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Meat Lovers Thin & Crispy: calories and sugar by slice, size and age

Domino's Meat Lovers (Thin & Crispy), whole Thin & Crispy pizza with pepperoni, bacon, ham and beef in a takeaway pizza box, nutrition and calories

Boone’s analysis puts the whole Domino’s Meat Lovers Thin & Crispy pizza at 96% of an adult’s daily calories, 343% of the daily salt limit for a child aged 4 to 6 and 8.1 teaspoons of free sugar.

How many calories are in a Domino’s Meat Lovers Thin & Crispy pizza? A slice of the large is 193 kcal. The whole pizza, cut into 10 slices, is 1,926 kcal, with 99g of fat (46g saturated), 32g of sugar and 10g of salt.

These figures are for the large. Domino’s also makes it as a medium (1,507 kcal) and a personal (429 kcal), and the size table below gives every one.

This page covers the Thin & Crispy. As a large, the same pizza is 2,493 kcal as Classic Crust, 2,132 kcal as Italian Style Crust, 2,907 kcal as Double Decadence and 2,661 kcal as Stuffed Crust.

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Nutrition information

Nutrition information: Domino’s Meat Lovers Thin & Crispy pizza, large (per slice / whole pizza)

Energy193 kcal a slice / 1,926 kcal whole
Fat9.9g / 99g
of which saturates4.6g / 46g
Carbohydrate18g / 176g
of which sugars3.2g / 32g
Fibre1.1g / 11g
Salt1g / 10g
Protein8.3g / 83g

Nutrition figures are Domino’s UK published data (7 September 2026), per slice and per whole pizza, before dips. Boone converts the figures to the portion and age comparisons on this page.

Whole pizza by size: Domino’s Meat Lovers Thin & Crispy pizza

SizeCaloriesFatSaturatesCarbsSugarsFibreProteinSalt
Large1,926 kcal99g46g176g32g11g83g10g
Large (reduced-fat mozzarella)1,732 kcal78g33g174g33g10g83g11g
Medium1,507 kcal77g36g133g24g7.8g71g9.6g
Medium (reduced-fat mozzarella)1,358 kcal61g25g132g26g10g71g9g
Personal429 kcal23g10g36g4.2g2.6g20g2.8g
Personal (reduced-fat mozzarella)413 kcal20g8.8g37g4.2g2.6g22g2.8g

Domino’s cuts a Large into 10 slices, a Medium into 8, a Small into 6 and a Personal into 4. Reduced-fat mozzarella figures are Domino’s own, for the same pizza made with its reduced-fat cheese option.

The whole Domino’s Meat Lovers Thin & Crispy pizza (large) contains 1,926 kcal, which is 96% of the 2,000 kcal adult daily reference intake. It provides 99g of total fat, of which 46g is saturated, 32g of sugar, 10g of salt and 83g of protein.

The saturated fat content of 46g represents 230% of the adult daily guideline of 20g.

Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.

Sugar in Domino’s Meat Lovers Thin & Crispy pizza

The whole Domino’s Meat Lovers Thin & Crispy pizza contains 32g of free sugar (8.1 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Domino’s Meat Lovers Thin & Crispy pizza

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
1 slice (Large)3.2g
11%
3.2g
11%
3.2g
11%
3.2g
14%
3.2g
17%
Whole large (10 slices)32g
108%
32g
108%
32g
108%
32g
135%
32g
171%
Whole medium (8 slices)24g
80%
24g
80%
24g
80%
24g
100%
24g
126%
Whole personal (4 slices)4.2g
14%
4.2g
14%
4.2g
14%
4.2g
18%
4.2g
22%

Teaspoons: 8.1 tsp

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Domino’s Meat Lovers Thin & Crispy pizza

The whole Domino’s Meat Lovers Thin & Crispy pizza contains 10g of salt. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Domino’s Meat Lovers Thin & Crispy pizza

