Cheese and Tomato Cheddar Stuffed Crust: calories and sugar by slice, size and age

Papa John's Cheese and Tomato (Cheddar Stuffed Crust), whole Cheddar Stuffed Crust pizza with mozzarella in a takeaway pizza box, nutrition and calories

Boone’s analysis puts a Large Papa John's Cheese and Tomato on Cheddar Stuffed Crust at 149% of an adult’s daily calories, 454% of the daily salt limit for a child aged 4 to 6 and 12.7 teaspoons of free sugar.

How many calories are in a Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza? A Large slice is 299 kcal. The whole Large pizza, cut into 10 slices, is 2,986 kcal, with 124g of fat (68g saturated), 51g of sugar and 14g of salt.

On Cheddar Stuffed Crust it comes as Medium (2,164 kcal, 8 slices), Large (2,986 kcal, 10 slices) and XXL (4,006 kcal, 12 slices). The same Large pizza is 2,286 kcal on Original Base, 1,720 kcal on Authentic Thin Crust, 2,662 kcal on Stuffed Crust, 2,942 kcal on Pepperoni Stuffed Crust and 1,201 kcal on Wheat Free Stone Baked (Medium).

Build a full meal with our nutrition calculator

Use the Boone meal calculator to build a full meal rather than view this item on its own. Pick any size of pizza, then add a side, a dessert and more, and choose your age and sex for a more accurate view of how a Cheese and Tomato on Cheddar Stuffed Crust fits into a day.

Nutrition information

Nutrition information: Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza (Large, per slice / whole pizza)

Energy	299 kcal a slice / 2,986 kcal whole
Fat	12g / 124g
of which saturates	6.8g / 68g
Carbohydrate	32g / 319g
of which sugars	5.1g / 51g
Fibre	2.4g / 24g
Salt	1.4g / 14g
Protein	14g / 137g

Nutrition figures are Papa John's UK published data (October 2026), per slice and per whole Large pizza. Boone converts them to the portion and age comparisons on this page.

The whole Large Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza contains 2,986 kcal, which is 149% of the 2,000 kcal adult daily reference intake. It provides 124g of total fat, of which 68g is saturated, 51g of sugar, 14g of salt, 24g of fibre and 137g of protein.

The saturated fat content of 68g represents 338% of the adult daily guideline of 20g.

Papa John's publishes a Large pizza weight of 1,055g, which works out at 283 kcal per 100g.

Calories by size

Every size on Cheddar Stuffed Crust: Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza

Size	Slices	Weight	Per slice	Whole pizza
Medium	8	770g	270 kcal	2,164 kcal
Large	10	1,055g	299 kcal	2,986 kcal
XXL	12	1,436g	334 kcal	4,006 kcal

Pick any size in the calculator above. The figures elsewhere on this page are for the Large.

Sugar in Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza

The whole Large Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza contains 51g of free sugar (12.7 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
1 slice	5.1g 17%	5.1g 17%	5.1g 17%	5.1g 21%	5.1g 27%
Whole Large pizza (10 slices)	51g 169%	51g 169%	51g 169%	51g 211%	51g 267%

Teaspoons: 12.7 tsp

Boone calculates these percentages from Papa John's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza

The whole Large Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza contains 14g of salt. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
1 slice	1.4g 23%	1.4g 23%	1.4g 23%	1.4g 27%	1.4g 45%
Whole Large pizza (10 slices)	14g 227%	14g 227%	14g 227%	14g 272%	14g 454%

Calories in Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza

The whole Large Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza contains 2,986 kcal. High calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza

Portion	Adult (female) 2,000 kcal	Adult (male) 2,500 kcal	Age 11 to 17 1,936 kcal	Age 7 to 10 1,553 kcal	Age 4 to 6 1,291 kcal
1 slice	299 kcal 15%	299 kcal 12%	299 kcal 15%	299 kcal 19%	299 kcal 23%
Whole Large pizza (10 slices)	2,986 kcal 149%	2,986 kcal 119%	2,986 kcal 154%	2,986 kcal 192%	2,986 kcal 231%

Saturated fat in Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza

The whole Large Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza contains 68g of saturated fat. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
1 slice	6.8g 34%	6.8g 23%	6.8g 34%	6.8g 38%	6.8g 42%
Whole Large pizza (10 slices)	68g 338%	68g 225%	68g 338%	68g 375%	68g 422%

Free sugar vs total sugar

Where the sugar comes from: Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza

All 51g counts as free sugar. Papa John's does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from tomato sauce, BBQ sauce, honey drizzles, dough and added sugar are free sugars; any from whole vegetables, pineapple or cheese would not be, so this may slightly overstate it. That is 12.7 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing: Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza

Boone cannot classify this item, because Papa John's does not publish full ingredient lists for its dough, sauces, cheese or toppings.

