crispy pizza? A slice of the large is 151 kcal. The whole pizza, cut into 10 slices, is 1,510 kcal, with 58g of fat (29g saturated), 42g of sugar and 7.4g of salt.
These figures are for the large. Domino’s also makes it as a medium (1,187 kcal) and a personal (314 kcal), and the size table below gives every one.
This page covers the Thin & Crispy. As a large, the same pizza is 2,075 kcal as Classic Crust, 1,712 kcal as Italian Style Crust, 2,488 kcal as Double Decadence and 2,249 kcal as Stuffed Crust.
Build a full meal with our nutrition calculator
Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip and a dessert, then choose your age and sex for a more accurate view of how a Ham & Pineapple Thin & Crispy pizza fits into a day.
Nutrition information
Nutrition information: Domino’s Ham & Pineapple Thin & Crispy pizza, large (per slice / whole pizza)
| Energy | 151 kcal a slice / 1,510 kcal whole |
| Fat | 5.8g / 58g |
| of which saturates | 2.9g / 29g |
| Carbohydrate | 18g / 182g |
| of which sugars | 4.2g / 42g |
| Fibre | 1.1g / 11g |
| Salt | 0.74g / 7.4g |
| Protein | 6.5g / 66g |
Nutrition figures are Domino’s UK published data (7 September 2026), per slice and per whole pizza, before dips. Boone converts the figures to the portion and age comparisons on this page.
Whole pizza by size: Domino’s Ham & Pineapple Thin & Crispy pizza
| Size | Calories | Fat | Saturates | Carbs | Sugars | Fibre | Protein | Salt |
|---|
| Large | 1,510 kcal | 58g | 29g | 182g | 42g | 11g | 66g | 7.4g |
| Large (reduced-fat mozzarella) | 1,316 kcal | 37g | 16g | 181g | 42g | 9.6g | 66g | 8.3g |
| Medium | 1,187 kcal | 45g | 23g | 138g | 30g | 7.5g | 58g | 7.4g |
| Medium (reduced-fat mozzarella) | 1,040 kcal | 29g | 12g | 137g | 32g | 9.8g | 58g | 6.7g |
| Personal | 314 kcal | 11g | 5.7g | 38g | 6.5g | 2.6g | 16g | 2.1g |
| Personal (reduced-fat mozzarella) | 298 kcal | 8.1g | 4g | 39g | 6.6g | 2.6g | 18g | 2.1g |
Domino’s cuts a Large into 10 slices, a Medium into 8, a Small into 6 and a Personal into 4. Reduced-fat mozzarella figures are Domino’s own, for the same pizza made with its reduced-fat cheese option.
The whole Domino’s Ham & Pineapple Thin & Crispy pizza (large) contains 1,510 kcal, which is 76% of the 2,000 kcal adult daily reference intake. It provides 58g of total fat, of which 29g is saturated, 42g of sugar, 7.4g of salt and 66g of protein.
The saturated fat content of 29g represents 145% of the adult daily guideline of 20g.
Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.
Sugar in Domino’s Ham & Pineapple Thin & Crispy pizza
The whole Domino’s Ham & Pineapple Thin & Crispy pizza contains 42g of free sugar (10.4 teaspoons). High sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Domino’s Ham & Pineapple Thin & Crispy pizza
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| 1 slice (Large) | 4.2g
14% | 4.2g
14% | 4.2g
14% | 4.2g
17% | 4.2g
22% |
| Whole large (10 slices) | 42g
139% | 42g
139% | 42g
139% | 42g
173% | 42g
219% |
| Whole medium (8 slices) | 30g
101% | 30g
101% | 30g
101% | 30g
127% | 30g
160% |
| Whole personal (4 slices) | 6.5g
22% | 6.5g
22% | 6.5g
22% | 6.5g
27% | 6.5g
34% |
Teaspoons: 10.4 tsp
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Domino’s Ham & Pineapple Thin & Crispy pizza
The whole Domino’s Ham & Pineapple Thin & Crispy pizza contains 7.4g of salt. High salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Domino’s Ham & Pineapple Thin & Crispy pizza
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| 1 slice (Large) | 0.74g
12% | 0.74g
12% | 0.74g
12% | 0.74g
15% | 0.74g
25% |
| Whole large (10 slices) | 7.4g
123% | 7.4g
123% | 7.4g
123% | 7.4g
148% | 7.4g
246% |
| Whole medium (8 slices) | 7.4g
123% | 7.4g
123% | 7.4g
123% | 7.4g
148% | 7.4g
246% |
| Whole personal (4 slices) | 2.1g
35% | 2.1g
35% | 2.1g
35% | 2.1g
42% | 2.1g
69% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Domino’s Ham & Pineapple Thin & Crispy pizza
The whole Domino’s Ham & Pineapple Thin & Crispy pizza contains 1,510 kcal. High calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Domino’s Ham & Pineapple Thin & Crispy pizza
| Portion | Adult (female)
2,000 kcal | Adult (male)
2,500 kcal | Age 11 to 17
1,936 kcal | Age 7 to 10