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
1 slice (Large)1g
17%
1g
17%
1g
17%
1g
21%
1g
34%
Whole large (10 slices)10g
172%
10g
172%
10g
172%
10g
206%
10g
343%
Whole medium (8 slices)9.6g
161%
9.6g
161%
9.6g
161%
9.6g
193%
9.6g
321%
Whole personal (4 slices)2.8g
47%
2.8g
47%
2.8g
47%
2.8g
56%
2.8g
93%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Domino’s Meat Lovers Thin & Crispy pizza

The whole Domino’s Meat Lovers Thin & Crispy pizza contains 1,926 kcal. High calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Domino’s Meat Lovers Thin & Crispy pizza

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
1 slice (Large)193 kcal
10%
193 kcal
8%
193 kcal
10%
193 kcal
12%
193 kcal
15%
Whole large (10 slices)1,926 kcal
96%
1,926 kcal
77%
1,926 kcal
99%
1,926 kcal
124%
1,926 kcal
149%
Whole medium (8 slices)1,507 kcal
75%
1,507 kcal
60%
1,507 kcal
78%
1,507 kcal
97%
1,507 kcal
117%
Whole personal (4 slices)429 kcal
21%
429 kcal
17%
429 kcal
22%
429 kcal
28%
429 kcal
33%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Domino’s Meat Lovers Thin & Crispy pizza

The whole Domino’s Meat Lovers Thin & Crispy pizza contains 46g of saturated fat. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Domino’s Meat Lovers Thin & Crispy pizza

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
1 slice (Large)4.6g
23%
4.6g
15%
4.6g
23%
4.6g
26%
4.6g
29%
Whole large (10 slices)46g
230%
46g
153%
46g
230%
46g
255%
46g
287%
Whole medium (8 slices)36g
179%
36g
119%
36g
179%
36g
199%
36g
224%
Whole personal (4 slices)10g
52%
10g
35%
10g
52%
10g
58%
10g
66%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Domino’s Meat Lovers Thin & Crispy pizza

All 32g counts as free sugar. Domino’s does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, glazes, dough and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 8.1 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Domino’s Meat Lovers Thin & Crispy pizza

Reading the published ingredient list closely, the whole Domino’s Meat Lovers Thin & Crispy pizza contains emulsifiers, stabilisers and thickeners, preservatives, colours, flavourings, maltodextrin and dextrose, acidity regulators, flour treatment agents and antioxidants. These are not there to add nutritional value. They make industrial production and distribution possible.

Emulsifiers

Help oil-based and water-based ingredients blend and stay blended. Found in the thin & crispy dough.

Stabilisers and thickeners

Give sauces, fillings and processed meats body and hold water in. Found in the ham and smoked bacon.

Preservatives

Extend shelf life by slowing the growth of bacteria and moulds. Found in the thin & crispy dough, pepperoni, ham and smoked bacon.

Colours

Restore or standardise appearance after processing. Found in the pepperoni.

Flavourings

Add or restore taste lost during processing. Found in the ham, smoked bacon and ground beef.

Maltodextrin and dextrose

Processed sugars and starches that bulk out a product and carry flavour. Found in the pepperoni and smoked bacon.

Acidity regulators

Control sourness and help preserve. Found in the tomato sauce, pepperoni and ground beef.

Flour treatment agents

Strengthen dough so it survives machine handling. Found in the thin & crispy dough.

Antioxidants

Stop fats and cured meats going off or changing colour. Found in the pepperoni, ham and smoked bacon.

Boone classifies Domino’s Meat Lovers Thin & Crispy pizza as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.

The whole Domino’s Meat Lovers Thin & Crispy pizza contains 48 distinct ingredients: 24 raw and 24 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredients

Domino’s Meat Lovers Thin & Crispy pizza is assembled from 7 separately prepared components.

Ingredients by component: Domino’s Meat Lovers Thin & Crispy pizza

Thin & crispy dough

WHEAT flour, Water, Rapeseed Oil, Emulsifiers (Mono and Diglycerides, Mono and Diacetyl tartaric acid), Salt, Yeast, Preservative (Potassium Sorbate, Calcium Propionate), Sugar, Flour Treatment Agents (Ascorbic Acid, L Cysteine).