NOVA classification is read from an ingredient list. Papa John's names the toppings on each item and the allergens in each component, which is more than many chains publish, but that is not enough to count additives, separate raw ingredients from manufactured ones, or say whether an item is ultra-processed. Boone does not estimate a NOVA group, because a guess presented as a classification would be worse than saying nothing.

Where Papa John's does publish a full list (its wheat-free base, its sourdough base and its vegan Sheese) it is shown in the ingredients section above.

Ingredients

Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza is assembled from 4 components. Papa John's names each topping and the allergens in each component, but it does not publish full ingredient lists for its dough, sauces, cheese or toppings, so Boone cannot count ingredients or additives.

Components: Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza

Original dough base

Allergens: wheat (gluten). Full ingredient list not published.

Cheddar stuffed crust cheese

Allergens: milk.

Pizza sauce

Allergens: none listed.

Mozzarella

Allergens: milk.

Toppings and component allergens from the Papa John's UK Allergen and Nutritional Information Guide (valid from 1 October 2026). Recipes change, so always check with the store before ordering if you have an allergy.

Allergens at a glance

The Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza contains wheat and milk. Papa John's lists it as suitable for vegetarians.

Allergen information: Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza

Allergen	Status
Wheat	Contains
Rye	Not present
Barley	Not present
Oats	Not present
Sesame	Not present
Soya	Not present
Milk	Contains
Eggs	Not present
Fish and shellfish	Not present
Molluscs	Not present
Celery	Not present
Mustard	Not present
Lupin	Not present
Sulphites	Not present
Peanuts	Not present
Tree nuts	Not present

Contains = declared by Papa John's as an ingredient allergen. May contain traces = Papa John's or its supplier flags a risk of cross contact. Papa John's makes food by hand in stores that handle milk and wheat, and all pizzas and many sides pass through shared ovens and equipment, so it cannot guarantee any item is free from any allergen, including its wheat-free base, which is not suitable for coeliacs. From the Papa John's UK Allergen and Nutritional Information Guide (valid from 1 October 2026).

Frequently asked questions

How many calories are in a Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza?+

Boone calculates that a slice of a Large Papa John's Cheese and Tomato on Cheddar Stuffed Crust is 299 kcal and the whole Large pizza is 2,986 kcal, which is 149% of an adult’s 2,000 kcal daily reference intake and 231% of the daily intake for a child aged 4 to 6.

How many calories are in each size of Cheese and Tomato on Cheddar Stuffed Crust?+

On Cheddar Stuffed Crust the Papa John's Cheese and Tomato is 2,164 kcal as a Medium (270 kcal a slice), 2,986 kcal as a Large (299 kcal a slice) and 4,006 kcal as a XXL (334 kcal a slice).

How much sugar is in a Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza?+

The whole Large pizza contains 51g of sugar, all of which counts as free sugar, or about 12.7 teaspoons. That is 169% of an adult’s 30g daily limit and 267% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza?+

The whole Large pizza contains 68g of saturated fat. Boone calculates this as 338% of the daily guideline for an adult woman and 225% for an adult man, because the guideline differs by sex: 20g and 30g.

How much salt is in a Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza?+

The whole Large pizza contains 14g of salt, or 1.4g a slice. Boone calculates that as 454% of the daily limit for a child aged 4 to 6 and 227% of an adult’s 6g limit. One slice is 45% of that child’s limit.

How much protein is in a Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza?+

The whole Large pizza contains 137g of protein, which Boone calculates as 274% of a 50g adult daily target.

Is a Papa John's Cheese and Tomato Cheddar Stuffed Crust pizza classed as less healthy?+

Under the government’s 2018 nutrient profiling model a Papa John's Cheese and Tomato on Cheddar Stuffed Crust scores 16. The model classes a food scoring 4 or more as less healthy, so this item would be. The 2018 model is published but not yet used for advertising rules. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that component as zero.

Is a Papa John's Cheese and Tomato pizza ultra-processed?+

Papa John's names the toppings and allergens on each pizza but does not publish full ingredient lists for its dough, sauces, cheese or toppings, and UK law does not require it to for food made to order. Boone therefore cannot assign a NOVA group to this pizza.

Is the Papa John's Cheese and Tomato vegetarian?+

Papa John's lists the Cheese and Tomato as suitable for vegetarians but not for vegans.

Can I get the Cheese and Tomato wheat free?+

Yes. Papa John's makes the Cheese and Tomato on a Medium wheat-free stone-baked base, 1,201 kcal for the whole pizza. It is made in stores that handle gluten, so Papa John's says it is not suitable for coeliacs.