1,553 kcal | Age 4 to 6
1,291 kcal |
|---|
| 1 slice (Large) | 151 kcal
8% | 151 kcal
6% | 151 kcal
8% | 151 kcal
10% | 151 kcal
12% |
| Whole large (10 slices) | 1,510 kcal
76% | 1,510 kcal
60% | 1,510 kcal
78% | 1,510 kcal
97% | 1,510 kcal
117% |
| Whole medium (8 slices) | 1,187 kcal
59% | 1,187 kcal
47% | 1,187 kcal
61% | 1,187 kcal
76% | 1,187 kcal
92% |
| Whole personal (4 slices) | 314 kcal
16% | 314 kcal
13% | 314 kcal
16% | 314 kcal
20% | 314 kcal
24% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Domino’s Ham & Pineapple Thin & Crispy pizza
The whole Domino’s Ham & Pineapple Thin & Crispy pizza contains 29g of saturated fat. High saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Domino’s Ham & Pineapple Thin & Crispy pizza
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| 1 slice (Large) | 2.9g
14% | 2.9g
10% | 2.9g
14% | 2.9g
16% | 2.9g
18% |
| Whole large (10 slices) | 29g
145% | 29g
97% | 29g
145% | 29g
161% | 29g
181% |
| Whole medium (8 slices) | 23g
114% | 23g
76% | 23g
114% | 23g
127% | 23g
142% |
| Whole personal (4 slices) | 5.7g
28% | 5.7g
19% | 5.7g
28% | 5.7g
32% | 5.7g
36% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Ultra-processed food: what is really in it
Processing and additives: Domino’s Ham & Pineapple Thin & Crispy pizza
Reading the published ingredient list closely, the whole Domino’s Ham & Pineapple Thin & Crispy pizza contains emulsifiers, stabilisers and thickeners, preservatives, flavourings, acidity regulators, flour treatment agents and antioxidants. These are not there to add nutritional value. They make industrial production and distribution possible.
Emulsifiers
Help oil-based and water-based ingredients blend and stay blended. Found in the thin & crispy dough.
Stabilisers and thickeners
Give sauces, fillings and processed meats body and hold water in. Found in the ham.
Preservatives
Extend shelf life by slowing the growth of bacteria and moulds. Found in the thin & crispy dough and ham.
Flavourings
Add or restore taste lost during processing. Found in the ham.
Acidity regulators
Control sourness and help preserve. Found in the tomato sauce and pineapple chunks.
Flour treatment agents
Strengthen dough so it survives machine handling. Found in the thin & crispy dough.
Antioxidants
Stop fats and cured meats going off or changing colour. Found in the ham.
Boone classifies Domino’s Ham & Pineapple Thin & Crispy pizza as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.
The whole Domino’s Ham & Pineapple Thin & Crispy pizza contains 30 distinct ingredients: 17 raw and 13 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Ingredients
Domino’s Ham & Pineapple Thin & Crispy pizza is assembled from 5 separately prepared components.
Ingredients by component: Domino’s Ham & Pineapple Thin & Crispy pizza
Thin & crispy dough
WHEAT flour, Water, Rapeseed Oil, Emulsifiers (Mono and Diglycerides, Mono and Diacetyl tartaric acid), Salt, Yeast, Preservative (Potassium Sorbate, Calcium Propionate), Sugar, Flour Treatment Agents (Ascorbic Acid, L Cysteine).
Tomato Sauce
(Tomatoes, Sugar, Salt, Garlic, Black Pepper, Oregano, Basil, Chilli, Peppermint, Acidity Regulatory: Citric Acid).
Ham
(Pork (76%), Water (21%), Salt, Potato Starch, Stabiliser: E451; Smoke flavouring, Antioxidant: E301; Preservative: E250).
Pineapple Chunks
(Pineapple, Pineapple Juice, Acidity Regulator: Citric Acid).
Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.
Allergens at a glance
The whole Domino’s Ham & Pineapple Thin & Crispy pizza contains wheat and milk.
Allergen information: Domino’s Ham & Pineapple Thin & Crispy pizza
| Allergen | Status |
|---|
| Wheat | Contains |
| Rye | Not present |
| Barley | Not present |
| Oats | Not present |
| Sesame | Not present |
| Soya | Not present |
| Milk | Contains |
| Eggs | Not present |
| Fish | Not present |
| Crustaceans | Not present |
| Molluscs | Not present |
| Celery | Not present |
| Mustard | Not present |
| Lupin | Not present |
| Sulphites | Not present |
| Peanuts | Not present |
| Tree nuts | Not present |
Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. For pizzas Boone combines the allergens for the crust, sauce, cheese and toppings. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).
