Vegan Cheese and Tomato Authentic Thin Crust: calories and sugar by slice, size and age

Papa John's Vegan Cheese and Tomato (Authentic Thin Crust), whole Authentic Thin Crust pizza with plant-based cheese in a takeaway pizza box, nutrition and calories

Boone’s analysis puts a Large Papa John's Vegan Cheese and Tomato on Authentic Thin Crust at 77% of an adult’s daily calories, 213% of the daily salt limit for a child aged 4 to 6 and 9.0 teaspoons of free sugar.

How many calories are in a Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza? A Large slice is 154 kcal. The whole Large pizza, cut into 10 slices, is 1,545 kcal, with 43g of fat (24g saturated), 36g of sugar and 6.4g of salt.

On Authentic Thin Crust it comes as Medium (1,129 kcal, 8 slices), Large (1,545 kcal, 10 slices) and XXL (2,118 kcal, 12 slices). The same Large pizza is 2,078 kcal on Original Base and 927 kcal on Wheat Free Stone Baked (Medium).

Build a full meal with our nutrition calculator

Use the Boone meal calculator to build a full meal rather than view this item on its own. Pick any size of pizza, then add a side, a dessert and more, and choose your age and sex for a more accurate view of how a Vegan Cheese and Tomato on Authentic Thin Crust fits into a day.

Nutrition information

Nutrition information: Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza (Large, per slice / whole pizza)

Energy	154 kcal a slice / 1,545 kcal whole
Fat	4.3g / 43g
of which saturates	2.4g / 24g
Carbohydrate	24g / 243g
of which sugars	3.6g / 36g
Fibre	1.9g / 19g
Salt	0.64g / 6.4g
Protein	3.7g / 37g

Nutrition figures are Papa John's UK published data (October 2026), per slice and per whole Large pizza. Boone converts them to the portion and age comparisons on this page.

The whole Large Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza contains 1,545 kcal, which is 77% of the 2,000 kcal adult daily reference intake. It provides 43g of total fat, of which 24g is saturated, 36g of sugar, 6.4g of salt, 19g of fibre and 37g of protein.

The saturated fat content of 24g represents 120% of the adult daily guideline of 20g.

Papa John's publishes a Large pizza weight of 633g, which works out at 244 kcal per 100g.

Calories by size

Every size on Authentic Thin Crust: Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza

Size	Slices	Weight	Per slice	Whole pizza
Medium	8	461g	141 kcal	1,129 kcal
Large	10	633g	154 kcal	1,545 kcal
XXL	12	879g	176 kcal	2,118 kcal

Pick any size in the calculator above. The figures elsewhere on this page are for the Large.

Sugar in Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza

The whole Large Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza contains 36g of free sugar (9.0 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
1 slice	3.6g 12%	3.6g 12%	3.6g 12%	3.6g 15%	3.6g 19%
Whole Large pizza (10 slices)	36g 120%	36g 120%	36g 120%	36g 150%	36g 190%

Teaspoons: 9.0 tsp

Boone calculates these percentages from Papa John's UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza

The whole Large Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza contains 6.4g of salt. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
1 slice	0.64g 11%	0.64g 11%	0.64g 11%	0.64g 13%	0.64g 21%
Whole Large pizza (10 slices)	6.4g 107%	6.4g 107%	6.4g 107%	6.4g 128%	6.4g 213%

Calories in Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza

The whole Large Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza contains 1,545 kcal. High calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza

Portion	Adult (female) 2,000 kcal	Adult (male) 2,500 kcal	Age 11 to 17 1,936 kcal	Age 7 to 10 1,553 kcal	Age 4 to 6 1,291 kcal
1 slice	154 kcal 8%	154 kcal 6%	154 kcal 8%	154 kcal 10%	154 kcal 12%
Whole Large pizza (10 slices)	1,545 kcal 77%	1,545 kcal 62%	1,545 kcal 80%	1,545 kcal 99%	1,545 kcal 120%

Saturated fat in Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza

The whole Large Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza contains 24g of saturated fat. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
1 slice	2.4g 12%	2.4g 8%	2.4g 12%	2.4g 13%	2.4g 15%
Whole Large pizza (10 slices)	24g 120%	24g 80%	24g 120%	24g 134%	24g 150%

Free sugar vs total sugar

Where the sugar comes from: Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza

All 36g counts as free sugar. Papa John's does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from tomato sauce, BBQ sauce, honey drizzles, dough and added sugar are free sugars; any from whole vegetables, pineapple or cheese would not be, so this may slightly overstate it. That is 9.0 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing: Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza

Boone cannot classify this item, because Papa John's does not publish full ingredient lists for its dough, sauces, cheese or toppings.

NOVA classification is read from an ingredient list. Papa John's names the toppings on each item and the allergens in each component, which is more than many chains publish, but that is not enough to count additives, separate raw ingredients from manufactured ones, or say whether an item is ultra-processed. Boone does not estimate a NOVA group, because a guess presented as a classification would be worse than saying nothing.