Mozzarella Cheese

(MILK).

Tomato Sauce

(Tomatoes, Sugar, Salt, Garlic, Black Pepper, Oregano, Basil, Chilli, Peppermint, Acidity Regulatory: Citric Acid).

Pepperoni

(Pork, Pork Fat, Salt, Pork Rind, Dextrose, Spices, Colour: Paprika Extract, Antioxidant: Sodium Ascorbate, Garlic Powder, Spice Extract, Herbs, Starter Culture, Preservative: Sodium Nitrite, Acidity Regulator: Citric Acid. (Made with 122 g pork per 100 g finished product)).

Ham

(Pork (76%), Water (21%), Salt, Potato Starch, Stabiliser: E451; Smoke flavouring, Antioxidant: E301; Preservative: E250).

Smoked Bacon

(Pork Meat (78%), Water, Nitrite salt (salt, preservative: E250), Stabiliser: E451, E450, E452; Maltodextrin, Sugar, Antioxidant: E301; Flavouring, Spice Extracts).

Ground Beef

(Beef (82%), Water, Breadcrumbs (WHEAT Flour, Water, Salt, Yeast), Salt, Flavouring, Pepper, Acidity Regulator: Citric Acid).

Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.

Allergens at a glance

The whole Domino’s Meat Lovers Thin & Crispy pizza contains wheat and milk.

Allergen information: Domino’s Meat Lovers Thin & Crispy pizza

AllergenStatus
WheatContains
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
SulphitesNot present
PeanutsNot present
Tree nutsNot present

Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. For pizzas Boone combines the allergens for the crust, sauce, cheese and toppings. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).

Frequently asked questions

How many calories are in a Domino’s Meat Lovers Thin & Crispy pizza?+

Boone calculates that a slice of Domino’s Meat Lovers Thin & Crispy pizza (large) is 193 kcal and the whole pizza is 1,926 kcal, which is 96% of an adult’s 2,000 kcal daily reference intake and 149% of the daily intake for a child aged 4 to 6.

How many slices are in a Domino’s Meat Lovers Thin & Crispy pizza?+

Domino’s cuts a large into 10 slices, a medium into 8 slices and a personal into 4 slices.

How much sugar is in a Domino’s Meat Lovers Thin & Crispy pizza?+

The whole Domino’s Meat Lovers Thin & Crispy pizza contains 32g of sugar, all of which Boone counts as free sugar, or about 8.1 teaspoons. That is 108% of an adult’s 30g daily limit and 171% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Domino’s Meat Lovers Thin & Crispy pizza?+

The whole Domino’s Meat Lovers Thin & Crispy pizza contains 46g of saturated fat. Boone calculates this as 230% of the daily guideline for an adult woman (20g) and 153% for an adult man (30g).

How much salt is in a Domino’s Meat Lovers Thin & Crispy pizza?+

The whole Domino’s Meat Lovers Thin & Crispy pizza contains 10g of salt, 172% of the 6g adult limit, 206% of the 5g limit for ages 7 to 10 and 343% of the 3g limit for ages 4 to 6.

How much protein is in a Domino’s Meat Lovers Thin & Crispy pizza?+

The whole Domino’s Meat Lovers Thin & Crispy pizza contains 83g of protein, 166% of the 50g adult reference intake, or 4.3g of protein per 100 kcal.

Is the Domino’s Meat Lovers Thin & Crispy pizza vegetarian?+

No. The Meat Lovers Thin & Crispy pizza contains meat or fish, so it is not suitable for vegetarians.

Which crust has the fewest calories for the Meat Lovers?+

As a large, the Meat Lovers is lightest on Thin & Crispy at 1,926 kcal and heaviest on Double Decadence at 2,907 kcal.

Does reduced-fat mozzarella make a difference?+

On the large Meat Lovers Thin & Crispy pizza, Domino’s reduced-fat mozzarella brings the whole pizza from 1,926 kcal to 1,732 kcal, a saving of 194 kcal, and saturated fat from 46g to 33g.

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