Free UK delivery on all orders · At-home saliva test · Secure checkout
Free UK delivery on all orders
Papa John's Cheese and Tomato: calories, sugar and salt per slice (all bases)
A slice of Papa John's Cheese and Tomato on an Original Pan 9" base contains 172 kcal, 5.4g of sugar (1.4 teaspoons) and 1.28g of salt. The pizza is cut into 4 slices. Slice counts by base: original_personal: 4 slices, original_small: 6 slices, original_medium: 8 slices, original_large: 10 slices, original_xxl: 12 slices, thin_medium: 8 slices, thin_large: 10 slices, stuffed_medium: 8 slices, stuffed_large: 10 slices.
Try our nutrition calculator
Choose base, size and number of slices to see calories, sugar and salt against daily reference intakes for adults and children.
Papa John's nutrition calculator
Calories, salt and sugar by portion
Choose a menu item, base or portion size and number of slices. Compares against daily reference intakes for adults and children.
Your portion--
Calories
--
--
0--
--
Salt
--
--
0--
--
Sugar
--
--
--
0--
--
Saturated fat
--
--
0--
--
NOVA processing
--
NOVA 4
Nutrition by serving: calories, sugar and salt per slice
Nutrition per slice: Papa John's Cheese and Tomato
Base / size
Calories
Salt
Sugar
= teaspoons
Protein
original_personal (4 slices) per slice
172 kcal
1.28g
5.4g
1.4 tsp
11.9g
original_small (6 slices) per slice
204 kcal
1.24g
5.6g
1.4 tsp
11.6g
original_medium (8 slices) per slice
212 kcal
1.22g
5.7g
1.4 tsp
11.3g
original_large (10 slices) per slice
229 kcal
1.2g
5.7g
1.4 tsp
11.1g
original_xxl (12 slices) per slice
263 kcal
1.15g
5.8g
1.5 tsp
10.6g
thin_medium (8 slices) per slice
155 kcal
1.22g
5.6g
1.4 tsp
8g
thin_large (10 slices) per slice
172 kcal
1.19g
5.7g
1.4 tsp
8g
stuffed_medium (8 slices) per slice
251 kcal
1.27g
4.9g
1.2 tsp
12.5g
stuffed_large (10 slices) per slice
266 kcal
1.24g
5.1g
1.3 tsp
12.1g
Salt highlighted in amber above 20% of adult daily limit (6g), red above 75%. Sugar shown in teaspoons at 4g per teaspoon. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Papa John's Cheese and Tomato ranges from 155 to 266 kcal per slice across all bases. A whole 4-slice Original Pan pizza delivers 21.6g of sugar (5.4 teaspoons). The NHS free sugar limit for a child aged 7 to 10 is 24g per day: at 5.4g of sugar per slice, that limit is reached after around 4 slices before any drinks, sides or dessert.
Sugar in Papa John's Cheese and Tomato: adults and children
Papa John's Cheese and Tomato contains up to 5.8g of sugar per slice (1.5 teaspoons). Sugar comes mainly from the tomato sauce base and any sweet toppings. The table below shows how 1, 2 and 3 slices compare to daily free sugar limits across all age groups.
Sugar per slice: Papa John's Cheese and Tomato (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
In teaspoons (4g = 1 tsp)
1.4 tsp
2.7 tsp
4.1 tsp
Adult (female) Limit: 30g
5.4g 18%
10.8g 36%
16.2g 54%
Adult (male) Limit: 30g
5.4g 18%
10.8g 36%
16.2g 54%
Age 11 to 17 Limit: 30g
5.4g 18%
10.8g 36%
16.2g 54%
Age 7 to 10 Limit: 24g
5.4g 23%
10.8g 45%
16.2g 68%
Age 4 to 6 Limit: 19g
5.4g 28%
10.8g 57%
16.2g 85%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Salt in Papa John's Cheese and Tomato
Papa John's Cheese and Tomato contains up to 1.28g of salt per slice. The table below shows how 1, 2 and 3 slices compare to daily salt limits for adults and children.
Salt per slice: Papa John's Cheese and Tomato (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
Adult (female) Limit: 6g
1.28g 21%
2.56g 43%
3.84g 64%
Adult (male) Limit: 6g
1.28g 21%
2.56g 43%
3.84g 64%
Age 11 to 17 Limit: 6g
1.28g 21%
2.56g 43%
3.84g 64%
Age 7 to 10 Limit: 5g
1.28g 26%
2.56g 51%
3.84g 77%
Age 4 to 6 Limit: 3g
1.28g 43%
2.56g 85%
3.84g 128%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Calories in Papa John's Cheese and Tomato
Papa John's Cheese and Tomato ranges from 155 to 266 kcal per slice. The table below shows how 1, 2 and 3 slices compare to daily calorie reference intakes across all age groups.
Calories per slice: Papa John's Cheese and Tomato (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
Adult (female) Limit: 2000 kcal
172 kcal 9%
344 kcal 17%
516 kcal 26%
Adult (male) Limit: 2500 kcal
172 kcal 7%
344 kcal 14%
516 kcal 21%
Age 11 to 17 Limit: 1936 kcal
172 kcal 9%
344 kcal 18%
516 kcal 27%
Age 7 to 10 Limit: 1553 kcal
172 kcal 11%
344 kcal 22%
516 kcal 33%
Age 4 to 6 Limit: 1291 kcal
172 kcal 13%
344 kcal 27%
516 kcal 40%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Saturated fat in Papa John's Cheese and Tomato
The table below shows saturated fat per slice on an Original Pan 9" base compared to daily limits for adults and children.
Saturated fat per slice: Papa John's Cheese and Tomato (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
Adult (female) Limit: 20g
4.8g 24%
9.6g 48%
14.4g 72%
Adult (male) Limit: 30g
4.8g 16%
9.6g 32%
14.4g 48%
Age 11 to 17 Limit: 20g
4.8g 24%
9.6g 48%
14.4g 72%
Age 7 to 10 Limit: 18g
4.8g 27%
9.6g 53%
14.4g 80%
Age 4 to 6 Limit: 16g
4.8g 30%
9.6g 60%
14.4g 90%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
NOVA 4: ultra-processed food
Contains modified starch and flavourings in the dough and sauce — industrial additives.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Papa John's Cheese and Tomato is classified as NOVA 4: ultra-processed food. Contains modified starch and flavourings in the dough and sauce — industrial additives. These additives are not found in a home-made equivalent.
Papa John's prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be ruled out for any item.
Frequently asked questions
Per slice, Papa John's Cheese and Tomato ranges from 155 kcal to 266 kcal depending on base and size. The adult daily reference intake is 2,000 kcal.
Per slice on an Original Pan 9" base: 5.4g of sugar (1.4 teaspoons). A whole 4-slice pizza contains 21.6g of sugar (5.4 teaspoons). The adult daily free sugar limit is 30g.
Salt per slice ranges up to 1.28g depending on base (21% of the adult 6g daily limit). A 3-slice portion can deliver 3.84g of salt.
Papa John's Cheese and Tomato is classified as NOVA 4: ultra-processed food. Contains modified starch and flavourings in the dough and sauce — industrial additives.
Papa John's Cheese and Tomato is suitable for vegetarians but is not vegan.
Wheat / Gluten, Milk. Papa John's kitchens handle all 14 major allergens so cross-contamination cannot be guaranteed.
Know what you are eating
Know what you are eating.
The Boone app tracks calories, salt, sugar, saturated fat and 30+ nutrients in real time. Scan any product or search any restaurant and see exactly how it fits your daily targets.
Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
