Boone’s analysis puts McDonald's Bacon Roll with Brown Sauce at 17% of an adult’s daily calories, 67% of the daily salt limit for a child aged 4 to 6 and 2 teaspoons of sugar.
Per roll (181g) of McDonald's Bacon Roll with Brown Sauce contains 336 kcal, 8.1g of sugar (2 teaspoons) and 2g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Dietary: Contains meat / fish | Allergens: Wheat / Gluten, Milk
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Nutrition by serving: calories, sugar and salt
Nutrition by serving: McDonald's Bacon Roll with Brown Sauce
| Serving | Calories | Salt | Sugar | = teaspoons | Protein |
|---|
| Per roll (181g) | 336 kcal | 2g | 8.1g | 2 tsp | 21g |
Also per 100g: 186 kcal, 5.03g fat (1.55g sat), 23.2g carbs (4.48g sugar), 11.6g protein, 1.1g salt. Salt amber above 20% of 6g adult limit, red above 75%. Sugar in teaspoons at 4g each.
McDonald's Bacon Roll with Brown Sauce contains 336 kcal, 9.1g of fat (2.8g saturated), 42g of carbohydrate (8.1g sugar), 21g of protein and 2g of salt per standard serving.
Sugar in McDonald's Bacon Roll with Brown Sauce
McDonald's Bacon Roll with Brown Sauce contains 8.1g of sugar per standard serving (2 teaspoons). Moderate sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. The table below shows how this compares across all age groups.
Sugar by portion: McDonald's Bacon Roll with Brown Sauce
| Portion | Adult (female) 30g | Adult (male) 30g | Age 11 to 17 30g | Age 7 to 10 24g | Age 4 to 6 19g |
|---|
| Per roll (181g) | 8.1g 27% | 8.1g 27% | 8.1g 27% | 8.1g 34% | 8.1g 43% |
| Teaspoons | 2 tsp |
Boone calculates these percentages from McDonald's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. For guidance only.
Salt in McDonald's Bacon Roll with Brown Sauce
McDonald's Bacon Roll with Brown Sauce contains 2g of salt per standard serving. Moderate salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10. The table below shows how this serving compares to daily limits for adults and children.
Salt by portion: McDonald's Bacon Roll with Brown Sauce
| Portion | Adult (female) 6g | Adult (male) 6g | Age 11 to 17 6g | Age 7 to 10 5g | Age 4 to 6 3g |
|---|
| Per roll (181g) | 2g 33% | 2g 33% | 2g 33% | 2g 40% | 2g 67% |
Boone calculates these percentages from McDonald's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. For guidance only.
Calories in McDonald's Bacon Roll with Brown Sauce
Calories by portion: McDonald's Bacon Roll with Brown Sauce
| Portion | Adult (female) 2000 kcal | Adult (male) 2500 kcal | Age 11 to 17 1936 kcal | Age 7 to 10 1553 kcal | Age 4 to 6 1291 kcal |
|---|
| Per roll (181g) | 336 kcal 17% | 336 kcal 13% | 336 kcal 17% | 336 kcal 22% | 336 kcal 26% |
Boone calculates these percentages from McDonald's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. For guidance only.
Saturated fat in McDonald's Bacon Roll with Brown Sauce
Saturated fat by portion: McDonald's Bacon Roll with Brown Sauce
| Portion | Adult (female) 20g | Adult (male) 30g | Age 11 to 17 20g | Age 7 to 10 18g | Age 4 to 6 16g |
|---|
| Per roll (181g) | 2.8g 14% | 2.8g 9% | 2.8g 14% | 2.8g 16% | 2.8g 18% |
Boone calculates these percentages from McDonald's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. For guidance only.