Where Papa John's does publish a full list (its wheat-free base, its sourdough base and its vegan Sheese) it is shown in the ingredients section above.

Ingredients

Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza is assembled from 3 components. Papa John's names each topping and the allergens in each component, but it does not publish full ingredient lists for its dough, sauces, cheese or toppings, so Boone cannot count ingredients or additives.

Components: Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza

Authentic thin crust base

Papa John's fresh dough, rolled thin. Allergens: wheat (gluten). Full ingredient list not published.

Pizza sauce

Allergens: none listed.

Vegan Sheese

Water, coconut oil (26%), potato starch, modified potato starch, bamboo fibre, pea fibre, salt, thickeners (carrageenan, calcium chloride), fructose, natural flavourings, acidity regulators (lactic acid, sodium lactate), modified maize starch, gelling agent (agar), colour (carotenes). Allergens: none listed.

Toppings and component allergens from the Papa John's UK Allergen and Nutritional Information Guide (valid from 1 October 2026). Recipes change, so always check with the store before ordering if you have an allergy.

Allergens at a glance

The Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza contains wheat and oats. Papa John's lists it as vegan friendly, though it is made alongside meat and cheese.

Allergen information: Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza

Allergen	Status
Wheat	Contains
Rye	Not present
Barley	Not present
Oats	Contains
Sesame	Not present
Soya	Not present
Milk	Not present
Eggs	Not present
Fish and shellfish	Not present
Molluscs	Not present
Celery	Not present
Mustard	Not present
Lupin	Not present
Sulphites	Not present
Peanuts	Not present
Tree nuts	Not present

Contains = declared by Papa John's as an ingredient allergen. May contain traces = Papa John's or its supplier flags a risk of cross contact. Papa John's makes food by hand in stores that handle milk and wheat, and all pizzas and many sides pass through shared ovens and equipment, so it cannot guarantee any item is free from any allergen, including its wheat-free base, which is not suitable for coeliacs. From the Papa John's UK Allergen and Nutritional Information Guide (valid from 1 October 2026).

Frequently asked questions

How many calories are in a Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza?+

Boone calculates that a slice of a Large Papa John's Vegan Cheese and Tomato on Authentic Thin Crust is 154 kcal and the whole Large pizza is 1,545 kcal, which is 77% of an adult’s 2,000 kcal daily reference intake and 120% of the daily intake for a child aged 4 to 6.

How many calories are in each size of Vegan Cheese and Tomato on Authentic Thin Crust?+

On Authentic Thin Crust the Papa John's Vegan Cheese and Tomato is 1,129 kcal as a Medium (141 kcal a slice), 1,545 kcal as a Large (154 kcal a slice) and 2,118 kcal as a XXL (176 kcal a slice).

How much sugar is in a Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza?+

The whole Large pizza contains 36g of sugar, all of which counts as free sugar, or about 9.0 teaspoons. That is 120% of an adult’s 30g daily limit and 190% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza?+

The whole Large pizza contains 24g of saturated fat. Boone calculates this as 120% of the daily guideline for an adult woman and 80% for an adult man, because the guideline differs by sex: 20g and 30g.

How much salt is in a Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza?+

The whole Large pizza contains 6.4g of salt, or 0.64g a slice. Boone calculates that as 213% of the daily limit for a child aged 4 to 6 and 107% of an adult’s 6g limit. One slice is 21% of that child’s limit.

How much protein is in a Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza?+

The whole Large pizza contains 37g of protein, which Boone calculates as 73% of a 50g adult daily target.

Is a Papa John's Vegan Cheese and Tomato Authentic Thin Crust pizza classed as less healthy?+

Under the government’s 2018 nutrient profiling model a Papa John's Vegan Cheese and Tomato on Authentic Thin Crust scores 13. The model classes a food scoring 4 or more as less healthy, so this item would be. The 2018 model is published but not yet used for advertising rules. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that component as zero.

Is a Papa John's Vegan Cheese and Tomato pizza ultra-processed?+

Papa John's names the toppings and allergens on each pizza but does not publish full ingredient lists for its dough, sauces, cheese or toppings, and UK law does not require it to for food made to order. Boone therefore cannot assign a NOVA group to this pizza.

Is the Papa John's Vegan Cheese and Tomato vegan?+

Papa John's describes it as vegan friendly: it is made with plant-based ingredients, including its coconut-oil Sheese, but assembled in stores that handle meat and cheese, so traces of animal products cannot be ruled out.

Can I get the Vegan Cheese and Tomato wheat free?+

Yes. Papa John's makes the Vegan Cheese and Tomato on a Medium wheat-free stone-baked base, 927 kcal for the whole pizza. It is made in stores that handle gluten, so Papa John's says it is not suitable for coeliacs.